@bitcobblers/wod-wiki-tools 0.48.2171 → 0.48.2173

package/dist/web/server/seed/core/indexes/notebooks/canvas.json

@@ -3,803 +3,803 @@
   "label": "Canvas",
   "indexPath": "indexes/notebooks/canvas.json",
   "version": 1,
-  "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
-  "updatedAt": "2026-10-26T19:52:59-04:00",
-  "builtAt": "2026-10-26T23:54:26.244Z",
-  "sha256": "90a36a989821c87b32f82d541ec1209861a54cb20b3438ac1bea28e2726b15ce",
-  "bytes": 302456,
+  "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
+  "updatedAt": "2026-10-27T08:56:37-04:00",
+  "builtAt": "2026-10-27T12:59:41.097Z",
+  "sha256": "4aedf7278a2885738aed2302d3a0f620d31e76204364d950167cfb62cb97c5de",
+  "bytes": 303494,
   "count": 88,
   "records": [
     {
       "uuid": "a5c37d48-73da-5e5d-b0e3-53f08dce0fe8",
       "path": "markdown/canvas/ai-first/README.md",
       "recordPath": "markdown/canvas/ai-first/README.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "fa58d2a5a59dc377a28a52c5c847f0453b78179e4e8b2d677aea149a795d9cf8",
+      "sha256": "f82524ddbb8a3b14a9fba9001baf78f528f60922f0ff3cb6a6109da64220302f",
       "title": "Overview"
     },
     {
       "uuid": "13ff30e0-4a1b-5ec4-ba59-28bdfd3c7ae5",
       "path": "markdown/canvas/guide/README.md",
       "recordPath": "markdown/canvas/guide/README.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "8a6ee60d4a4cfd3db2ad31f09ddadaff3ce28c18d87f9d0b4dccc19aa505666e",
+      "sha256": "ffc4ced0ba33c80be14a47b028c5c992f4944b3bfb3b18b742826bd8e8988dd6",
       "title": "Overview"
     },
     {
       "uuid": "905f9253-fa20-58cb-8447-6cb534e34a09",
       "path": "markdown/canvas/guide/clock.md",
       "recordPath": "markdown/canvas/guide/clock.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "fa522bdcda9164c04084f13c8db6e82e893e7c823750f0ca6a24421c753350a5",
+      "sha256": "c53dee79d6b9958d8b506b0c56ecdaaa9ab066520be63be14317e9898aeb1142",
       "title": "Clock"
     },
     {
       "uuid": "5055fffb-2ed1-571f-aa72-3e1525d2e01f",
       "path": "markdown/canvas/guide/dashboards.md",
       "recordPath": "markdown/canvas/guide/dashboards.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "7c8a9b60638c8f024446ec4c8cd538b81efad9eb64dbc0403700d99fe1b98fe2",
+      "sha256": "b4aa724ce968a681fa4cd2946e8b4c25fbecf1746a5fbe9a82456fad2f32a14e",
       "title": "Dashboards"
     },
     {
       "uuid": "845de7a8-2783-5c01-a8bc-b2552eff2018",
       "path": "markdown/canvas/guide/metrics-summaries.md",
       "recordPath": "markdown/canvas/guide/metrics-summaries.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "f8d1049f6f7d3e4a649bed97a6e1380aa9f16ecaf91767851379cb00ed065581",
+      "sha256": "854656a7424a433a284d2f71f63623e55bf7c2bf8251201567d3be1786408c94",
       "title": "Metrics Summaries"
     },
     {
       "uuid": "7643296f-4172-5bd6-8081-908640a84f0a",
       "path": "markdown/canvas/guide/metrics.md",
       "recordPath": "markdown/canvas/guide/metrics.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "f95ea0228e6351bf7a099a334bf83dcec5fbfe530b326b46b414c10bd7a5670b",
+      "sha256": "92c934da3aeaf011aaeb96ef2786b834c3d9bd653b8cb4547b08a3dbe99fb18e",
       "title": "Metrics"
     },
     {
       "uuid": "ff68094d-dbb9-56a4-bda8-0fa8e9dbdd11",
       "path": "markdown/canvas/guide/protocols.md",
       "recordPath": "markdown/canvas/guide/protocols.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "6dbd251697e91ca4ebd17487b34dfd0dbcf7266e4ff263d6883c888d91d8d554",
+      "sha256": "02ea80dae7fa40f84a742fbed7d677b53fd765cef86d0e00c1598484c6b1f32e",
       "title": "Protocols"
     },
     {
       "uuid": "ee6f152f-168b-53f6-a3db-d8ad88e15a4e",
       "path": "markdown/canvas/guide/sessions.md",
       "recordPath": "markdown/canvas/guide/sessions.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "06a6d483ff47fe25b164f9becee062fcc9923af63d18528d384eb7369c479fb1",
+      "sha256": "512e53e467be3e3036385329248d662374303ce56bd233d72f7843a6161da506",
       "title": "Sessions"
     },
     {
       "uuid": "fa24c945-a5c2-5447-93b3-70d53e570da1",
       "path": "markdown/canvas/guide/start.md",
       "recordPath": "markdown/canvas/guide/start.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "6369c104f7c4de936d629f785c8bdd5bf9b2beb1b6e15d22adda715192e1d36b",
+      "sha256": "805e968e8c8867b2b93fa463290740b97855580605826b32ee0f796bff7cc41d",
       "title": "Start"
     },
     {
       "uuid": "35ed19b0-db3f-57bd-bb40-159337c801d0",
       "path": "markdown/canvas/guide/structure.md",
       "recordPath": "markdown/canvas/guide/structure.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "4d09195de04fe33efb26fb3cf25e9f74459f1edce86354b15776508f1affb940",
+      "sha256": "e6b95b686e8ae9256bcc7fa80ddcd3a1b805d751bc4dee0a745228470e1f147f",
       "title": "Structure"
     },
     {
       "uuid": "94fe48ef-d71a-5120-9c65-0f91c176e0f8",
       "path": "markdown/canvas/guide/wql.md",
       "recordPath": "markdown/canvas/guide/wql.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "86b9f5d0d75b42b56dc671cb5aaadc17a5e9d337140f64a0fa9acd1ce95b4375",
+      "sha256": "8c142f9c9b9e464d2d4ab0f653cd1330a355dc838bf8fe4b9cb0bc312ef045d6",
       "title": "Wql"
     },
     {
       "uuid": "cb3bc875-7dcd-5f3c-a6d2-30fec1367be2",
       "path": "markdown/canvas/home/sample-script.md",
       "recordPath": "markdown/canvas/home/sample-script.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "e8a0e6229bbbeebbbbf5f684dd7a1abe8071f7cfafc689f9fa7c0841ec9f57dc",
+      "sha256": "79e6987816c826c469fa92afd94ce0de8b73b323fa4d45d7365faeae6550ca8f",
       "title": "Sample Script"
     },
     {
       "uuid": "45ebe165-cc08-57f0-a3ba-f0c8dc6c9f4c",
       "path": "markdown/canvas/home/welcome-1.md",
       "recordPath": "markdown/canvas/home/welcome-1.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "3bacf1f6ffb994b0aab51a1d99474276ed02f6533f2f89779849193e91f1e0d5",
+      "sha256": "913427ddd9c8b4461214eb08cda0b59a0a6d49f0debea2b5184381c05a0c53b1",
       "title": "Welcome 1"
     },
     {
       "uuid": "4381fef3-ff9c-5577-be55-da1e763b1043",
       "path": "markdown/canvas/syntax/actions-comments.md",
       "recordPath": "markdown/canvas/syntax/actions-comments.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "c044a553137bc1bdf6913f61250827a19686283597475e20216b2be4a10da9bc",
+      "sha256": "f225b4f17ec96184e4243e606f7d0533b2acb0cdc7b2c6a4f68eb7232b82571e",
       "title": "Actions Comments"
     },
     {
       "uuid": "5164eecf-9520-5717-a447-5b0b9b389779",
       "path": "markdown/canvas/syntax/alternating-emom.md",
       "recordPath": "markdown/canvas/syntax/alternating-emom.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "fdf73a2cfebb5a18c07506e46889f48f8d29f7ecc4bc07a662a96d36d20d004c",
+      "sha256": "08fc2a80a3d05830960f0c1d505a3136e276013f8d16cc7cc5c75f80f0f9c5fb",
       "title": "Alternating Emom"
     },
     {
       "uuid": "fbf435b1-70dd-5a14-a5b6-d61ebee74993",
       "path": "markdown/canvas/syntax/basic-emom.md",
       "recordPath": "markdown/canvas/syntax/basic-emom.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "a781e4426571b1a5bb6cb029f4f511afc00fe5eda73a3a894bb75c9411f330b8",
+      "sha256": "664b408003c3846b901bf737b94ace59166b868bd544c8db3a4846b4674f9d4f",
       "title": "Basic Emom"
     },
     {
       "uuid": "548783bb-402c-51a6-be26-c8d5355b42f9",
       "path": "markdown/canvas/syntax/calculated-metrics.md",
       "recordPath": "markdown/canvas/syntax/calculated-metrics.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "6614e6a17eb3513a09c42291ed09dff05494632c485fa24872a6b02c2ae3d42a",
+      "sha256": "48066f5572145b7dc4be9d785e30f62e880a8beef8064463b66f5228c270282e",
       "title": "Calculated Metrics"
     },
     {
       "uuid": "6801dd7e-9c3b-55bc-8982-5d98d0c448d5",
       "path": "markdown/canvas/syntax/classic-amrap.md",
       "recordPath": "markdown/canvas/syntax/classic-amrap.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "efb69c3e52eb51332c123d741e176261a499f82cc3f2eee816be9b57e106109b",
+      "sha256": "5256b4ad3a61db37e6a94d2ae8e6f2846351a991f53c14a9d950fdf27b5f84bf",
       "title": "Classic Amrap"
     },
     {
       "uuid": "d71457e0-6f8a-5ecc-b7e8-b5072c383fc5",
       "path": "markdown/canvas/syntax/complex-barbell-cycling.md",
       "recordPath": "markdown/canvas/syntax/complex-barbell-cycling.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "132420588418e43800554dade6dfa49b7cdf59fc0bf58b46898b4c7b3c5fb15f",
+      "sha256": "1bc7c3d931f779b1cc217e79de5233365936e51d7989cb21bc0ce536aae3d12b",
       "title": "Complex Barbell Cycling"
     },
     {
       "uuid": "ded05a8b-e359-5b9b-8258-2b3dacf2f1e4",
       "path": "markdown/canvas/syntax/complex-full-session.md",
       "recordPath": "markdown/canvas/syntax/complex-full-session.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "bfdaf1d8067b088d378a5ca9ac3b2b5957019cc4d17efc1fec92769701373739",
+      "sha256": "a56e9292aae982500a2bba7b395555289049db9bb12b16632c50b4b414db7bd8",
       "title": "Complex Full Session"
     },
     {
       "uuid": "e19ee603-fb8a-5b9e-a8ce-7c00da3b4833",
       "path": "markdown/canvas/syntax/complex-nested-protocols.md",
       "recordPath": "markdown/canvas/syntax/complex-nested-protocols.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "4a89d7148e29aa13e8f01af1c0b651e0667b0c68e006c08a85d84ae0825f171a",
+      "sha256": "81fc54a4748e2b75edaea074ffd4bd36f90af8928d91b57692b81a133e068c20",
       "title": "Complex Nested Protocols"
     },
     {
       "uuid": "a0112a93-5f53-5bb7-9656-1ed91bff48bf",
       "path": "markdown/canvas/syntax/complex-partner-workout.md",
       "recordPath": "markdown/canvas/syntax/complex-partner-workout.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "969d3d495693701eb6d88af604b24242168aeff44551ff2514b66abe322af50c",
+      "sha256": "50437f968daa1d2d062cb12ea25b1dc2081555c447266232436043f647558460",
       "title": "Complex Partner Workout"
     },
     {
       "uuid": "104be33f-ca2f-5835-b4f4-ab6b3d63ffe4",
       "path": "markdown/canvas/syntax/complex-swimming.md",
       "recordPath": "markdown/canvas/syntax/complex-swimming.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "92929abd6b2b856e99d4a27fb4ed01f6e808be61c5f07383d5357b6cb32ef75d",
+      "sha256": "9404682a93f3134856d7210dabb75306ec095506cd4a42af5a81a3c1807b35f8",
       "title": "Complex Swimming"
     },
     {
       "uuid": "d9ce58d5-ab65-57da-8c5c-82b0e6987172",
       "path": "markdown/canvas/syntax/core-rules.md",
       "recordPath": "markdown/canvas/syntax/core-rules.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "78b683e4a49d9a3d097dc526ed3f85ba066cf07812a42354eff23f92f05592d6",
+      "sha256": "c239e571e351ed442113e911cf1ef9067a657ee4fd7a5183fef12a1e8ea60992",
       "title": "Core Rules"
     },
     {
       "uuid": "e9a794ec-a8c2-51e2-a993-9d69f4fddd33",
       "path": "markdown/canvas/syntax/custom-and-calculated-metrics.md",
       "recordPath": "markdown/canvas/syntax/custom-and-calculated-metrics.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "ae94198ea5cacbb4bd071c67a5253708d982b2839d159f84c3d7711c48226d94",
+      "sha256": "e430701c15a22756eb1420ea215cac587b72abdbfcd12a564e2fca4dc9d88484",
       "title": "Custom and Calculated Metrics"
     },
     {
       "uuid": "4fafcb21-4681-525a-bc99-c34ee3d0e0ee",
       "path": "markdown/canvas/syntax/custom-intervals.md",
       "recordPath": "markdown/canvas/syntax/custom-intervals.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "a6713e8fd0a664c8e41b5965fe826cced4d6d18f5456c2e9fee9dfdc921a42c7",
+      "sha256": "739c2724ffb7a95e813f2535e896fa70d224617389a97bc5bdd903ef6d8d8db3",
       "title": "Custom Intervals"
     },
     {
       "uuid": "18ac4112-6235-5854-89a5-2e488ab52c1f",
       "path": "markdown/canvas/syntax/custom-metrics-1.md",
       "recordPath": "markdown/canvas/syntax/custom-metrics-1.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "2d242222754c2322ed9bcd3a06b2e779804771bb8b35ad76254776a30c60f366",
+      "sha256": "6e15dcc6701971f8e5ff926bf6bd5b274bbae028df3ebd8df5dc057730dce442",
       "title": "Custom Metrics 1"
     },
     {
       "uuid": "4dc448ed-a4b0-5128-a810-3bf5fd38b8da",
       "path": "markdown/canvas/syntax/custom-metrics-2.md",
       "recordPath": "markdown/canvas/syntax/custom-metrics-2.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "5ee4a15540bf540a4adde9674948bb9f781e84fea2355aeb0e0ae79f1e131086",
+      "sha256": "eb7d947dce3ebcaa626d6bc4588a48ee5c6b38e282d6bc4dea6068b5aac6ad03",
       "title": "Custom Metrics 2"
     },
     {
       "uuid": "c590588a-4fe6-5ecb-9bc1-df9470a7335d",
       "path": "markdown/canvas/syntax/custom-metrics-3.md",
       "recordPath": "markdown/canvas/syntax/custom-metrics-3.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "487950fbdc25e8c59c02c23367de0c3cfe8b99b0d70f4f03e05d0db74e7fc57c",
+      "sha256": "77e60541e4270a8f80a77de0e5132e189c44cc12e0342efe380dc56826ee2934",
       "title": "Custom Metrics 3"
     },
     {
       "uuid": "795fd3a1-524f-516e-9d93-f7fa0ede3ee7",
       "path": "markdown/canvas/syntax/custom-metrics-4.md",
       "recordPath": "markdown/canvas/syntax/custom-metrics-4.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "421ab947b8a18c0b55d11c1063be65e135e531547c30005c3a5407fc3e94fe5a",
+      "sha256": "b727be0fd1b34aeac428d5c5776941928fa0e3cd7db130912b8ec50bf2c6f022",
       "title": "Custom Metrics 4"
     },
     {
       "uuid": "b7ebbd0d-c083-536e-b37b-2b67ff5ce83a",
       "path": "markdown/canvas/syntax/custom-metrics-5.md",
       "recordPath": "markdown/canvas/syntax/custom-metrics-5.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "11e85076f68da317fcbcdea07a582c40634f4008c7ce4fb3f4f6876883dd0194",
+      "sha256": "837bfcd7393b3db0aa20be3b9d5aaf76cfe58fb0285056c457bdd65505602bea",
       "title": "Custom Metrics 5"
     },
     {
       "uuid": "6a08dfa5-a75b-5def-95e4-8bf631f4c7ed",
       "path": "markdown/canvas/syntax/dialect-climb-bouldering.md",
       "recordPath": "markdown/canvas/syntax/dialect-climb-bouldering.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "181432127f5be385e55c163b6b609c993d746a46e930997b810fa699cf0b6002",
+      "sha256": "a949fb5f32290fcd237e44db9922a0946ded08be457cfe34179d51660695688c",
       "title": "Dialect Climb Bouldering"
     },
     {
       "uuid": "6eb89cb5-c104-5b76-8126-634bfdd7d7e5",
       "path": "markdown/canvas/syntax/dialect-climb-hangboard.md",
       "recordPath": "markdown/canvas/syntax/dialect-climb-hangboard.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "0f42ef60afbe1fd05a1b1add97c4b25373d2d124d053b70bfdc760eea945535f",
+      "sha256": "aad324423a97bd590bef453bdb5c8c36e867a1f310ad700ef714934017b435f0",
       "title": "Dialect Climb Hangboard"
     },
     {
       "uuid": "9efbb57f-ed80-5523-96ab-8d26943fef7b",
       "path": "markdown/canvas/syntax/dialect-climb-sport.md",
       "recordPath": "markdown/canvas/syntax/dialect-climb-sport.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "06c320eb98ae82362b2de9fb0cac6a646a0e74effdf0b88cee1311453daa2aef",
+      "sha256": "df37e973665047728d0f2b04fa5d01d1506330cc07c3e62d622a7cc94bc3d3c8",
       "title": "Dialect Climb Sport"
     },
     {
       "uuid": "4a1d0a57-776a-5416-8a04-f7ac41f20782",
       "path": "markdown/canvas/syntax/dialect-log.md",
       "recordPath": "markdown/canvas/syntax/dialect-log.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "46c91e1f8e101122faebda4e269fe81970cfdd57362e513a5d174e42c475884f",
+      "sha256": "eeeffd4c5c93b8a8de893f487f88ddcad51f931d51a5ebb3db616c487b27eeb2",
       "title": "Dialect Log"
     },
     {
       "uuid": "13337d5d-2b64-55ef-8648-fc81bab8aea7",
       "path": "markdown/canvas/syntax/dialect-plan.md",
       "recordPath": "markdown/canvas/syntax/dialect-plan.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "08d36a6df66496ece7a4ee194e4399334cd524700eb2b5b5049bf50b807af50d",
+      "sha256": "79528df9b8ea853d42f5023d967207f6a84c8f77c0c4fb7784607b1ba2615a13",
       "title": "Dialect Plan"
     },
     {
       "uuid": "6602edc5-1d4c-5560-ac7b-4725be53d7aa",
       "path": "markdown/canvas/syntax/dialect-wod.md",
       "recordPath": "markdown/canvas/syntax/dialect-wod.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "e1da50d24c2feace2d6495d8ce14ab931b54f496c0df6a591b21a661ba42cbb8",
+      "sha256": "6309e175f3ec3efec6594aaa996a3be5b59e41317609cd07dea15c3798a1c9b0",
       "title": "Dialect Wod"
     },
     {
       "uuid": "9cae41d5-62e7-5019-ae4d-50b2138fa6df",
       "path": "markdown/canvas/syntax/distance-intervals.md",
       "recordPath": "markdown/canvas/syntax/distance-intervals.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "71fc9bc8b338c27b20483edef32098d4b5df99d1417a43748974a4ea4cd060c3",
+      "sha256": "c2b93882a7b48f9ba35a95641d5c742bf611cd782540156fcac7fa7717fdb651",
       "title": "Distance Intervals"
     },
     {
       "uuid": "4ddde9b4-42e4-5cf8-adbb-63e35638bb13",
       "path": "markdown/canvas/syntax/document-1.md",
       "recordPath": "markdown/canvas/syntax/document-1.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "f9316e88ee110c6a0cf98f96c9379cdf3e53c19f97a0b90ac3e3c172aed538ed",
+      "sha256": "8a4597b8383161b63bdca659b3a1a145ce2df2dc26d635fe3f369500ceda3e29",
       "title": "Document 1"
     },
     {
       "uuid": "e70b2120-f10b-5862-bb7e-5705ef94b1d0",
       "path": "markdown/canvas/syntax/document-2.md",
       "recordPath": "markdown/canvas/syntax/document-2.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "49874fe46b9431967116026d4c2b8e4b179f43cb61ff82759c47ca00db3eb412",
+      "sha256": "60f477c32b57c309cd852f02c10f4e8bf1c4767dd0b3acb492f366e3a457f45f",
       "title": "Document 2"
     },
     {
       "uuid": "eff38648-5498-52a2-9b16-bcf8b62fe9b4",
       "path": "markdown/canvas/syntax/document-3.md",
       "recordPath": "markdown/canvas/syntax/document-3.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "1aea6b81fb63418286cbf018a5f9da9e01a999581590e546d4598e929a12f5e5",
+      "sha256": "0d02d29c0baa02c758379fa524a4e9c6c8294b7e93487c0cf3868b239fd88e8f",
       "title": "Document 3"
     },
     {
       "uuid": "4d9461f3-5069-5413-a616-95dbf0728333",
       "path": "markdown/canvas/syntax/document-4.md",
       "recordPath": "markdown/canvas/syntax/document-4.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "b52b34a9c6771b59879749b33c5439ad2024950276e4d8d7f7db737f2cbd2ae0",
+      "sha256": "f8a2a14e3fab8612b391886ca8331fe76ccc3a75f1ef24dbf484c3b78f57ef63",
       "title": "Document 4"
     },
     {
       "uuid": "d416a6bc-b3ae-5673-91a0-577da16e917c",
       "path": "markdown/canvas/syntax/effort-notes.md",
       "recordPath": "markdown/canvas/syntax/effort-notes.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "efdd6c7e94f0e4337abdb7ebaf7570c44173d6817b7a316a992133e6e1ed3e44",
+      "sha256": "bb2ed51c5d04701d2ee820574285f5d1b4ad1f721e249ef71ac9e10c882ffa18",
       "title": "Effort Notes"
     },
     {
       "uuid": "6559f188-5af1-5570-bcae-60f562bcd5c5",
       "path": "markdown/canvas/syntax/frontmatter-summaries.md",
       "recordPath": "markdown/canvas/syntax/frontmatter-summaries.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "2dbeba004b93930e856f1383ee7086c91b40abd0db54198836a2c0b518dfab30",
+      "sha256": "85efb89c876c10a5ce9526fa8eec6ad818b94f4e7b2adbfeaf03f2e7776f08c7",
       "title": "Frontmatter Summaries"
     },
     {
       "uuid": "f5f97caa-792c-5893-b20b-ed10c131e1d8",
       "path": "markdown/canvas/syntax/groups-1.md",
       "recordPath": "markdown/canvas/syntax/groups-1.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "9c3741017d0c86430a6ea5af018f6e1c2ae032b5d4e7ddd361c18587ce69febd",
+      "sha256": "07be66713382573486be66148eb226c1ae13195f1010ea27b5586ebbac7fed20",
       "title": "Groups 1"
     },
     {
       "uuid": "384d1f53-7ab2-5ccc-b1bf-c84eded67da0",
       "path": "markdown/canvas/syntax/groups-2.md",
       "recordPath": "markdown/canvas/syntax/groups-2.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "8a9c4ca90831c6a86594b1a2783e2115aa586150cfcf0da4896118533f9a0b28",
+      "sha256": "13c07eae32364b6ceaa18dc18c259ff9cf10dba8466f4b821122711f25819c70",
       "title": "Groups 2"
     },
     {
       "uuid": "23bbf1ab-8297-53ed-8921-3f8285aea427",
       "path": "markdown/canvas/syntax/groups-3.md",
       "recordPath": "markdown/canvas/syntax/groups-3.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "f2de8a24f6f7be49c1573d140ac91962cf7b1955e98a85d8ab690633eae40c72",
+      "sha256": "7c4b44b7d31a6c3c5eb35b40adf067ca39b6b2fcbacc9ff97e3eede62d110839",
       "title": "Groups 3"
     },
     {
       "uuid": "8885eb17-0b4a-5ba2-bc34-a21bf8650eca",
       "path": "markdown/canvas/syntax/groups-4.md",
       "recordPath": "markdown/canvas/syntax/groups-4.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "2ddf50704a5f5f122f89d62a5ae27d7e3951bf4d1097e7c88ef5d00992403714",
+      "sha256": "89a08d7834d9a383ce8e4f0185c760e5b678517353bbdf64b6c2af0626ec603c",
       "title": "Groups 4"
     },
     {
       "uuid": "a9ddb3d4-2613-59bc-b4ce-e68382dcfec1",
       "path": "markdown/canvas/syntax/longer-duration.md",
       "recordPath": "markdown/canvas/syntax/longer-duration.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "2650c7449da30ba17a4f41f43417761332c3cee0b9b7939da3d2e2ab18c14732",
+      "sha256": "42ed00907a27d35543c49fbe73eeebddf6acaeb3a620508fb1d601e009e94897",
       "title": "Longer Duration"
     },
     {
       "uuid": "36b5c70f-35f6-5c95-8f30-6e1235925b80",
       "path": "markdown/canvas/syntax/longer-intervals.md",
       "recordPath": "markdown/canvas/syntax/longer-intervals.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "1230413df2199c50ec5e04b0a6462ca55a97be39e657c034616f5b979fc4f014",
+      "sha256": "892683ce95a94d8f854802ceaaf67c143e789c76ddbc7f1e11e9a7cb42f1c0aa",
       "title": "Longer Intervals"
     },
     {
       "uuid": "5037ddbf-b8ec-5402-99b9-66db0ae93e6c",
       "path": "markdown/canvas/syntax/measurements.md",
       "recordPath": "markdown/canvas/syntax/measurements.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "1e7d3baae19bc0a0048637a5b99454e829b4f6523a957341b17fadc8920e6985",
+      "sha256": "1e370dd461821b599418779a972686e65af091585745d38bcf4e2aa1000cabc4",
       "title": "Measurements"
     },
     {
       "uuid": "c8d0e730-52c1-5ff0-ad3e-ba354222440d",
       "path": "markdown/canvas/syntax/metrics-1.md",
       "recordPath": "markdown/canvas/syntax/metrics-1.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "00cc69427166dac1c3572ac697c6edea1ecca4150feac283e443ec92823776fd",
+      "sha256": "4f2d5546874c1a6fa2fac3808695fe8d1e4cb416699d6483855b4c6b36d6fd69",
       "title": "Metrics 1"
     },
     {
       "uuid": "eb27ef7c-10b9-5cab-8380-fd99f7fa95ed",
       "path": "markdown/canvas/syntax/metrics-2.md",
       "recordPath": "markdown/canvas/syntax/metrics-2.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "aae077e915d9575223120f4ad1f300f76ecb12c7a4d99109c05f6d81de69c44d",
+      "sha256": "80d1bc07d999dbd78602adc4229482b360d48faa98b384b23fe6a70a877e1200",
       "title": "Metrics 2"
     },
     {
       "uuid": "79de040d-fe1d-5d98-adc4-60cf05c2eff6",
       "path": "markdown/canvas/syntax/metrics-3.md",
       "recordPath": "markdown/canvas/syntax/metrics-3.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "dd77e44df71d7d9b25499d7a5d29741ce7bb1cde7f9a542f19e94cddeaa298fe",
+      "sha256": "30a84753f47c002586207b76586b0019e4dfaa199c4ffcf5f86477ad8727e6f3",
       "title": "Metrics 3"
     },
     {
       "uuid": "0f1692c3-79c4-50ca-91b1-98338c009e70",
       "path": "markdown/canvas/syntax/metrics-4.md",
       "recordPath": "markdown/canvas/syntax/metrics-4.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "b620a62cfeeed8ffd338d7cf378872161565ac4135ebd531902d08fb67e869a9",
+      "sha256": "22e30c421e905e4d2c667522e65932115963390b9a40ea5e47d59046086758d7",
       "title": "Metrics 4"
     },
     {
       "uuid": "af7f0a9b-404f-5f7a-bcaa-8d6bd57957db",
       "path": "markdown/canvas/syntax/metrics-5.md",
       "recordPath": "markdown/canvas/syntax/metrics-5.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "72e33fa4d76abe64adc4e8417a4e9f4e39fc0b0ca9f51beda5f87ab219df1889",
+      "sha256": "ae1d3152eed9fa21ce00639cc2e472f2641d8c688515770eabf22b566ad87fdb",
       "title": "Metrics 5"
     },
     {
       "uuid": "526fd6d6-4cb6-51a6-bf14-11d4fbbcfcde",
       "path": "markdown/canvas/syntax/mixed-sections.md",
       "recordPath": "markdown/canvas/syntax/mixed-sections.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "ce6c75963ea3a5546ed0417375f7cea267b906c487c50570f522ef18b52c47db",
+      "sha256": "e9fe261d87017e26773e0e11f555a1ee62eeefdcf66d712c879f5ada183af849",
       "title": "Mixed Sections"
     },
     {
       "uuid": "f0ddb30e-fe30-55f8-bf4a-58323f628f38",
       "path": "markdown/canvas/syntax/mixed-timers.md",
       "recordPath": "markdown/canvas/syntax/mixed-timers.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "585c1546c01193d152f98c6413db81db508f39d83f0fcffd10664f484c28557d",
+      "sha256": "92d3ec9f1f570a5abe6fc5d33571351f42a481b7593e707b3b440a797acbd36f",
       "title": "Mixed Timers"
     },
     {
       "uuid": "03b57b8e-3544-5461-83db-9a8a8c8020f9",
       "path": "markdown/canvas/syntax/multiple-amrap-windows.md",
       "recordPath": "markdown/canvas/syntax/multiple-amrap-windows.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "568a369445067ca4797b12685f638f0e0f9f01a1019659109b1986c1fabc236c",
+      "sha256": "fda5d56ec3099a346285c429a28e06161ebc03fc6d1288ce9ce3cdaf2fc4aaff",
       "title": "Multiple Amrap Windows"
     },
     {
       "uuid": "85768c68-a373-511e-bfa8-27680622feb8",
       "path": "markdown/canvas/syntax/multiple-sets.md",
       "recordPath": "markdown/canvas/syntax/multiple-sets.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "1082ae5908232d105ed6c0c868647b6fe4af30a59df1fba90bd0ff7fcb1398a9",
+      "sha256": "991f23d512147f3c6a24de8782f24b7d2f5f7b5708236fcd62cf718a69b83183",
       "title": "Multiple Sets"
     },
     {
       "uuid": "f2d10a2b-0df2-5339-830c-a3fce6a7d67e",
       "path": "markdown/canvas/syntax/named-groups.md",
       "recordPath": "markdown/canvas/syntax/named-groups.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "c34b11f3db553afdadca15f4a1a33e467b1bff78b398d8af25d0574c96d294cd",
+      "sha256": "03960da154e5ad15801f688dd4f96b931b09205ea29998927b11d01a38a94410",
       "title": "Named Groups"
     },
     {
       "uuid": "ecd1a9fd-3590-55f8-8cda-d3da80bea0ab",
       "path": "markdown/canvas/syntax/protocols-1.md",
       "recordPath": "markdown/canvas/syntax/protocols-1.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "79de456fbd08806d5897125440a9b8c06e1563cc461d96c513ecceb7756df3b4",
+      "sha256": "4bf3dd4dc4ee21ca9cb6e2a1dd9db8558aafc64ef354f0ceed968c63b893d3e1",
       "title": "Protocols 1"
     },
     {
       "uuid": "e2ab439e-7618-584f-84ee-bc860ecbf8f0",
       "path": "markdown/canvas/syntax/protocols-2.md",
       "recordPath": "markdown/canvas/syntax/protocols-2.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "74847b41ac3e5839944459c7a36f858f8c0dbda756f041c37bf938f027bcd896",
+      "sha256": "c263032e07af7b3a82dc700ec5656b541a204d860734c7600bcb07a7a864f2ab",
       "title": "Protocols 2"
     },
     {
       "uuid": "d16b6bc4-52ba-505c-ae33-b2c9091e073e",
       "path": "markdown/canvas/syntax/protocols-3.md",
       "recordPath": "markdown/canvas/syntax/protocols-3.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "f2fe77c8c7b72139e68d478799fd6060eaf965bcb3c1f1b6c1505b818b07a8b1",
+      "sha256": "9dbee816ac7e8d16d12d25f0c2437766acee8baa0102733a65fbb1ef951f8a2f",
       "title": "Protocols 3"
     },
     {
       "uuid": "1d68cb62-abe7-58b0-a8a8-faf1c2da630f",
       "path": "markdown/canvas/syntax/protocols-4.md",
       "recordPath": "markdown/canvas/syntax/protocols-4.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "f55ff839ae4f4fbaa2eee7324357be7bdc974ac82e70dd401198563fba5f35e9",
+      "sha256": "892ecedd5117f9a6adf8e68257c52430ef9ea75256a4891849b8066859c176ba",
       "title": "Protocols 4"
     },
     {
       "uuid": "7ae9eefa-243e-534e-92f5-961e52f716f9",
       "path": "markdown/canvas/syntax/protocols-5.md",
       "recordPath": "markdown/canvas/syntax/protocols-5.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "e3235748e7ef9b23cd35a5738d92dcecbb30a14893f42e0a71444b395b8c9ad3",
+      "sha256": "6e0d1abde9bd1fd13cd843682a2c984353a882cdfaa09e86e0444c0778a3cc27",
       "title": "Protocols 5"
     },
     {
       "uuid": "42f10a16-258e-5da9-bd90-590559a0a64e",
       "path": "markdown/canvas/syntax/single-movement.md",
       "recordPath": "markdown/canvas/syntax/single-movement.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "6f47ba05325bc2da134319a2c605efc9c3d18d50837376ae3f967266281006c4",
+      "sha256": "ba81c34b86581a4b58b1e7f5e44757e616ef45e24ee6a4c0d0284e4c51c4a619",
       "title": "Single Movement"
     },
     {
       "uuid": "6e295d23-f4f0-5114-bd2b-1947870042e8",
       "path": "markdown/canvas/syntax/supplemental-1.md",
       "recordPath": "markdown/canvas/syntax/supplemental-1.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "b08df1527e5ec3e3386f659dfe793f7aec5e1ba43eba52f15950d480744d7c77",
+      "sha256": "6199186c07e0b58062424998577fa0890dcebf910852e1597001e2c61fac6350",
       "title": "Supplemental 1"
     },
     {
       "uuid": "b853c0ef-5aa1-5505-b447-c36c7cda7ab6",
       "path": "markdown/canvas/syntax/supplemental-2.md",
       "recordPath": "markdown/canvas/syntax/supplemental-2.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "f4496fa036e0f222870a025ec3dadcf68591a2b0198fc4f7cac0095f6beb5971",
+      "sha256": "1a7cb1e1a45db41024c607abbb19cf1bb48e468b79468f5199eacb1f2ab5a793",
       "title": "Supplemental 2"
     },
     {
       "uuid": "2729a541-34fa-56c1-9852-c025f22d328b",
       "path": "markdown/canvas/syntax/supplemental-3.md",
       "recordPath": "markdown/canvas/syntax/supplemental-3.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "cd4e5c657deb5176704deae1178a39d186e7d0ca3276a4440de00bb5e28df24d",
+      "sha256": "0f2bd099f2fdcdd9b330fc5988eda36873064c5e78fcca5e9d6e4b7561b129c8",
       "title": "Supplemental 3"
     },
     {
       "uuid": "1fa026f1-963e-5143-8f53-f88fcf332507",
       "path": "markdown/canvas/syntax/supplemental-4.md",
       "recordPath": "markdown/canvas/syntax/supplemental-4.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "91cd890ed5845af737ceb92b8dc66ed24a55c9b684ebfb724865215e55a8a814",
+      "sha256": "bd116b28a71006876992441d23d52ad82316b0c518d75b60a3dea104045992b9",
       "title": "Supplemental 4"
     },
     {
       "uuid": "42a19702-bc61-56a3-83a3-df8ea97157a6",
       "path": "markdown/canvas/syntax/time-cap.md",
       "recordPath": "markdown/canvas/syntax/time-cap.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "77d5e0c880c380d1e654a2d83db7ce2557259fa12913c3f2a1a5ad116f865bbd",
+      "sha256": "1fd1be139b3b3c112995d9df95cc1c47a4ff16ff23a97834b6f1ff2d9a4fb527",
       "title": "Time Cap"
     },
     {
       "uuid": "443158a0-63a5-5c54-ba96-7b4cd5733b1d",
       "path": "markdown/canvas/syntax/timer-modifiers.md",
       "recordPath": "markdown/canvas/syntax/timer-modifiers.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "ba15e65605468bb8caa583e2f0c5bae90d9710178379291b6447bd095694246b",
+      "sha256": "46ff17b3292146d6376364259b7905abdb74bfceb5b3c85e6acd9929ecb29913",
       "title": "Timer Modifiers"
     },
     {
       "uuid": "34961af7-8fa1-5d1b-b8b2-879cc6e2a5a1",
       "path": "markdown/canvas/syntax/timers-1.md",
       "recordPath": "markdown/canvas/syntax/timers-1.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "beae85b9478a7d7b4561d10f968602f57fa1b952f42041ea2c39f38f2379a1df",
+      "sha256": "d2f7898fa925e6cea0a87572cd77eb15b20ed346494775ca39a3878c8239dfb9",
       "title": "Timers 1"
     },
     {
       "uuid": "b2125c2d-1f27-59ff-8cc0-a72d5a8890da",
       "path": "markdown/canvas/syntax/timers-2.md",
       "recordPath": "markdown/canvas/syntax/timers-2.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "c7a05354b0546ea145706953ea3e84d0197b22f2395cecc28df8fe83f5dacf3b",
+      "sha256": "7d22a05fda86764988bf70d10f168a741d865f16692a8fe2dea7bee26bcef5da",
       "title": "Timers 2"
     },
     {
       "uuid": "a024f2d1-c68a-5d83-b955-eb7dbaeadb45",
       "path": "markdown/canvas/syntax/timers-3.md",
       "recordPath": "markdown/canvas/syntax/timers-3.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "e34c11f2aa2ddf2667c4b6a9a4f4395dd8713a372dc00824dfb497eddf317edb",
+      "sha256": "399f30253277bd137cd39cd71206981f59311485018f0a1c56edc232c52d2e0e",
       "title": "Timers 3"
     },
     {
       "uuid": "ca2cfe70-ddcd-5b3e-abbb-b6197bf1da36",
       "path": "markdown/canvas/syntax/timers-4.md",
       "recordPath": "markdown/canvas/syntax/timers-4.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "d6a7de5cadecfbec83a018967e8101785940b37054b2ef9533c1c76607a316c9",
+      "sha256": "575051b91979cffcefde203267052abbdfd26a4c9357862fcd25969a4736b495",
       "title": "Timers 4"
     },
     {
       "uuid": "e10baf68-e464-5b0b-a751-c7b9ba7aa9ec",
       "path": "markdown/canvas/syntax/timers-5.md",
       "recordPath": "markdown/canvas/syntax/timers-5.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "3a4f1c91525d0bdd9790c0ec6daed3b5af44aebcf392497ae0ad0375f21d3a6d",
+      "sha256": "bc133acd935934379f29f6fcff7a1a48bf129c4068384092e2845de3d69daaaf",
       "title": "Timers 5"
     },
     {
       "uuid": "b3cec675-8a77-5f12-b082-badc662d14d1",
       "path": "markdown/canvas/syntax/timers-rest.md",
       "recordPath": "markdown/canvas/syntax/timers-rest.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "ede0269d99a32694bf293d2e1e89088752a727b601e859e1b5f4a0d1ee986652",
+      "sha256": "0f3837122823b35d3a3a6ac3065bb3952c49ebfdce1f4999e6cb49ff629e11a4",
       "title": "Timers Rest"
     },
     {
       "uuid": "8507c42f-ea88-5e87-b4bc-1419ad8c4c51",
       "path": "markdown/canvas/wql-presets/aggregate-by-effort.md",
       "recordPath": "markdown/canvas/wql-presets/aggregate-by-effort.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "5f0eb1bbcfb071fc21056faa5ba3127e31dacbc6b56c16295f1843a831de937a",
+      "sha256": "a24168183c8082c138ff2eb77babb5a0f110fcb18754ee3155726e8058f1cce1",
       "title": "Aggregate by Effort"
     },
     {
       "uuid": "38afd9cf-76f8-51c7-83de-274ab7582f24",
       "path": "markdown/canvas/wql-presets/aggregate-by-week.md",
       "recordPath": "markdown/canvas/wql-presets/aggregate-by-week.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "3984d546f791d623209ae478b1f3007a9b2a5be9159768cc2bb256029cbdaafa",
+      "sha256": "fea0bfb28be3d3263b57494b168bd8d0d256f70c442f41c2d7ce587e52f45580",
       "title": "Aggregate by Week"
     },
     {
       "uuid": "b12e6233-c9da-5b74-b1e8-061d20959382",
       "path": "markdown/canvas/wql-presets/content-fran.md",
       "recordPath": "markdown/canvas/wql-presets/content-fran.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "d7a0c70aa9e1c545217ed72b6ee6c45ce168079a25b4c97bcfafd7531ffa5df1",
+      "sha256": "26bbdf9d24569da580569a998a6c1cd5aeb7ea8edd5ebb893816bed3648c5322",
       "title": "Content Fran"
     },
     {
       "uuid": "04608225-3eec-5851-a8e2-ebaa2fa5f0e4",
       "path": "markdown/canvas/wql-presets/filter-combos.md",
       "recordPath": "markdown/canvas/wql-presets/filter-combos.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "dacdeaa15c52d5af56de25ffe2374811cf76769e3947ce9823b9e9a0779e7962",
+      "sha256": "f088e1c9c91d67e4ec8a09c71868f915448bc0f938f60ed034c9e50dca79395d",
       "title": "Filter Combos"
     },
     {
       "uuid": "3032324a-0e74-593d-a008-cadf19821d37",
       "path": "markdown/canvas/wql-presets/pipes-limit.md",
       "recordPath": "markdown/canvas/wql-presets/pipes-limit.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "f43e4de0487c6a311c8c3e3c9b3256897da299c91bb0a1de8117204d87203142",
+      "sha256": "f70b59a8d6ae149371b1dbcaaf87007427165cc449f98109f401f594267c5f8c",
       "title": "Pipes Limit"
     },
     {
       "uuid": "71336dc5-c63c-5e76-a9f6-a0efa04c223d",
       "path": "markdown/canvas/wql-presets/session-rpe.md",
       "recordPath": "markdown/canvas/wql-presets/session-rpe.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "7a93220390f294463cf6c1bf4aa41c6a09912b77d55480cbcc9d26b0299dd791",
+      "sha256": "5f1a2a054c2b0004204112342a0292c4de81dc5fe51215766765143a30f31fdf",
       "title": "Session Rpe"
     },
     {
       "uuid": "62a0e5e5-3078-59e0-b5aa-c127624d0390",
       "path": "markdown/canvas/wql-presets/source-journal.md",
       "recordPath": "markdown/canvas/wql-presets/source-journal.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "649730eb6daffaaf6924debad6a7674eb3a39e8e9deb3c3aabd94c19e32e1e42",
+      "sha256": "dc849e8ea5eed839a3f87ff75d17e47919c2da3bf04f8fe502a495df2d2996cf",
       "title": "Source Journal"
     },
     {
       "uuid": "2d502e9f-f331-50c5-9faa-15a08091510f",
       "path": "markdown/canvas/wql-presets/tis-trend.md",
       "recordPath": "markdown/canvas/wql-presets/tis-trend.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "20a24f45242eddb56c8858bc59cce2f108e95ebc8281ca9f68360e5234b10482",
+      "sha256": "4eeddafcb38fcaa40772ca0689abe7829cd712139480d3b23fd610e00b490199",
       "title": "Tis Trend"
     },
     {
       "uuid": "bdb5dea2-54c2-5827-be4a-de598ba05d4c",
       "path": "markdown/canvas/wql-presets/where-join.md",
       "recordPath": "markdown/canvas/wql-presets/where-join.json",
-      "commit": "02fd16351d65957a22fadbbe11c594b211ffa295",
+      "commit": "d24b9b359d0c7767202814f4dad0d90cba6fc742",
       "version": 1,
-      "sha256": "4ed049c8e02be3fe8a9e2144e9f2054d1ebfc9ca1f4459f2b126315e93c9d5a9",
+      "sha256": "5407f020632a1916445e5be741a2d3e69b0c452e300a48e14b9f1039ab48af93",
       "title": "Where Join"
     }
   ]