@bitcobblers/wod-wiki-tools 0.44.2159 → 0.44.2160

This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
Files changed (600) hide show
  1. package/dist/bin/wod.cjs +1 -1
  2. package/dist/bin/wod.cjs.map +1 -1
  3. package/dist/bin/wod.mjs +2 -2
  4. package/dist/{chunk-LGEZVB44.mjs → chunk-3TMW3M6P.mjs} +4 -4
  5. package/dist/{chunk-LGEZVB44.mjs.map → chunk-3TMW3M6P.mjs.map} +1 -1
  6. package/dist/{chunk-SOGZC3TL.mjs → chunk-ZWCQTF54.mjs} +3 -3
  7. package/dist/chunk-ZWCQTF54.mjs.map +1 -0
  8. package/dist/index.cjs +1 -1
  9. package/dist/index.cjs.map +1 -1
  10. package/dist/index.mjs +2 -2
  11. package/dist/{scaffoldCatalog-WNAHHEL2.mjs → scaffoldCatalog-TBCLNCTP.mjs} +3 -3
  12. package/dist/{scaffoldCatalog-WNAHHEL2.mjs.map → scaffoldCatalog-TBCLNCTP.mjs.map} +1 -1
  13. package/dist/web/playground/assets/{main-Ba8fwabQ.js → main-BlTWLmeO.js} +4 -4
  14. package/dist/web/playground/assets/{statementBuilderFlow-CFMsgRLA.js → statementBuilderFlow-DhoygK7W.js} +2 -2
  15. package/dist/web/playground/index.html +1 -1
  16. package/dist/web/playground/seed/core/apps/playground/app/templates/new-playground.json +1 -1
  17. package/dist/web/playground/seed/core/chunks/{canvas.4ae0f2d2.json → canvas.535fd032.json} +1 -1
  18. package/dist/web/playground/seed/core/chunks/{dashboards.302c4388.json → dashboards.4bc7b38a.json} +1 -1
  19. package/dist/web/playground/seed/core/chunks/{efforts.835c18aa.json → efforts.e1c363c5.json} +1 -1
  20. package/dist/web/playground/seed/core/chunks/{equipment.5091d784.json → equipment.66601439.json} +1 -1
  21. package/dist/web/playground/seed/core/chunks/{template.2d38f4df.json → template.228e9339.json} +1 -1
  22. package/dist/web/playground/seed/core/indexes/notebooks/canvas.json +175 -175
  23. package/dist/web/playground/seed/core/indexes/notebooks/dashboards.json +13 -13
  24. package/dist/web/playground/seed/core/indexes/notebooks/efforts.json +323 -323
  25. package/dist/web/playground/seed/core/indexes/notebooks/equipment.json +47 -47
  26. package/dist/web/playground/seed/core/indexes/notebooks/template.json +3 -3
  27. package/dist/web/playground/seed/core/manifest.json +574 -574
  28. package/dist/web/playground/seed/core/markdown/canvas/ai-first/README.json +1 -1
  29. package/dist/web/playground/seed/core/markdown/canvas/guide/README.json +4 -4
  30. package/dist/web/playground/seed/core/markdown/canvas/guide/clock.json +1 -1
  31. package/dist/web/playground/seed/core/markdown/canvas/guide/dashboards.json +2 -2
  32. package/dist/web/playground/seed/core/markdown/canvas/guide/metrics.json +12 -12
  33. package/dist/web/playground/seed/core/markdown/canvas/guide/protocols.json +20 -20
  34. package/dist/web/playground/seed/core/markdown/canvas/guide/sessions.json +30 -30
  35. package/dist/web/playground/seed/core/markdown/canvas/guide/start.json +10 -10
  36. package/dist/web/playground/seed/core/markdown/canvas/guide/structure.json +24 -24
  37. package/dist/web/playground/seed/core/markdown/canvas/guide/wql.json +5 -5
  38. package/dist/web/playground/seed/core/markdown/canvas/home/README.json +1 -1
  39. package/dist/web/playground/seed/core/markdown/canvas/home/sample-script.json +4 -4
  40. package/dist/web/playground/seed/core/markdown/canvas/home/welcome-1.json +2 -2
  41. package/dist/web/playground/seed/core/markdown/canvas/syntax/actions-comments.json +4 -4
  42. package/dist/web/playground/seed/core/markdown/canvas/syntax/alternating-emom.json +5 -5
  43. package/dist/web/playground/seed/core/markdown/canvas/syntax/basic-emom.json +4 -4
  44. package/dist/web/playground/seed/core/markdown/canvas/syntax/calculated-metrics.json +4 -4
  45. package/dist/web/playground/seed/core/markdown/canvas/syntax/classic-amrap.json +6 -6
  46. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-barbell-cycling.json +4 -4
  47. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-full-session.json +9 -9
  48. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-nested-protocols.json +7 -7
  49. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-partner-workout.json +7 -7
  50. package/dist/web/playground/seed/core/markdown/canvas/syntax/complex-swimming.json +3 -3
  51. package/dist/web/playground/seed/core/markdown/canvas/syntax/core-rules.json +4 -4
  52. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-and-calculated-metrics.json +7 -7
  53. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-intervals.json +4 -4
  54. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-1.json +4 -4
  55. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-2.json +5 -5
  56. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-3.json +2 -2
  57. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-4.json +4 -4
  58. package/dist/web/playground/seed/core/markdown/canvas/syntax/custom-metrics-5.json +4 -4
  59. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-bouldering.json +2 -2
  60. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-hangboard.json +2 -2
  61. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-climb-sport.json +2 -2
  62. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-log.json +4 -4
  63. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-plan.json +8 -8
  64. package/dist/web/playground/seed/core/markdown/canvas/syntax/dialect-wod.json +5 -5
  65. package/dist/web/playground/seed/core/markdown/canvas/syntax/distance-intervals.json +3 -3
  66. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-1.json +4 -4
  67. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-2.json +5 -5
  68. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-3.json +10 -10
  69. package/dist/web/playground/seed/core/markdown/canvas/syntax/document-4.json +4 -4
  70. package/dist/web/playground/seed/core/markdown/canvas/syntax/effort-notes.json +4 -4
  71. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-1.json +5 -5
  72. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-2.json +6 -6
  73. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-3.json +3 -3
  74. package/dist/web/playground/seed/core/markdown/canvas/syntax/groups-4.json +3 -3
  75. package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-duration.json +4 -4
  76. package/dist/web/playground/seed/core/markdown/canvas/syntax/longer-intervals.json +4 -4
  77. package/dist/web/playground/seed/core/markdown/canvas/syntax/measurements.json +4 -4
  78. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-1.json +5 -5
  79. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-2.json +7 -7
  80. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-3.json +8 -8
  81. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-4.json +5 -5
  82. package/dist/web/playground/seed/core/markdown/canvas/syntax/metrics-5.json +5 -5
  83. package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-sections.json +8 -8
  84. package/dist/web/playground/seed/core/markdown/canvas/syntax/mixed-timers.json +5 -5
  85. package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-amrap-windows.json +7 -7
  86. package/dist/web/playground/seed/core/markdown/canvas/syntax/multiple-sets.json +4 -4
  87. package/dist/web/playground/seed/core/markdown/canvas/syntax/named-groups.json +5 -5
  88. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-1.json +6 -6
  89. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-2.json +4 -4
  90. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-3.json +6 -6
  91. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-4.json +3 -3
  92. package/dist/web/playground/seed/core/markdown/canvas/syntax/protocols-5.json +4 -4
  93. package/dist/web/playground/seed/core/markdown/canvas/syntax/single-movement.json +3 -3
  94. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-1.json +4 -4
  95. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-2.json +5 -5
  96. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-3.json +4 -4
  97. package/dist/web/playground/seed/core/markdown/canvas/syntax/supplemental-4.json +4 -4
  98. package/dist/web/playground/seed/core/markdown/canvas/syntax/time-cap.json +6 -6
  99. package/dist/web/playground/seed/core/markdown/canvas/syntax/timer-modifiers.json +6 -6
  100. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-1.json +6 -6
  101. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-2.json +4 -4
  102. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-3.json +3 -3
  103. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-4.json +4 -4
  104. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-5.json +5 -5
  105. package/dist/web/playground/seed/core/markdown/canvas/syntax/timers-rest.json +4 -4
  106. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-effort.json +2 -2
  107. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/aggregate-by-week.json +2 -2
  108. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/content-fran.json +2 -2
  109. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/filter-combos.json +2 -2
  110. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/pipes-limit.json +2 -2
  111. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/session-rpe.json +2 -2
  112. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/source-journal.json +2 -2
  113. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/tis-trend.json +2 -2
  114. package/dist/web/playground/seed/core/markdown/canvas/wql-presets/where-join.json +2 -2
  115. package/dist/web/playground/seed/core/markdown/dashboards/benchmark-pr-board.json +6 -6
  116. package/dist/web/playground/seed/core/markdown/dashboards/finger-strength-v8.json +5 -5
  117. package/dist/web/playground/seed/core/markdown/dashboards/polarized-base-marathon.json +9 -9
  118. package/dist/web/playground/seed/core/markdown/dashboards/recovery-readiness.json +7 -7
  119. package/dist/web/playground/seed/core/markdown/dashboards/road-to-560-total.json +9 -9
  120. package/dist/web/playground/seed/core/markdown/dashboards/training-block-review.json +11 -11
  121. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/air-squat.json +1 -1
  122. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/box-jump.json +1 -1
  123. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/broad-jump.json +1 -1
  124. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-box-jump-over.json +1 -1
  125. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee-over-dumbbell.json +1 -1
  126. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/burpee.json +1 -1
  127. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/dumbbell-squat-clean.json +1 -1
  128. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ghd-sit-up.json +1 -1
  129. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/ground-kong.json +1 -1
  130. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/jumping-jack.json +1 -1
  131. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/kong-walk.json +1 -1
  132. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/lunge.json +1 -1
  133. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/overhead-squat.json +1 -1
  134. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-roll.json +1 -1
  135. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/parkour-squat.json +1 -1
  136. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/pistol-squat.json +1 -1
  137. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/plank.json +1 -1
  138. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-burpee.json +1 -1
  139. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/precision-jump.json +1 -1
  140. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/quadrupedal-movement.json +1 -1
  141. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/russian-twist.json +1 -1
  142. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/sit-up.json +1 -1
  143. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-clean.json +1 -1
  144. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-hold.json +1 -1
  145. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/squat-snatch.json +1 -1
  146. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/tuck-jump.json +1 -1
  147. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-ball.json +1 -1
  148. package/dist/web/playground/seed/core/markdown/efforts/bodyweight/wall-burpee.json +1 -1
  149. package/dist/web/playground/seed/core/markdown/efforts/cycling/assault-bike.json +1 -1
  150. package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-moderate.json +1 -1
  151. package/dist/web/playground/seed/core/markdown/efforts/cycling/cycling-vigorous.json +1 -1
  152. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/assisted-pull-up.json +1 -1
  153. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/burpee-pull-up.json +1 -1
  154. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/chest-to-bar-pull-up.json +1 -1
  155. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/dip.json +1 -1
  156. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/double-under.json +1 -1
  157. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-hold.json +1 -1
  158. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-push-up.json +1 -1
  159. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/handstand-walk.json +1 -1
  160. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jump-rope.json +1 -1
  161. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-pull-up.json +1 -1
  162. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/jumping-push-up.json +1 -1
  163. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/l-sit-pull-up.json +1 -1
  164. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/muscle-up.json +1 -1
  165. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/pull-up.json +1 -1
  166. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/push-up.json +1 -1
  167. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/reverse-wall-dip.json +1 -1
  168. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/rope-climb.json +1 -1
  169. package/dist/web/playground/seed/core/markdown/efforts/gymnastics/toes-to-bar.json +1 -1
  170. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-arm-bar.json +1 -1
  171. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-around-the-world.json +1 -1
  172. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-bent-over-row.json +1 -1
  173. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-jerk.json +1 -1
  174. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean-and-press.json +1 -1
  175. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-clean.json +1 -1
  176. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-deadlift.json +1 -1
  177. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-floor-press.json +1 -1
  178. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-front-squat.json +1 -1
  179. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-goblet-squat.json +1 -1
  180. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-gorilla-row.json +1 -1
  181. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-halo.json +1 -1
  182. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-jerk.json +1 -1
  183. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-overhead-squat.json +1 -1
  184. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-press.json +1 -1
  185. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-snatch.json +1 -1
  186. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-swing.json +1 -1
  187. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/kettlebell-windmill.json +1 -1
  188. package/dist/web/playground/seed/core/markdown/efforts/kettlebell/turkish-get-up.json +1 -1
  189. package/dist/web/playground/seed/core/markdown/efforts/recovery/rest.json +1 -1
  190. package/dist/web/playground/seed/core/markdown/efforts/recovery/stretching.json +1 -1
  191. package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing-sprint.json +1 -1
  192. package/dist/web/playground/seed/core/markdown/efforts/rowing/rowing.json +1 -1
  193. package/dist/web/playground/seed/core/markdown/efforts/rowing/ski-erg.json +1 -1
  194. package/dist/web/playground/seed/core/markdown/efforts/running/backward-running.json +1 -1
  195. package/dist/web/playground/seed/core/markdown/efforts/running/running-6-mph.json +1 -1
  196. package/dist/web/playground/seed/core/markdown/efforts/running/running-8-mph.json +1 -1
  197. package/dist/web/playground/seed/core/markdown/efforts/running/running-sprint.json +1 -1
  198. package/dist/web/playground/seed/core/markdown/efforts/snatch.json +2 -2
  199. package/dist/web/playground/seed/core/markdown/efforts/strength/back-squat.json +1 -1
  200. package/dist/web/playground/seed/core/markdown/efforts/strength/bench-press.json +1 -1
  201. package/dist/web/playground/seed/core/markdown/efforts/strength/box-step-up.json +1 -1
  202. package/dist/web/playground/seed/core/markdown/efforts/strength/carioca.json +1 -1
  203. package/dist/web/playground/seed/core/markdown/efforts/strength/clean-and-jerk.json +1 -1
  204. package/dist/web/playground/seed/core/markdown/efforts/strength/cluster.json +1 -1
  205. package/dist/web/playground/seed/core/markdown/efforts/strength/dead-hang.json +1 -1
  206. package/dist/web/playground/seed/core/markdown/efforts/strength/deadlift.json +1 -1
  207. package/dist/web/playground/seed/core/markdown/efforts/strength/devils-press.json +1 -1
  208. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-box-step-up.json +1 -1
  209. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-clean.json +1 -1
  210. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-fly.json +1 -1
  211. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-row.json +1 -1
  212. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-snatch.json +1 -1
  213. package/dist/web/playground/seed/core/markdown/efforts/strength/dumbbell-thruster.json +1 -1
  214. package/dist/web/playground/seed/core/markdown/efforts/strength/elbows-to-knees.json +1 -1
  215. package/dist/web/playground/seed/core/markdown/efforts/strength/farmer-carry.json +1 -1
  216. package/dist/web/playground/seed/core/markdown/efforts/strength/frog-stand.json +1 -1
  217. package/dist/web/playground/seed/core/markdown/efforts/strength/front-squat.json +1 -1
  218. package/dist/web/playground/seed/core/markdown/efforts/strength/good-morning.json +1 -1
  219. package/dist/web/playground/seed/core/markdown/efforts/strength/hanging-leg-raise.json +1 -1
  220. package/dist/web/playground/seed/core/markdown/efforts/strength/hollow-rock.json +1 -1
  221. package/dist/web/playground/seed/core/markdown/efforts/strength/knees-to-elbows.json +1 -1
  222. package/dist/web/playground/seed/core/markdown/efforts/strength/l-sit.json +1 -1
  223. package/dist/web/playground/seed/core/markdown/efforts/strength/man-maker.json +1 -1
  224. package/dist/web/playground/seed/core/markdown/efforts/strength/medicine-ball-clean.json +1 -1
  225. package/dist/web/playground/seed/core/markdown/efforts/strength/overhead-press.json +1 -1
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1908
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1909
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1910
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1911
1911
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1917
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1918
1918
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1919
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1920
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1921
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1926
1926
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1927
1927
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1928
1928
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1929
1929
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1930
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1931
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1933
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1935
1935
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1936
1936
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1937
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1938
1938
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1939
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1940
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1942
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1944
1944
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1945
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1946
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1947
1947
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1948
1948
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1949
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1953
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1954
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1955
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1956
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1957
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1958
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1962
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1963
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1964
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1965
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1966
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1967
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1971
1971
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1972
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1973
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1974
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1975
1975
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1976
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1980
1980
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1981
1981
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1982
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1983
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1984
1984
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1985
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1987
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1988
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1989
1989
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1990
1990
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1991
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1992
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1993
1993
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1994
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1996
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1998
1998
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1999
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2000
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2001
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2002
2002
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2003
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2007
2007
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2009
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2010
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2011
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2012
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2014
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2016
2016
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2017
2017
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2018
2018
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2019
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2020
2020
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2021
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2023
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2025
2025
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2026
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2028
2028
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2029
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2032
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2034
2034
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2036
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2041
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2043
2043
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2044
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2045
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2050
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2052
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2061
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2064
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2079
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2115
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2116
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2343
  "uuid": "ced86efd-b1fc-50aa-b734-bf9501d52160",
2344
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  "path": "markdown/efforts/unconventional/sandbag-over-shoulder.md",
2345
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  "recordPath": "markdown/efforts/unconventional/sandbag-over-shoulder.json",
2346
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2347
2347
  "version": 1,
2348
- "sha256": "d86918193eff4c2e483846ee91956b86ee32653039588d8178b37b71bef6ee64",
2348
+ "sha256": "a7b777a5f6bd7f421d89e4485a563fcac6ab5264a6013ea2a6d3d57fa6755930",
2349
2349
  "title": "Sandbag Over Shoulder"
2350
2350
  },
2351
2351
  {
2352
2352
  "uuid": "721e31d9-2b44-5d6d-959c-5473aefe808d",
2353
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  "path": "markdown/efforts/walking/walking-3-mph.md",
2354
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  "recordPath": "markdown/efforts/walking/walking-3-mph.json",
2355
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2356
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  "version": 1,
2357
- "sha256": "8f28383375536da2b568a235814a44fa59efb44a6bba49fbd439d55daaaf85d6",
2357
+ "sha256": "24c67da052ca9173de7d8134a5124a1ae91cb026382987b6fd2e860c3f442da8",
2358
2358
  "title": "Walking 3 Mph"
2359
2359
  }
2360
2360
  ]
@@ -2363,214 +2363,214 @@
2363
2363
  "notebookId": "equipment",
2364
2364
  "label": "Equipment",
2365
2365
  "indexPath": "indexes/notebooks/equipment.json",
2366
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2367
2367
  "count": 23,
2368
2368
  "records": [
2369
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  {
2370
2370
  "uuid": "eb26361e-fd14-50e5-94dc-5b860051203d",
2371
2371
  "path": "markdown/equipment/air-bike.md",
2372
2372
  "recordPath": "markdown/equipment/air-bike.json",
2373
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2373
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2374
2374
  "version": 1,
2375
- "sha256": "c81e76b666af6fed2fe2e29b65d9051840e3e3170a8b62d0dfc8a634a8f8ff89",
2375
+ "sha256": "a9c0dbb7ce3c443679287d80b63a85f8afeacd984a83f4ef4d3ce1fd5eb7c5a8",
2376
2376
  "title": "Air Bike"
2377
2377
  },
2378
2378
  {
2379
2379
  "uuid": "9278cedb-7465-5085-8703-920cee21d84f",
2380
2380
  "path": "markdown/equipment/barbell.md",
2381
2381
  "recordPath": "markdown/equipment/barbell.json",
2382
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2383
2383
  "version": 1,
2384
- "sha256": "2027fcba47e4a6f5396b7ef3587cb7469bd8fe47dd9d2a7042ef1284de761895",
2384
+ "sha256": "6553b8d298bace8a3816cf5267905a97aebe10c580458bb53d13d0ac6dec3bdc",
2385
2385
  "title": "Barbell"
2386
2386
  },
2387
2387
  {
2388
2388
  "uuid": "a1bfcd6f-74d0-52d8-8afd-108fd6b34d48",
2389
2389
  "path": "markdown/equipment/bench.md",
2390
2390
  "recordPath": "markdown/equipment/bench.json",
2391
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2392
2392
  "version": 1,
2393
- "sha256": "65ff996d342ba74f865b6b8261140ecec5d19c0a637e316a26fdb989a538b4ef",
2393
+ "sha256": "f33261b219817a15395121763277f717d3fb9dc4088040d1245d3fb67190e0f6",
2394
2394
  "title": "Bench"
2395
2395
  },
2396
2396
  {
2397
2397
  "uuid": "b724b3cd-e1eb-52aa-a8d9-cf48718b0068",
2398
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  "path": "markdown/equipment/bike-erg.md",
2399
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  "recordPath": "markdown/equipment/bike-erg.json",
2400
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2400
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2401
2401
  "version": 1,
2402
- "sha256": "e49849adf2a6462c0c0059a48d27e4639b3e2224926f7daf0c7c49e3334698d6",
2402
+ "sha256": "5684f8696bb492b08bbd323a01294360e1e626585931251ca216bcb9235ed899",
2403
2403
  "title": "Bike Erg"
2404
2404
  },
2405
2405
  {
2406
2406
  "uuid": "5ffcaf13-95d6-5efb-84ce-168f60b8bf52",
2407
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  "path": "markdown/equipment/climbing-rope.md",
2408
2408
  "recordPath": "markdown/equipment/climbing-rope.json",
2409
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2409
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2410
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  "version": 1,
2411
- "sha256": "0be8336e8fdcb27b22952be1223f126ee2e26c39b74ca39a44efb57de9ef3a63",
2411
+ "sha256": "fa7fd2ac390789b05f0d45499f79350f17c5466d5dd8a8ba3ce36a4cb7ef1c16",
2412
2412
  "title": "Climbing Rope"
2413
2413
  },
2414
2414
  {
2415
2415
  "uuid": "2a8fcae8-8e2f-5bd1-aa0e-6e0c6e577111",
2416
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  "path": "markdown/equipment/clubs.md",
2417
2417
  "recordPath": "markdown/equipment/clubs.json",
2418
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2418
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2419
2419
  "version": 1,
2420
- "sha256": "165e9597dc512d49e269bdb3c965c0a678db16901409a9377dc5446db4c3a62f",
2420
+ "sha256": "2f23ead87c7c96ec556ce9c2cf9202301de0bde409b8ebb3ae339e4f91f166ef",
2421
2421
  "title": "Clubs"
2422
2422
  },
2423
2423
  {
2424
2424
  "uuid": "297503ce-a9a0-5fcf-9016-2b5820bd5b25",
2425
2425
  "path": "markdown/equipment/dumbbell.md",
2426
2426
  "recordPath": "markdown/equipment/dumbbell.json",
2427
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2427
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2428
2428
  "version": 1,
2429
- "sha256": "ce24fa220989efb042bc8fef4b39d65c93748b58957e3f2496a40a0d81638742",
2429
+ "sha256": "2705a14a53816cb46bf3e4926c5820fb59c6c0679b13ce4c858b09d873197df2",
2430
2430
  "title": "Dumbbell"
2431
2431
  },
2432
2432
  {
2433
2433
  "uuid": "7d8d6ef9-22d6-5145-9d63-55f4ed0cd1df",
2434
2434
  "path": "markdown/equipment/ghd.md",
2435
2435
  "recordPath": "markdown/equipment/ghd.json",
2436
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2436
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2437
2437
  "version": 1,
2438
- "sha256": "35d43f3ee73553abb886a7ae460f5e2e882079ab6adb9f31302a8e9ebc81f37a",
2438
+ "sha256": "3613fb7d91ff7410b388212577fd8e660573697f24ee8038add0e9557a4c1179",
2439
2439
  "title": "Ghd"
2440
2440
  },
2441
2441
  {
2442
2442
  "uuid": "71f9f6d5-fb47-596a-bca2-3c648bb8aad1",
2443
2443
  "path": "markdown/equipment/gymnastic-rings.md",
2444
2444
  "recordPath": "markdown/equipment/gymnastic-rings.json",
2445
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2445
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2446
2446
  "version": 1,
2447
- "sha256": "6bc1f455966a747dbef8ae945de70af3fe7a396dd6ca4cdba3b4418660dd9636",
2447
+ "sha256": "faa08395cd0eac83213adf6184f83050f598c9b14771e6fd33de803b00498648",
2448
2448
  "title": "Gymnastic Rings"
2449
2449
  },
2450
2450
  {
2451
2451
  "uuid": "f991b73a-f466-59e5-b318-e2362953b635",
2452
2452
  "path": "markdown/equipment/jump-rope.md",
2453
2453
  "recordPath": "markdown/equipment/jump-rope.json",
2454
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2454
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2455
2455
  "version": 1,
2456
- "sha256": "384e1ae940ebdf026aa9f61ae35592f91efd1e585e2e0cb7c8371270d80ccaab",
2456
+ "sha256": "36e0b02afcbf0b89496ac1a66723c49ce7e09f7915aba104238ba3e9f9bf4ec7",
2457
2457
  "title": "Jump Rope"
2458
2458
  },
2459
2459
  {
2460
2460
  "uuid": "4a4ab1ea-9510-5a11-b113-764b1d799d2c",
2461
2461
  "path": "markdown/equipment/kettlebell.md",
2462
2462
  "recordPath": "markdown/equipment/kettlebell.json",
2463
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2463
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2464
2464
  "version": 1,
2465
- "sha256": "1effa4526b0093d9d3ad80578e3b1c247fa3b5bf063bdf993519cc58591b1a7c",
2465
+ "sha256": "92e6816cebe196d9cb8f6e9171457151175ff544b937c820fa19465980182fda",
2466
2466
  "title": "Kettlebell"
2467
2467
  },
2468
2468
  {
2469
2469
  "uuid": "87fb4da5-0bec-58b8-b969-9caf3a991c7e",
2470
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  "path": "markdown/equipment/macebell.md",
2471
2471
  "recordPath": "markdown/equipment/macebell.json",
2472
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2472
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2473
2473
  "version": 1,
2474
- "sha256": "82159ce395d941e7763c6377c1382350429365a65ebde248afd50f5adab9ccbd",
2474
+ "sha256": "7f67b4aecb32d862e3b57f936cf5f4104f25b0e622cfe2c97a38b521644ca573",
2475
2475
  "title": "Macebell"
2476
2476
  },
2477
2477
  {
2478
2478
  "uuid": "3300c680-ceff-5020-8594-272f6d13739e",
2479
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  "path": "markdown/equipment/medicine-ball.md",
2480
2480
  "recordPath": "markdown/equipment/medicine-ball.json",
2481
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2481
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
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2482
  "version": 1,
2483
- "sha256": "9a16e78ff9608318f5149f978b7419c1aeb149c6513e2cc00f94710119e103b3",
2483
+ "sha256": "35c5475beb3e68e9c38f9b5d12685bb9e1472be838d8554558a41460e281495d",
2484
2484
  "title": "Medicine Ball"
2485
2485
  },
2486
2486
  {
2487
2487
  "uuid": "cf1e38ba-2ef4-57e8-ba5e-3e69c2ebfeb4",
2488
2488
  "path": "markdown/equipment/parallettes.md",
2489
2489
  "recordPath": "markdown/equipment/parallettes.json",
2490
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2490
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2491
2491
  "version": 1,
2492
- "sha256": "5948aca15d5a3354bb121be23f6d0d56ddba6815edb9e143d9f4c6b8faa4f31d",
2492
+ "sha256": "fd8dd79a1186013364519ed6437c5f85a3b59ff9e55432d943f683e79e5c514d",
2493
2493
  "title": "Parallettes"
2494
2494
  },
2495
2495
  {
2496
2496
  "uuid": "9c2dcbca-4ece-5198-9a30-54cd5020ec0a",
2497
2497
  "path": "markdown/equipment/plyo-box.md",
2498
2498
  "recordPath": "markdown/equipment/plyo-box.json",
2499
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2499
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2500
2500
  "version": 1,
2501
- "sha256": "4ced8f8209a02a7e91536c9b0c8b20ca9b8b9598a58fef43ef8b2fab8e10b63e",
2501
+ "sha256": "6c2d7a2be8c8f6e6003e6a0d553883c9ace1c65c7cc14343781ee8fab6d10bed",
2502
2502
  "title": "Plyo Box"
2503
2503
  },
2504
2504
  {
2505
2505
  "uuid": "9eabd205-7f75-5c5c-af83-a96b2fad8e48",
2506
2506
  "path": "markdown/equipment/pull-up-bar.md",
2507
2507
  "recordPath": "markdown/equipment/pull-up-bar.json",
2508
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2508
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2509
2509
  "version": 1,
2510
- "sha256": "96f12e90577376bfea132935a28bcea51eed13a96b48456a8a375bae66b20179",
2510
+ "sha256": "ed6df5c41218a14afa4652a4b5885b746d715c3d027e189d2696cd7355968c79",
2511
2511
  "title": "Pull Up Bar"
2512
2512
  },
2513
2513
  {
2514
2514
  "uuid": "83c1db35-42f3-5fd2-aabc-79450b6326ee",
2515
2515
  "path": "markdown/equipment/rower.md",
2516
2516
  "recordPath": "markdown/equipment/rower.json",
2517
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2517
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2518
2518
  "version": 1,
2519
- "sha256": "5cec91f87d240ec030dab0d45445f773d975e987b5212d9d56d9e0cc739cb5f0",
2519
+ "sha256": "0302823478f5ae8414ab2829acb3b6053ca0578ea812bfcbf8b315adace912ab",
2520
2520
  "title": "Rower"
2521
2521
  },
2522
2522
  {
2523
2523
  "uuid": "37619ae9-d203-5a1c-b7a1-49598febd056",
2524
2524
  "path": "markdown/equipment/sandbag.md",
2525
2525
  "recordPath": "markdown/equipment/sandbag.json",
2526
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2526
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2527
2527
  "version": 1,
2528
- "sha256": "308418c90625fc7f699b77e63399640be2d074dd5d990a54d5b3a42988d3e93a",
2528
+ "sha256": "2ba9b1a4f1754e17fae4ad2172cf895c23a51fd23873d4a73abe0a610c25aee2",
2529
2529
  "title": "Sandbag"
2530
2530
  },
2531
2531
  {
2532
2532
  "uuid": "bd36b2b4-30da-516b-9e9a-8084b995d602",
2533
2533
  "path": "markdown/equipment/ski-erg.md",
2534
2534
  "recordPath": "markdown/equipment/ski-erg.json",
2535
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2535
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2536
2536
  "version": 1,
2537
- "sha256": "5fbff4b0069093ee204d66b16715a3f25f83916c2453f9128442eb127cd58839",
2537
+ "sha256": "f85b63fb82a32d594cf0abb11009d74b2870f3164ec2e481e5758eb6cd38b166",
2538
2538
  "title": "Ski Erg"
2539
2539
  },
2540
2540
  {
2541
2541
  "uuid": "52785555-85fd-55bb-b102-8b99648c7a99",
2542
2542
  "path": "markdown/equipment/slam-ball.md",
2543
2543
  "recordPath": "markdown/equipment/slam-ball.json",
2544
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2544
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2545
2545
  "version": 1,
2546
- "sha256": "8fe1fa78a55a5bff176d3e271def956dad36ad3a05e8f2acaf7c3eeb667c873f",
2546
+ "sha256": "e09c4b9dd69c554b1ec94b4da79827a65a43448ff35f368872c970a4a920de36",
2547
2547
  "title": "Slam Ball"
2548
2548
  },
2549
2549
  {
2550
2550
  "uuid": "fa15a47a-f3d1-59bb-a36d-2081d0c79f3c",
2551
2551
  "path": "markdown/equipment/sled.md",
2552
2552
  "recordPath": "markdown/equipment/sled.json",
2553
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2553
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2554
2554
  "version": 1,
2555
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2555
+ "sha256": "25080ec8ac19e7fa8e207650a8d2ba497329d40d61607557678a81c03219de44",
2556
2556
  "title": "Sled"
2557
2557
  },
2558
2558
  {
2559
2559
  "uuid": "e866df40-1523-56a0-a8d3-b16e3eccd7b6",
2560
2560
  "path": "markdown/equipment/sledgehammer.md",
2561
2561
  "recordPath": "markdown/equipment/sledgehammer.json",
2562
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
2562
+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
2563
2563
  "version": 1,
2564
- "sha256": "0220150df09027e131f0bde821e451a2aac0200f847a7d46e1a5c6ba5e00dfa7",
2564
+ "sha256": "99e30ff24c7968a5fe1a4482b3b949e86d24b79141584367316ea7d21f01f62e",
2565
2565
  "title": "Sledgehammer"
2566
2566
  },
2567
2567
  {
2568
2568
  "uuid": "4684877b-8752-582d-a45c-fff8982e8a0d",
2569
2569
  "path": "markdown/equipment/weight-vest.md",
2570
2570
  "recordPath": "markdown/equipment/weight-vest.json",
2571
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
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  "version": 1,
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- "sha256": "8c8b5fd6c334ae4a0f633baba80733d5e624ef631e9930d84b0c976667408523",
2573
+ "sha256": "422457452fd3b4f38bee14f4fed455813a791aca9ece179326456100af708639",
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  "title": "Weight Vest"
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  }
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  ]
@@ -2579,16 +2579,16 @@
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  "notebookId": "template",
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  "label": "Template",
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  "indexPath": "indexes/notebooks/template.json",
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- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
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  "count": 1,
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  "records": [
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  {
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  "uuid": "2ce89ecd-c4df-5c3a-aa6f-b334a49858a9",
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  "path": "apps/playground/app/templates/new-playground.md",
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  "recordPath": "apps/playground/app/templates/new-playground.json",
2589
- "commit": "30e43c771d712a7c09bd8056d48d096ca769e705",
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+ "commit": "d191f5ea0bdfb3079bbde131355e76f8a88523f7",
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  "version": 1,
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- "sha256": "387330f37e23f197c589c9aaee228a9df725e4526b3588f8aa26251af3476cbe",
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+ "sha256": "4b04b80a190cc2506382c87b1b0c13dd74a92f2739e7e903bfc3eab772e63ae1",
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  "title": "New Playground"
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  }
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2594
  ]