@aneuhold/core-ts-db-lib 4.1.11 → 4.1.12

package/CHANGELOG.md

@@ -5,6 +5,27 @@ All notable changes to this project will be documented in this file.
 The format is based on [Keep a Changelog](https://keepachangelog.com/en/1.1.0/),
 and this project adheres to [Semantic Versioning](http://semver.org/spec/v2.0.0.html).
 
+## 🔖 [4.1.12] (2026-02-28)
+
+### ✅ Added
+
+- Added `WorkoutExerciseCTO` type and schema, bundling an exercise with its equipment type, best calibration, best set, and most recent accumulation session data. Replaces the `CalibrationExercisePair` pattern.
+- Added `WorkoutMuscleGroupVolumeCTO` type and schema, bundling a muscle group with its per-mesocycle volume history (last 10 mesocycles).
+- Added `MesocycleVolumeSummary` embedded type for capturing per-mesocycle set counts, RSM/soreness/performance averages, and recovery session counts.
+- Added `associatedWorkoutSetId` field to `WorkoutExerciseCalibration` to track when a calibration was auto-generated from a best-set record.
+- Added `WorkoutExerciseCalibrationService.generateAutoCalibrations()` static method to auto-create calibrations from exercise CTOs whose best-set 1RM exceeds their best calibration 1RM.
+
+### 🏗️ Changed
+
+- _Breaking Change:_ `WorkoutMesocycleService.planMesocycle()` now accepts a single `exerciseCTOs: WorkoutExerciseCTO[]` parameter instead of separate `calibrations`, `exercises`, and `equipmentTypes` arrays.
+- _Breaking Change:_ `WorkoutMesocyclePlanContext` refactored to use `WorkoutExerciseCTO` throughout; `plannedSessionExercisePairs` renamed to `plannedSessionExerciseCTOs`, `muscleGroupToExercisePairsMap` renamed to `muscleGroupToExerciseCTOsMap`, and `calibrationMap` removed.
+- Fixed `WorkoutExerciseCalibrationService.getTargetPercentageFor1RM()` formula from `30 + (targetReps - 5) * 2.2` to the correct `85 - (targetReps - 5) * 2.2`.
+- Updated `tsconfig.json` to exclude the `lib` directory from TypeScript compilation.
+
+### 🔥 Removed
+
+- Removed `CalibrationExercisePair` type; superseded by `WorkoutExerciseCTO`.
+
 ## 🔖 [4.1.11] (2026-02-23)
 
 ### 🏗️ Changed
@@ -317,6 +338,8 @@ Updated dependency: now requires `@aneuhold/core-ts-lib@^2.3.11`.
 - Updated workflow permissions to allow repository write access
 
 <!-- Link References -->
+
+[4.1.12]: https://github.com/aneuhold/ts-libs/compare/core-ts-db-lib-v4.1.11...core-ts-db-lib-v4.1.12
 [4.1.11]: https://github.com/aneuhold/ts-libs/compare/core-ts-db-lib-v4.1.10...core-ts-db-lib-v4.1.11
 [4.1.10]: https://github.com/aneuhold/ts-libs/compare/core-ts-db-lib-v4.1.9...core-ts-db-lib-v4.1.10
 [4.1.9]: https://github.com/aneuhold/ts-libs/compare/core-ts-db-lib-v4.1.8...core-ts-db-lib-v4.1.9

package/lib/browser.d.ts

@@ -16,8 +16,14 @@ import type { WorkoutEquipmentType } from './documents/workout/WorkoutEquipmentT
 import { WorkoutEquipmentType_docType, WorkoutEquipmentTypeSchema } from './documents/workout/WorkoutEquipmentType.js';
 import type { ExerciseProperty, WorkoutExercise } from './documents/workout/WorkoutExercise.js';
 import { ExerciseProgressionType, ExercisePropertySchema, ExercisePropertyType, ExerciseRepRange, WorkoutExercise_docType, WorkoutExerciseSchema } from './documents/workout/WorkoutExercise.js';
-import type { CalibrationExercisePair, WorkoutExerciseCalibration } from './documents/workout/WorkoutExerciseCalibration.js';
+import type { WorkoutExerciseCalibration } from './documents/workout/WorkoutExerciseCalibration.js';
 import { WorkoutExerciseCalibration_docType, WorkoutExerciseCalibrationSchema } from './documents/workout/WorkoutExerciseCalibration.js';
+import type { WorkoutExerciseCTO } from './ctos/workout/WorkoutExerciseCTO.js';
+import { WorkoutExerciseCTOSchema } from './ctos/workout/WorkoutExerciseCTO.js';
+import type { WorkoutMuscleGroupVolumeCTO } from './ctos/workout/WorkoutMuscleGroupVolumeCTO.js';
+import { WorkoutMuscleGroupVolumeCTOSchema } from './ctos/workout/WorkoutMuscleGroupVolumeCTO.js';
+import type { MesocycleVolumeSummary } from './embedded-types/workout/MesocycleVolumeSummary.js';
+import { MesocycleVolumeSummarySchema } from './embedded-types/workout/MesocycleVolumeSummary.js';
 import type { WorkoutMesocycle } from './documents/workout/WorkoutMesocycle.js';
 import { CycleType, WorkoutMesocycle_docType, WorkoutMesocycleSchema } from './documents/workout/WorkoutMesocycle.js';
 import type { WorkoutMicrocycle } from './documents/workout/WorkoutMicrocycle.js';
@@ -60,6 +66,6 @@ import WorkoutSessionService, { WorkoutSessionLockReason } from './services/work
 import WorkoutSessionExerciseService from './services/workout/SessionExercise/WorkoutSessionExerciseService.js';
 import WorkoutSetService from './services/workout/Set/WorkoutSetService.js';
 import WorkoutSFRService from './services/workout/util/SFR/WorkoutSFRService.js';
-export { ApiKeySchema, BaseDocumentSchema, BaseDocumentWithTypeSchema, BaseDocumentWithUpdatedAndCreatedDatesSchema, CycleType, DashboardTagSettingSchema, DashboardTagSettingsSchema, DashboardTask_docType, DashboardTaskFilterSettingsSchema, DashboardTaskListFilterSettingsSchema, DashboardTaskListGlobalFilterSettingsSchema, DashboardTaskListGlobalSortSettingsSchema, DashboardTaskListSortSettingsSchema, DashboardTaskSchema, DashboardTaskService, DashboardTaskSortBy, DashboardTaskSortBySchema, DashboardTaskSortDirection, DashboardTaskSortDirectionSchema, DashboardTaskSortSettingSchema, DashboardTaskSortSettingsSchema, DashboardUserConfig_docType, DashboardUserConfigSchema, DocumentService, ExerciseProgressionType, ExercisePropertySchema, ExercisePropertyType, ExerciseRepRange, FatigueSchema, NonogramKatanaItem_docType, NonogramKatanaItemName, NonogramKatanaItemNameSchema, NonogramKatanaItemSchema, NonogramKatanaUpgrade_docType, NonogramKatanaUpgradeName, NonogramKatanaUpgradeNameSchema, NonogramKatanaUpgradeSchema, ParentRecurringTaskInfoSchema, RecurrenceBasis, RecurrenceBasisSchema, RecurrenceEffect, RecurrenceEffectSchema, RecurrenceFrequencySchema, RecurrenceFrequencyType, RecurrenceFrequencyTypeSchema, RecurrenceInfoSchema, RequiredUserIdSchema, RsmSchema, WorkoutSessionLockReason, StandardFilterSettingSchema, UserCTOSchema, UserSchema, WorkoutEquipmentType_docType, WorkoutEquipmentTypeSchema, WorkoutEquipmentTypeService, WorkoutExercise_docType, WorkoutExerciseCalibration_docType, WorkoutExerciseCalibrationSchema, WorkoutExerciseCalibrationService, WorkoutExerciseSchema, WorkoutExerciseService, WorkoutMesocycle_docType, WorkoutMesocyclePlanContext, WorkoutMesocycleSchema, WorkoutMesocycleService, WorkoutMicrocycle_docType, WorkoutMicrocycleSchema, WorkoutMicrocycleService, WorkoutMuscleGroup_docType, WorkoutMuscleGroupSchema, WorkoutSession_docType, WorkoutSessionExercise_docType, WorkoutSessionExerciseSchema, WorkoutSessionExerciseService, WorkoutSessionSchema, WorkoutSessionService, WorkoutSet_docType, WorkoutSetSchema, WorkoutSetService, WorkoutSFRService };
-export type { ApiKey, BaseDocument, BaseDocumentWithType, BaseDocumentWithUpdatedAndCreatedDates, CalibrationExercisePair, DashboardTagSetting, DashboardTagSettings, DashboardTask, DashboardTaskFilterAndSortResult, DashboardTaskFilterSettings, DashboardTaskListFilterSettings, DashboardTaskListGlobalFilterSettings, DashboardTaskListGlobalSortSettings, DashboardTaskListSortSettings, DashboardTaskMap, DashboardTaskSortSetting, DashboardTaskSortSettings, DashboardUserConfig, DocumentMap, ExerciseProperty, Fatigue, NonogramKatanaItem, NonogramKatanaUpgrade, ParentRecurringTaskInfo, RecurrenceFrequency, RecurrenceInfo, RequiredUserId, RSM, StandardFilterSetting, User, UserCTO, WorkoutEquipmentType, WorkoutExercise, WorkoutExerciseCalibration, WorkoutMesocycle, WorkoutMicrocycle, WorkoutMuscleGroup, WorkoutSession, WorkoutSessionExercise, WorkoutSet };
+export { ApiKeySchema, BaseDocumentSchema, BaseDocumentWithTypeSchema, BaseDocumentWithUpdatedAndCreatedDatesSchema, CycleType, DashboardTagSettingSchema, DashboardTagSettingsSchema, DashboardTask_docType, DashboardTaskFilterSettingsSchema, DashboardTaskListFilterSettingsSchema, DashboardTaskListGlobalFilterSettingsSchema, DashboardTaskListGlobalSortSettingsSchema, DashboardTaskListSortSettingsSchema, DashboardTaskSchema, DashboardTaskService, DashboardTaskSortBy, DashboardTaskSortBySchema, DashboardTaskSortDirection, DashboardTaskSortDirectionSchema, DashboardTaskSortSettingSchema, DashboardTaskSortSettingsSchema, DashboardUserConfig_docType, DashboardUserConfigSchema, DocumentService, ExerciseProgressionType, ExercisePropertySchema, ExercisePropertyType, ExerciseRepRange, FatigueSchema, MesocycleVolumeSummarySchema, NonogramKatanaItem_docType, NonogramKatanaItemName, NonogramKatanaItemNameSchema, NonogramKatanaItemSchema, NonogramKatanaUpgrade_docType, NonogramKatanaUpgradeName, NonogramKatanaUpgradeNameSchema, NonogramKatanaUpgradeSchema, ParentRecurringTaskInfoSchema, RecurrenceBasis, RecurrenceBasisSchema, RecurrenceEffect, RecurrenceEffectSchema, RecurrenceFrequencySchema, RecurrenceFrequencyType, RecurrenceFrequencyTypeSchema, RecurrenceInfoSchema, RequiredUserIdSchema, RsmSchema, WorkoutSessionLockReason, StandardFilterSettingSchema, UserCTOSchema, UserSchema, WorkoutEquipmentType_docType, WorkoutEquipmentTypeSchema, WorkoutEquipmentTypeService, WorkoutExercise_docType, WorkoutExerciseCalibration_docType, WorkoutExerciseCalibrationSchema, WorkoutExerciseCalibrationService, WorkoutExerciseCTOSchema, WorkoutExerciseSchema, WorkoutExerciseService, WorkoutMesocycle_docType, WorkoutMesocyclePlanContext, WorkoutMesocycleSchema, WorkoutMesocycleService, WorkoutMicrocycle_docType, WorkoutMicrocycleSchema, WorkoutMicrocycleService, WorkoutMuscleGroup_docType, WorkoutMuscleGroupSchema, WorkoutMuscleGroupVolumeCTOSchema, WorkoutSession_docType, WorkoutSessionExercise_docType, WorkoutSessionExerciseSchema, WorkoutSessionExerciseService, WorkoutSessionSchema, WorkoutSessionService, WorkoutSet_docType, WorkoutSetSchema, WorkoutSetService, WorkoutSFRService };
+export type { ApiKey, BaseDocument, BaseDocumentWithType, BaseDocumentWithUpdatedAndCreatedDates, DashboardTagSetting, DashboardTagSettings, DashboardTask, DashboardTaskFilterAndSortResult, DashboardTaskFilterSettings, DashboardTaskListFilterSettings, DashboardTaskListGlobalFilterSettings, DashboardTaskListGlobalSortSettings, DashboardTaskListSortSettings, DashboardTaskMap, DashboardTaskSortSetting, DashboardTaskSortSettings, DashboardUserConfig, DocumentMap, ExerciseProperty, Fatigue, MesocycleVolumeSummary, NonogramKatanaItem, NonogramKatanaUpgrade, ParentRecurringTaskInfo, RecurrenceFrequency, RecurrenceInfo, RequiredUserId, RSM, StandardFilterSetting, User, UserCTO, WorkoutEquipmentType, WorkoutExercise, WorkoutExerciseCalibration, WorkoutExerciseCTO, WorkoutMesocycle, WorkoutMicrocycle, WorkoutMuscleGroup, WorkoutMuscleGroupVolumeCTO, WorkoutSession, WorkoutSessionExercise, WorkoutSet };
 //# sourceMappingURL=browser.d.ts.map

package/lib/browser.d.ts.map

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package/lib/browser.js

@@ -8,6 +8,9 @@ import { DashboardUserConfig_docType, DashboardUserConfigSchema } from './docume
 import { WorkoutEquipmentType_docType, WorkoutEquipmentTypeSchema } from './documents/workout/WorkoutEquipmentType.js';
 import { ExerciseProgressionType, ExercisePropertySchema, ExercisePropertyType, ExerciseRepRange, WorkoutExercise_docType, WorkoutExerciseSchema } from './documents/workout/WorkoutExercise.js';
 import { WorkoutExerciseCalibration_docType, WorkoutExerciseCalibrationSchema } from './documents/workout/WorkoutExerciseCalibration.js';
+import { WorkoutExerciseCTOSchema } from './ctos/workout/WorkoutExerciseCTO.js';
+import { WorkoutMuscleGroupVolumeCTOSchema } from './ctos/workout/WorkoutMuscleGroupVolumeCTO.js';
+import { MesocycleVolumeSummarySchema } from './embedded-types/workout/MesocycleVolumeSummary.js';
 import { CycleType, WorkoutMesocycle_docType, WorkoutMesocycleSchema } from './documents/workout/WorkoutMesocycle.js';
 import { WorkoutMicrocycle_docType, WorkoutMicrocycleSchema } from './documents/workout/WorkoutMicrocycle.js';
 import { WorkoutMuscleGroup_docType, WorkoutMuscleGroupSchema } from './documents/workout/WorkoutMuscleGroup.js';
@@ -36,5 +39,5 @@ import WorkoutSessionExerciseService from './services/workout/SessionExercise/Wo
 import WorkoutSetService from './services/workout/Set/WorkoutSetService.js';
 import WorkoutSFRService from './services/workout/util/SFR/WorkoutSFRService.js';
 // Export all browser-safe functions and classes from this library
-export { ApiKeySchema, BaseDocumentSchema, BaseDocumentWithTypeSchema, BaseDocumentWithUpdatedAndCreatedDatesSchema, CycleType, DashboardTagSettingSchema, DashboardTagSettingsSchema, DashboardTask_docType, DashboardTaskFilterSettingsSchema, DashboardTaskListFilterSettingsSchema, DashboardTaskListGlobalFilterSettingsSchema, DashboardTaskListGlobalSortSettingsSchema, DashboardTaskListSortSettingsSchema, DashboardTaskSchema, DashboardTaskService, DashboardTaskSortBy, DashboardTaskSortBySchema, DashboardTaskSortDirection, DashboardTaskSortDirectionSchema, DashboardTaskSortSettingSchema, DashboardTaskSortSettingsSchema, DashboardUserConfig_docType, DashboardUserConfigSchema, DocumentService, ExerciseProgressionType, ExercisePropertySchema, ExercisePropertyType, ExerciseRepRange, FatigueSchema, NonogramKatanaItem_docType, NonogramKatanaItemName, NonogramKatanaItemNameSchema, NonogramKatanaItemSchema, NonogramKatanaUpgrade_docType, NonogramKatanaUpgradeName, NonogramKatanaUpgradeNameSchema, NonogramKatanaUpgradeSchema, ParentRecurringTaskInfoSchema, RecurrenceBasis, RecurrenceBasisSchema, RecurrenceEffect, RecurrenceEffectSchema, RecurrenceFrequencySchema, RecurrenceFrequencyType, RecurrenceFrequencyTypeSchema, RecurrenceInfoSchema, RequiredUserIdSchema, RsmSchema, WorkoutSessionLockReason, StandardFilterSettingSchema, UserCTOSchema, UserSchema, WorkoutEquipmentType_docType, WorkoutEquipmentTypeSchema, WorkoutEquipmentTypeService, WorkoutExercise_docType, WorkoutExerciseCalibration_docType, WorkoutExerciseCalibrationSchema, WorkoutExerciseCalibrationService, WorkoutExerciseSchema, WorkoutExerciseService, WorkoutMesocycle_docType, WorkoutMesocyclePlanContext, WorkoutMesocycleSchema, WorkoutMesocycleService, WorkoutMicrocycle_docType, WorkoutMicrocycleSchema, WorkoutMicrocycleService, WorkoutMuscleGroup_docType, WorkoutMuscleGroupSchema, WorkoutSession_docType, WorkoutSessionExercise_docType, WorkoutSessionExerciseSchema, WorkoutSessionExerciseService, WorkoutSessionSchema, WorkoutSessionService, WorkoutSet_docType, WorkoutSetSchema, WorkoutSetService, WorkoutSFRService };
+export { ApiKeySchema, BaseDocumentSchema, BaseDocumentWithTypeSchema, BaseDocumentWithUpdatedAndCreatedDatesSchema, CycleType, DashboardTagSettingSchema, DashboardTagSettingsSchema, DashboardTask_docType, DashboardTaskFilterSettingsSchema, DashboardTaskListFilterSettingsSchema, DashboardTaskListGlobalFilterSettingsSchema, DashboardTaskListGlobalSortSettingsSchema, DashboardTaskListSortSettingsSchema, DashboardTaskSchema, DashboardTaskService, DashboardTaskSortBy, DashboardTaskSortBySchema, DashboardTaskSortDirection, DashboardTaskSortDirectionSchema, DashboardTaskSortSettingSchema, DashboardTaskSortSettingsSchema, DashboardUserConfig_docType, DashboardUserConfigSchema, DocumentService, ExerciseProgressionType, ExercisePropertySchema, ExercisePropertyType, ExerciseRepRange, FatigueSchema, MesocycleVolumeSummarySchema, NonogramKatanaItem_docType, NonogramKatanaItemName, NonogramKatanaItemNameSchema, NonogramKatanaItemSchema, NonogramKatanaUpgrade_docType, NonogramKatanaUpgradeName, NonogramKatanaUpgradeNameSchema, NonogramKatanaUpgradeSchema, ParentRecurringTaskInfoSchema, RecurrenceBasis, RecurrenceBasisSchema, RecurrenceEffect, RecurrenceEffectSchema, RecurrenceFrequencySchema, RecurrenceFrequencyType, RecurrenceFrequencyTypeSchema, RecurrenceInfoSchema, RequiredUserIdSchema, RsmSchema, WorkoutSessionLockReason, StandardFilterSettingSchema, UserCTOSchema, UserSchema, WorkoutEquipmentType_docType, WorkoutEquipmentTypeSchema, WorkoutEquipmentTypeService, WorkoutExercise_docType, WorkoutExerciseCalibration_docType, WorkoutExerciseCalibrationSchema, WorkoutExerciseCalibrationService, WorkoutExerciseCTOSchema, WorkoutExerciseSchema, WorkoutExerciseService, WorkoutMesocycle_docType, WorkoutMesocyclePlanContext, WorkoutMesocycleSchema, WorkoutMesocycleService, WorkoutMicrocycle_docType, WorkoutMicrocycleSchema, WorkoutMicrocycleService, WorkoutMuscleGroup_docType, WorkoutMuscleGroupSchema, WorkoutMuscleGroupVolumeCTOSchema, WorkoutSession_docType, WorkoutSessionExercise_docType, WorkoutSessionExerciseSchema, WorkoutSessionExerciseService, WorkoutSessionSchema, WorkoutSessionService, WorkoutSet_docType, WorkoutSetSchema, WorkoutSetService, WorkoutSFRService };
 //# sourceMappingURL=browser.js.map

package/lib/browser.js.map

@@ -1 +1 @@
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+{"version":3,"file":"browser.js","sourceRoot":"","sources":["../src/browser.ts"],"names":[],"mappings":"AAKA,OAAO,EACL,kBAAkB,EAClB,0BAA0B,EAC1B,4CAA4C,EAC7C,MAAM,6BAA6B,CAAC;AAErC,OAAO,EAAE,YAAY,EAAE,MAAM,8BAA8B,CAAC;AAE5D,OAAO,EAAE,aAAa,EAAE,UAAU,EAAE,MAAM,4BAA4B,CAAC;AAEvE,OAAO,EACL,0BAA0B,EAC1B,wBAAwB,EACzB,MAAM,6CAA6C,CAAC;AAErD,OAAO,EACL,6BAA6B,EAC7B,2BAA2B,EAC5B,MAAM,gDAAgD,CAAC;AAExD,OAAO,EAAE,qBAAqB,EAAE,mBAAmB,EAAE,MAAM,+BAA+B,CAAC;AAE3F,OAAO,EACL,2BAA2B,EAC3B,yBAAyB,EAC1B,MAAM,qCAAqC,CAAC;AAE7C,OAAO,EACL,4BAA4B,EAC5B,0BAA0B,EAC3B,MAAM,6CAA6C,CAAC;AAErD,OAAO,EACL,uBAAuB,EACvB,sBAAsB,EACtB,oBAAoB,EACpB,gBAAgB,EAChB,uBAAuB,EACvB,qBAAqB,EACtB,MAAM,wCAAwC,CAAC;AAEhD,OAAO,EACL,kCAAkC,EAClC,gCAAgC,EACjC,MAAM,mDAAmD,CAAC;AAE3D,OAAO,EAAE,wBAAwB,EAAE,MAAM,sCAAsC,CAAC;AAEhF,OAAO,EAAE,iCAAiC,EAAE,MAAM,+CAA+C,CAAC;AAElG,OAAO,EAAE,4BAA4B,EAAE,MAAM,oDAAoD,CAAC;AAElG,OAAO,EACL,SAAS,EACT,wBAAwB,EACxB,sBAAsB,EACvB,MAAM,yCAAyC,CAAC;AAEjD,OAAO,EACL,yBAAyB,EACzB,uBAAuB,EACxB,MAAM,0CAA0C,CAAC;AAElD,OAAO,EACL,0BAA0B,EAC1B,wBAAwB,EACzB,MAAM,2CAA2C,CAAC;AAEnD,OAAO,EACL,sBAAsB,EACtB,oBAAoB,EACrB,MAAM,uCAAuC,CAAC;AAE/C,OAAO,EACL,8BAA8B,EAC9B,4BAA4B,EAC7B,MAAM,+CAA+C,CAAC;AAEvD,OAAO,EAAE,kBAAkB,EAAE,gBAAgB,EAAE,MAAM,mCAAmC,CAAC;AACzF,OAAO,sBAAsB,EAAE,EAC7B,4BAA4B,EAC7B,MAAM,2DAA2D,CAAC;AACnE,OAAO,yBAAyB,EAAE,EAChC,+BAA+B,EAChC,MAAM,iEAAiE,CAAC;AAOzE,OAAO,EACL,iCAAiC,EACjC,qCAAqC,EACrC,2CAA2C,EAC3C,2BAA2B,EAC5B,MAAM,mDAAmD,CAAC;AAM3D,OAAO,EACL,6BAA6B,EAC7B,eAAe,EACf,qBAAqB,EACrB,gBAAgB,EAChB,sBAAsB,EACtB,yBAAyB,EACzB,uBAAuB,EACvB,6BAA6B,EAC7B,oBAAoB,EACrB,MAAM,mDAAmD,CAAC;AAO3D,OAAO,EACL,yCAAyC,EACzC,mCAAmC,EACnC,mBAAmB,EACnB,yBAAyB,EACzB,0BAA0B,EAC1B,gCAAgC,EAChC,8BAA8B,EAC9B,+BAA+B,EAChC,MAAM,iDAAiD,CAAC;AAKzD,OAAO,EACL,yBAAyB,EACzB,0BAA0B,EAC3B,MAAM,+CAA+C,CAAC;AAEvD,OAAO,EAAE,aAAa,EAAE,MAAM,qCAAqC,CAAC;AAEpE,OAAO,EAAE,SAAS,EAAE,MAAM,iCAAiC,CAAC;AAE5D,OAAO,EAAE,oBAAoB,EAAE,MAAM,2CAA2C,CAAC;AAEjF,OAAO,eAAe,MAAM,+BAA+B,CAAC;AAE5D,OAAO,oBAAoB,MAAM,0CAA0C,CAAC;AAC5E,OAAO,2BAA2B,MAAM,iEAAiE,CAAC;AAC1G,OAAO,sBAAsB,MAAM,uDAAuD,CAAC;AAC3F,OAAO,iCAAiC,MAAM,6EAA6E,CAAC;AAC5H,OAAO,2BAA2B,MAAM,6DAA6D,CAAC;AACtG,OAAO,uBAAuB,MAAM,yDAAyD,CAAC;AAC9F,OAAO,wBAAwB,MAAM,2DAA2D,CAAC;AACjG,OAAO,qBAAqB,EAAE,EAC5B,wBAAwB,EACzB,MAAM,qDAAqD,CAAC;AAC7D,OAAO,6BAA6B,MAAM,qEAAqE,CAAC;AAChH,OAAO,iBAAiB,MAAM,6CAA6C,CAAC;AAC5E,OAAO,iBAAiB,MAAM,kDAAkD,CAAC;AAEjF,kEAAkE;AAClE,OAAO,EACL,YAAY,EACZ,kBAAkB,EAClB,0BAA0B,EAC1B,4CAA4C,EAC5C,SAAS,EACT,yBAAyB,EACzB,0BAA0B,EAC1B,qBAAqB,EACrB,iCAAiC,EACjC,qCAAqC,EACrC,2CAA2C,EAC3C,yCAAyC,EACzC,mCAAmC,EACnC,mBAAmB,EACnB,oBAAoB,EACpB,mBAAmB,EACnB,yBAAyB,EACzB,0BAA0B,EAC1B,gCAAgC,EAChC,8BAA8B,EAC9B,+BAA+B,EAC/B,2BAA2B,EAC3B,yBAAyB,EACzB,eAAe,EACf,uBAAuB,EACvB,sBAAsB,EACtB,oBAAoB,EACpB,gBAAgB,EAChB,aAAa,EACb,4BAA4B,EAC5B,0BAA0B,EAC1B,sBAAsB,EACtB,4BAA4B,EAC5B,wBAAwB,EACxB,6BAA6B,EAC7B,yBAAyB,EACzB,+BAA+B,EAC/B,2BAA2B,EAC3B,6BAA6B,EAC7B,eAAe,EACf,qBAAqB,EACrB,gBAAgB,EAChB,sBAAsB,EACtB,yBAAyB,EACzB,uBAAuB,EACvB,6BAA6B,EAC7B,oBAAoB,EACpB,oBAAoB,EACpB,SAAS,EACT,wBAAwB,EACxB,2BAA2B,EAC3B,aAAa,EACb,UAAU,EACV,4BAA4B,EAC5B,0BAA0B,EAC1B,2BAA2B,EAC3B,uBAAuB,EACvB,kCAAkC,EAClC,gCAAgC,EAChC,iCAAiC,EACjC,wBAAwB,EACxB,qBAAqB,EACrB,sBAAsB,EACtB,wBAAwB,EACxB,2BAA2B,EAC3B,sBAAsB,EACtB,uBAAuB,EACvB,yBAAyB,EACzB,uBAAuB,EACvB,wBAAwB,EACxB,0BAA0B,EAC1B,wBAAwB,EACxB,iCAAiC,EACjC,sBAAsB,EACtB,8BAA8B,EAC9B,4BAA4B,EAC5B,6BAA6B,EAC7B,oBAAoB,EACpB,qBAAqB,EACrB,kBAAkB,EAClB,gBAAgB,EAChB,iBAAiB,EACjB,iBAAiB,EAClB,CAAC"}

package/lib/browser.ts

@@ -43,14 +43,17 @@ import {
   WorkoutExercise_docType,
   WorkoutExerciseSchema
 } from './documents/workout/WorkoutExercise.js';
-import type {
-  CalibrationExercisePair,
-  WorkoutExerciseCalibration
-} from './documents/workout/WorkoutExerciseCalibration.js';
+import type { WorkoutExerciseCalibration } from './documents/workout/WorkoutExerciseCalibration.js';
 import {
   WorkoutExerciseCalibration_docType,
   WorkoutExerciseCalibrationSchema
 } from './documents/workout/WorkoutExerciseCalibration.js';
+import type { WorkoutExerciseCTO } from './ctos/workout/WorkoutExerciseCTO.js';
+import { WorkoutExerciseCTOSchema } from './ctos/workout/WorkoutExerciseCTO.js';
+import type { WorkoutMuscleGroupVolumeCTO } from './ctos/workout/WorkoutMuscleGroupVolumeCTO.js';
+import { WorkoutMuscleGroupVolumeCTOSchema } from './ctos/workout/WorkoutMuscleGroupVolumeCTO.js';
+import type { MesocycleVolumeSummary } from './embedded-types/workout/MesocycleVolumeSummary.js';
+import { MesocycleVolumeSummarySchema } from './embedded-types/workout/MesocycleVolumeSummary.js';
 import type { WorkoutMesocycle } from './documents/workout/WorkoutMesocycle.js';
 import {
   CycleType,
@@ -191,6 +194,7 @@ export {
   ExercisePropertyType,
   ExerciseRepRange,
   FatigueSchema,
+  MesocycleVolumeSummarySchema,
   NonogramKatanaItem_docType,
   NonogramKatanaItemName,
   NonogramKatanaItemNameSchema,
@@ -221,6 +225,7 @@ export {
   WorkoutExerciseCalibration_docType,
   WorkoutExerciseCalibrationSchema,
   WorkoutExerciseCalibrationService,
+  WorkoutExerciseCTOSchema,
   WorkoutExerciseSchema,
   WorkoutExerciseService,
   WorkoutMesocycle_docType,
@@ -232,6 +237,7 @@ export {
   WorkoutMicrocycleService,
   WorkoutMuscleGroup_docType,
   WorkoutMuscleGroupSchema,
+  WorkoutMuscleGroupVolumeCTOSchema,
   WorkoutSession_docType,
   WorkoutSessionExercise_docType,
   WorkoutSessionExerciseSchema,
@@ -250,7 +256,6 @@ export type {
   BaseDocument,
   BaseDocumentWithType,
   BaseDocumentWithUpdatedAndCreatedDates,
-  CalibrationExercisePair,
   DashboardTagSetting,
   DashboardTagSettings,
   DashboardTask,
@@ -267,6 +272,7 @@ export type {
   DocumentMap,
   ExerciseProperty,
   Fatigue,
+  MesocycleVolumeSummary,
   NonogramKatanaItem,
   NonogramKatanaUpgrade,
   ParentRecurringTaskInfo,
@@ -280,9 +286,11 @@ export type {
   WorkoutEquipmentType,
   WorkoutExercise,
   WorkoutExerciseCalibration,
+  WorkoutExerciseCTO,
   WorkoutMesocycle,
   WorkoutMicrocycle,
   WorkoutMuscleGroup,
+  WorkoutMuscleGroupVolumeCTO,
   WorkoutSession,
   WorkoutSessionExercise,
   WorkoutSet

package/lib/ctos/workout/WorkoutExerciseCTO.d.ts

@@ -0,0 +1,121 @@
+import { z } from 'zod';
+/**
+ * The schema for {@link WorkoutExerciseCTO}.
+ *
+ * Bundles an exercise with its best calibration, best set, equipment type,
+ * and most recent accumulation performance. Eliminates the need for core
+ * service methods to separately accept exercise, calibration, and equipment
+ * parameters and then perform expensive lookups.
+ */
+export declare const WorkoutExerciseCTOSchema: z.ZodObject<{
+    equipmentType: z.ZodObject<{
+        docType: z.ZodDefault<z.ZodLiteral<"workoutEquipmentType">>;
+        title: z.ZodString;
+        description: z.ZodOptional<z.ZodNullable<z.ZodString>>;
+        weightOptions: z.ZodOptional<z.ZodNullable<z.ZodArray<z.ZodNumber>>>;
+        createdDate: z.ZodDefault<z.ZodDate>;
+        lastUpdatedDate: z.ZodDefault<z.ZodDate>;
+        _id: z.ZodPipe<z.ZodDefault<z.ZodUUID>, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        userId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+    }, z.core.$strip>;
+    bestCalibration: z.ZodNullable<z.ZodObject<{
+        docType: z.ZodDefault<z.ZodLiteral<"workoutExerciseCalibration">>;
+        workoutExerciseId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        exerciseProperties: z.ZodOptional<z.ZodNullable<z.ZodRecord<z.ZodString, z.ZodUnknown>>>;
+        reps: z.ZodInt;
+        weight: z.ZodNumber;
+        dateRecorded: z.ZodDefault<z.ZodDate>;
+        associatedWorkoutSetId: z.ZodOptional<z.ZodNullable<z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>>>;
+        createdDate: z.ZodDefault<z.ZodDate>;
+        lastUpdatedDate: z.ZodDefault<z.ZodDate>;
+        _id: z.ZodPipe<z.ZodDefault<z.ZodUUID>, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        userId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+    }, z.core.$strip>>;
+    bestSet: z.ZodNullable<z.ZodObject<{
+        docType: z.ZodDefault<z.ZodLiteral<"workoutSet">>;
+        workoutExerciseId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        workoutSessionId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        workoutSessionExerciseId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        plannedReps: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        plannedWeight: z.ZodOptional<z.ZodNullable<z.ZodNumber>>;
+        plannedRir: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        actualReps: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        actualWeight: z.ZodOptional<z.ZodNullable<z.ZodNumber>>;
+        rir: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        exerciseProperties: z.ZodOptional<z.ZodNullable<z.ZodRecord<z.ZodString, z.ZodUnknown>>>;
+        createdDate: z.ZodDefault<z.ZodDate>;
+        lastUpdatedDate: z.ZodDefault<z.ZodDate>;
+        _id: z.ZodPipe<z.ZodDefault<z.ZodUUID>, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        userId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+    }, z.core.$strip>>;
+    lastSessionExercise: z.ZodNullable<z.ZodObject<{
+        docType: z.ZodDefault<z.ZodLiteral<"workoutSessionExercise">>;
+        workoutSessionId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        workoutExerciseId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        setOrder: z.ZodDefault<z.ZodArray<z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>>>;
+        rsm: z.ZodOptional<z.ZodNullable<z.ZodObject<{
+            mindMuscleConnection: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+            pump: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+            disruption: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        }, z.core.$strip>>>;
+        fatigue: z.ZodOptional<z.ZodNullable<z.ZodObject<{
+            jointAndTissueDisruption: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+            perceivedEffort: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+            unusedMusclePerformance: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        }, z.core.$strip>>>;
+        sorenessScore: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        performanceScore: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        isRecoveryExercise: z.ZodDefault<z.ZodBoolean>;
+        createdDate: z.ZodDefault<z.ZodDate>;
+        lastUpdatedDate: z.ZodDefault<z.ZodDate>;
+        _id: z.ZodPipe<z.ZodDefault<z.ZodUUID>, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        userId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+    }, z.core.$strip>>;
+    lastFirstSet: z.ZodNullable<z.ZodObject<{
+        docType: z.ZodDefault<z.ZodLiteral<"workoutSet">>;
+        workoutExerciseId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        workoutSessionId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        workoutSessionExerciseId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        plannedReps: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        plannedWeight: z.ZodOptional<z.ZodNullable<z.ZodNumber>>;
+        plannedRir: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        actualReps: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        actualWeight: z.ZodOptional<z.ZodNullable<z.ZodNumber>>;
+        rir: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        exerciseProperties: z.ZodOptional<z.ZodNullable<z.ZodRecord<z.ZodString, z.ZodUnknown>>>;
+        createdDate: z.ZodDefault<z.ZodDate>;
+        lastUpdatedDate: z.ZodDefault<z.ZodDate>;
+        _id: z.ZodPipe<z.ZodDefault<z.ZodUUID>, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        userId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+    }, z.core.$strip>>;
+    docType: z.ZodDefault<z.ZodLiteral<"workoutExercise">>;
+    exerciseName: z.ZodString;
+    workoutEquipmentTypeId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+    notes: z.ZodOptional<z.ZodNullable<z.ZodString>>;
+    restSeconds: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+    customProperties: z.ZodOptional<z.ZodNullable<z.ZodArray<z.ZodObject<{
+        name: z.ZodString;
+        type: z.ZodEnum<typeof import("../../documents/workout/WorkoutExercise.js").ExercisePropertyType>;
+    }, z.core.$strip>>>>;
+    repRange: z.ZodEnum<typeof import("../../documents/workout/WorkoutExercise.js").ExerciseRepRange>;
+    preferredProgressionType: z.ZodDefault<z.ZodEnum<typeof import("../../documents/workout/WorkoutExercise.js").ExerciseProgressionType>>;
+    primaryMuscleGroups: z.ZodDefault<z.ZodArray<z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>>>;
+    secondaryMuscleGroups: z.ZodDefault<z.ZodArray<z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>>>;
+    initialFatigueGuess: z.ZodObject<{
+        jointAndTissueDisruption: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        perceivedEffort: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+        unusedMusclePerformance: z.ZodOptional<z.ZodNullable<z.ZodInt>>;
+    }, z.core.$strip>;
+    createdDate: z.ZodDefault<z.ZodDate>;
+    lastUpdatedDate: z.ZodDefault<z.ZodDate>;
+    _id: z.ZodPipe<z.ZodDefault<z.ZodUUID>, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+    userId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+}, z.core.$strip>;
+/**
+ * A CTO that bundles a workout exercise with its best calibration, best set,
+ * equipment type, and most recent accumulation performance data. This replaces
+ * the CalibrationExercisePair pattern with a richer data structure that
+ * eliminates the need for cross-document lookups in service methods.
+ */
+export type WorkoutExerciseCTO = z.infer<typeof WorkoutExerciseCTOSchema>;
+//# sourceMappingURL=WorkoutExerciseCTO.d.ts.map

package/lib/ctos/workout/WorkoutExerciseCTO.d.ts.map

@@ -0,0 +1 @@
+{"version":3,"file":"WorkoutExerciseCTO.d.ts","sourceRoot":"","sources":["../../../src/ctos/workout/WorkoutExerciseCTO.ts"],"names":[],"mappings":"AAAA,OAAO,EAAE,CAAC,EAAE,MAAM,KAAK,CAAC;AAOxB;;;;;;;GAOG;AACH,eAAO,MAAM,wBAAwB;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;iBA+CnC,CAAC;AAEH;;;;;GAKG;AACH,MAAM,MAAM,kBAAkB,GAAG,CAAC,CAAC,KAAK,CAAC,OAAO,wBAAwB,CAAC,CAAC"}

package/lib/ctos/workout/WorkoutExerciseCTO.js

@@ -0,0 +1,58 @@
+import { z } from 'zod';
+import { WorkoutEquipmentTypeSchema } from '../../documents/workout/WorkoutEquipmentType.js';
+import { WorkoutExerciseSchema } from '../../documents/workout/WorkoutExercise.js';
+import { WorkoutExerciseCalibrationSchema } from '../../documents/workout/WorkoutExerciseCalibration.js';
+import { WorkoutSessionExerciseSchema } from '../../documents/workout/WorkoutSessionExercise.js';
+import { WorkoutSetSchema } from '../../documents/workout/WorkoutSet.js';
+/**
+ * The schema for {@link WorkoutExerciseCTO}.
+ *
+ * Bundles an exercise with its best calibration, best set, equipment type,
+ * and most recent accumulation performance. Eliminates the need for core
+ * service methods to separately accept exercise, calibration, and equipment
+ * parameters and then perform expensive lookups.
+ */
+export const WorkoutExerciseCTOSchema = z.object({
+    ...WorkoutExerciseSchema.shape,
+    /**
+     * The equipment type associated with this exercise.
+     * Included so weight rounding can be performed without additional lookups.
+     */
+    equipmentType: WorkoutEquipmentTypeSchema,
+    /**
+     * The WorkoutExerciseCalibration with the highest calculated 1RM for this
+     * exercise. Includes both manually-entered calibrations and auto-created
+     * ones (from best sets). Null if no calibrations exist.
+     */
+    bestCalibration: WorkoutExerciseCalibrationSchema.nullable(),
+    /**
+     * The completed WorkoutSet with the highest calculated 1RM for this
+     * exercise, across all sessions ever performed. Null if the exercise has
+     * never been performed.
+     *
+     * This may or may not match the set that generated bestCalibration. It
+     * provides the raw source data for 1RM comparison.
+     */
+    bestSet: WorkoutSetSchema.nullable(),
+    /**
+     * The most recent completed WorkoutSessionExercise for this exercise,
+     * from a non-deload accumulation session. Deload sessions (where all sets
+     * have plannedRir === null) are excluded since their halved weights/reps
+     * are not meaningful baselines for progression.
+     *
+     * Null if the exercise has never been performed in an accumulation session.
+     *
+     * Contains: sorenessScore, performanceScore, rsm, fatigue, setOrder, etc.
+     */
+    lastSessionExercise: WorkoutSessionExerciseSchema.nullable(),
+    /**
+     * The first WorkoutSet from the lastSessionExercise's setOrder.
+     * This is the "anchor" set that progression calculations use since
+     * subsequent sets are derived from the first via intra-session fatigue
+     * drops.
+     *
+     * Null if no previous accumulation performance exists.
+     */
+    lastFirstSet: WorkoutSetSchema.nullable()
+});
+//# sourceMappingURL=WorkoutExerciseCTO.js.map

package/lib/ctos/workout/WorkoutExerciseCTO.js.map

@@ -0,0 +1 @@
+{"version":3,"file":"WorkoutExerciseCTO.js","sourceRoot":"","sources":["../../../src/ctos/workout/WorkoutExerciseCTO.ts"],"names":[],"mappings":"AAAA,OAAO,EAAE,CAAC,EAAE,MAAM,KAAK,CAAC;AACxB,OAAO,EAAE,0BAA0B,EAAE,MAAM,iDAAiD,CAAC;AAC7F,OAAO,EAAE,qBAAqB,EAAE,MAAM,4CAA4C,CAAC;AACnF,OAAO,EAAE,gCAAgC,EAAE,MAAM,uDAAuD,CAAC;AACzG,OAAO,EAAE,4BAA4B,EAAE,MAAM,mDAAmD,CAAC;AACjG,OAAO,EAAE,gBAAgB,EAAE,MAAM,uCAAuC,CAAC;AAEzE;;;;;;;GAOG;AACH,MAAM,CAAC,MAAM,wBAAwB,GAAG,CAAC,CAAC,MAAM,CAAC;IAC/C,GAAG,qBAAqB,CAAC,KAAK;IAE9B;;;OAGG;IACH,aAAa,EAAE,0BAA0B;IAEzC;;;;OAIG;IACH,eAAe,EAAE,gCAAgC,CAAC,QAAQ,EAAE;IAE5D;;;;;;;OAOG;IACH,OAAO,EAAE,gBAAgB,CAAC,QAAQ,EAAE;IAEpC;;;;;;;;;OASG;IACH,mBAAmB,EAAE,4BAA4B,CAAC,QAAQ,EAAE;IAE5D;;;;;;;OAOG;IACH,YAAY,EAAE,gBAAgB,CAAC,QAAQ,EAAE;CAC1C,CAAC,CAAC"}

package/lib/ctos/workout/WorkoutExerciseCTO.ts

@@ -0,0 +1,71 @@
+import { z } from 'zod';
+import { WorkoutEquipmentTypeSchema } from '../../documents/workout/WorkoutEquipmentType.js';
+import { WorkoutExerciseSchema } from '../../documents/workout/WorkoutExercise.js';
+import { WorkoutExerciseCalibrationSchema } from '../../documents/workout/WorkoutExerciseCalibration.js';
+import { WorkoutSessionExerciseSchema } from '../../documents/workout/WorkoutSessionExercise.js';
+import { WorkoutSetSchema } from '../../documents/workout/WorkoutSet.js';
+
+/**
+ * The schema for {@link WorkoutExerciseCTO}.
+ *
+ * Bundles an exercise with its best calibration, best set, equipment type,
+ * and most recent accumulation performance. Eliminates the need for core
+ * service methods to separately accept exercise, calibration, and equipment
+ * parameters and then perform expensive lookups.
+ */
+export const WorkoutExerciseCTOSchema = z.object({
+  ...WorkoutExerciseSchema.shape,
+
+  /**
+   * The equipment type associated with this exercise.
+   * Included so weight rounding can be performed without additional lookups.
+   */
+  equipmentType: WorkoutEquipmentTypeSchema,
+
+  /**
+   * The WorkoutExerciseCalibration with the highest calculated 1RM for this
+   * exercise. Includes both manually-entered calibrations and auto-created
+   * ones (from best sets). Null if no calibrations exist.
+   */
+  bestCalibration: WorkoutExerciseCalibrationSchema.nullable(),
+
+  /**
+   * The completed WorkoutSet with the highest calculated 1RM for this
+   * exercise, across all sessions ever performed. Null if the exercise has
+   * never been performed.
+   *
+   * This may or may not match the set that generated bestCalibration. It
+   * provides the raw source data for 1RM comparison.
+   */
+  bestSet: WorkoutSetSchema.nullable(),
+
+  /**
+   * The most recent completed WorkoutSessionExercise for this exercise,
+   * from a non-deload accumulation session. Deload sessions (where all sets
+   * have plannedRir === null) are excluded since their halved weights/reps
+   * are not meaningful baselines for progression.
+   *
+   * Null if the exercise has never been performed in an accumulation session.
+   *
+   * Contains: sorenessScore, performanceScore, rsm, fatigue, setOrder, etc.
+   */
+  lastSessionExercise: WorkoutSessionExerciseSchema.nullable(),
+
+  /**
+   * The first WorkoutSet from the lastSessionExercise's setOrder.
+   * This is the "anchor" set that progression calculations use since
+   * subsequent sets are derived from the first via intra-session fatigue
+   * drops.
+   *
+   * Null if no previous accumulation performance exists.
+   */
+  lastFirstSet: WorkoutSetSchema.nullable()
+});
+
+/**
+ * A CTO that bundles a workout exercise with its best calibration, best set,
+ * equipment type, and most recent accumulation performance data. This replaces
+ * the CalibrationExercisePair pattern with a richer data structure that
+ * eliminates the need for cross-document lookups in service methods.
+ */
+export type WorkoutExerciseCTO = z.infer<typeof WorkoutExerciseCTOSchema>;

package/lib/ctos/workout/WorkoutMuscleGroupVolumeCTO.d.ts

@@ -0,0 +1,36 @@
+import { z } from 'zod';
+/**
+ * The schema for {@link WorkoutMuscleGroupVolumeCTO}.
+ *
+ * Bundles a muscle group with its per-mesocycle volume history. Enables
+ * volume landmark estimation, recovery session return logic, and cycle-type
+ * volume adjustments without core service methods needing to query across
+ * mesocycles.
+ */
+export declare const WorkoutMuscleGroupVolumeCTOSchema: z.ZodObject<{
+    mesocycleHistory: z.ZodArray<z.ZodObject<{
+        mesocycleId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+        cycleType: z.ZodEnum<typeof import("../../browser.js").CycleType>;
+        startingSetCount: z.ZodNumber;
+        peakSetCount: z.ZodNumber;
+        avgRsm: z.ZodNullable<z.ZodNumber>;
+        avgSorenessScore: z.ZodNullable<z.ZodNumber>;
+        avgPerformanceScore: z.ZodNullable<z.ZodNumber>;
+        recoverySessionCount: z.ZodNumber;
+        completedDate: z.ZodNullable<z.ZodDate>;
+    }, z.core.$strip>>;
+    docType: z.ZodDefault<z.ZodLiteral<"workoutMuscleGroup">>;
+    name: z.ZodString;
+    description: z.ZodOptional<z.ZodNullable<z.ZodString>>;
+    createdDate: z.ZodDefault<z.ZodDate>;
+    lastUpdatedDate: z.ZodDefault<z.ZodDate>;
+    _id: z.ZodPipe<z.ZodDefault<z.ZodUUID>, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+    userId: z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
+}, z.core.$strip>;
+/**
+ * A CTO that bundles a workout muscle group with its per-mesocycle volume
+ * history, including set counts, RSM/soreness/performance averages, and
+ * recovery session counts across completed mesocycles.
+ */
+export type WorkoutMuscleGroupVolumeCTO = z.infer<typeof WorkoutMuscleGroupVolumeCTOSchema>;
+//# sourceMappingURL=WorkoutMuscleGroupVolumeCTO.d.ts.map

package/lib/ctos/workout/WorkoutMuscleGroupVolumeCTO.d.ts.map

@@ -0,0 +1 @@
+{"version":3,"file":"WorkoutMuscleGroupVolumeCTO.d.ts","sourceRoot":"","sources":["../../../src/ctos/workout/WorkoutMuscleGroupVolumeCTO.ts"],"names":[],"mappings":"AAAA,OAAO,EAAE,CAAC,EAAE,MAAM,KAAK,CAAC;AAIxB;;;;;;;GAOG;AACH,eAAO,MAAM,iCAAiC;;;;;;;;;;;;;;;;;;;iBAS5C,CAAC;AAEH;;;;GAIG;AACH,MAAM,MAAM,2BAA2B,GAAG,CAAC,CAAC,KAAK,CAAC,OAAO,iCAAiC,CAAC,CAAC"}

package/lib/ctos/workout/WorkoutMuscleGroupVolumeCTO.js

@@ -0,0 +1,21 @@
+import { z } from 'zod';
+import { WorkoutMuscleGroupSchema } from '../../documents/workout/WorkoutMuscleGroup.js';
+import { MesocycleVolumeSummarySchema } from '../../embedded-types/workout/MesocycleVolumeSummary.js';
+/**
+ * The schema for {@link WorkoutMuscleGroupVolumeCTO}.
+ *
+ * Bundles a muscle group with its per-mesocycle volume history. Enables
+ * volume landmark estimation, recovery session return logic, and cycle-type
+ * volume adjustments without core service methods needing to query across
+ * mesocycles.
+ */
+export const WorkoutMuscleGroupVolumeCTOSchema = z.object({
+    ...WorkoutMuscleGroupSchema.shape,
+    /**
+     * Volume history for this muscle group across completed mesocycles.
+     * Ordered newest-first. Limited to the last 10 mesocycles to keep the CTO
+     * lightweight.
+     */
+    mesocycleHistory: z.array(MesocycleVolumeSummarySchema)
+});
+//# sourceMappingURL=WorkoutMuscleGroupVolumeCTO.js.map

package/lib/ctos/workout/WorkoutMuscleGroupVolumeCTO.js.map

@@ -0,0 +1 @@
+{"version":3,"file":"WorkoutMuscleGroupVolumeCTO.js","sourceRoot":"","sources":["../../../src/ctos/workout/WorkoutMuscleGroupVolumeCTO.ts"],"names":[],"mappings":"AAAA,OAAO,EAAE,CAAC,EAAE,MAAM,KAAK,CAAC;AACxB,OAAO,EAAE,wBAAwB,EAAE,MAAM,+CAA+C,CAAC;AACzF,OAAO,EAAE,4BAA4B,EAAE,MAAM,wDAAwD,CAAC;AAEtG;;;;;;;GAOG;AACH,MAAM,CAAC,MAAM,iCAAiC,GAAG,CAAC,CAAC,MAAM,CAAC;IACxD,GAAG,wBAAwB,CAAC,KAAK;IAEjC;;;;OAIG;IACH,gBAAgB,EAAE,CAAC,CAAC,KAAK,CAAC,4BAA4B,CAAC;CACxD,CAAC,CAAC"}

package/lib/ctos/workout/WorkoutMuscleGroupVolumeCTO.ts

@@ -0,0 +1,29 @@
+import { z } from 'zod';
+import { WorkoutMuscleGroupSchema } from '../../documents/workout/WorkoutMuscleGroup.js';
+import { MesocycleVolumeSummarySchema } from '../../embedded-types/workout/MesocycleVolumeSummary.js';
+
+/**
+ * The schema for {@link WorkoutMuscleGroupVolumeCTO}.
+ *
+ * Bundles a muscle group with its per-mesocycle volume history. Enables
+ * volume landmark estimation, recovery session return logic, and cycle-type
+ * volume adjustments without core service methods needing to query across
+ * mesocycles.
+ */
+export const WorkoutMuscleGroupVolumeCTOSchema = z.object({
+  ...WorkoutMuscleGroupSchema.shape,
+
+  /**
+   * Volume history for this muscle group across completed mesocycles.
+   * Ordered newest-first. Limited to the last 10 mesocycles to keep the CTO
+   * lightweight.
+   */
+  mesocycleHistory: z.array(MesocycleVolumeSummarySchema)
+});
+
+/**
+ * A CTO that bundles a workout muscle group with its per-mesocycle volume
+ * history, including set counts, RSM/soreness/performance averages, and
+ * recovery session counts across completed mesocycles.
+ */
+export type WorkoutMuscleGroupVolumeCTO = z.infer<typeof WorkoutMuscleGroupVolumeCTOSchema>;

package/lib/documents/workout/README.md

@@ -367,12 +367,12 @@ To get your MEV, do the RSM calculation for the first 2-3 days of the mesocycle.
 
 After you get this information, go ahead and finish out the first week at MEV, then calculate how you should progress by answering the following questions:
 
-On a scale of 0-3 how sore did you get in the target muscles?
+On a scale of 0-3 how sore did you get in the target muscle group?
 
-- 0: You did not get at all sore in the target muscles
-- 1: You got stiff for a few hours after training and had mild soreness in the target muscles that resolved by next session targeting the same muscles
-- 2: You got DOMS in the target muscles that resolved just in time for the next session targeting the same muscles
-- 3: You got DOMS in the target muscles that remained for the next session targeting the same muscles
+- 0: You did not get at all sore in the target muscle group
+- 1: You got stiff for a few hours after training and had mild soreness in the target muscle group that resolved by next session targeting the same muscle group
+- 2: You got DOMS in the target muscle group that resolved just in time for the next session targeting the same muscle group
+- 3: You got DOMS in the target muscle group that remained for the next session targeting the same muscle group
 
 On a scale of 0-3 how was your performance?
 

package/lib/documents/workout/WorkoutExerciseCalibration.d.ts

@@ -1,5 +1,4 @@
 import { z } from 'zod';
-import type { WorkoutExercise } from './WorkoutExercise.js';
 /**
  * The docType value for WorkoutExerciseCalibration documents.
  */
@@ -14,6 +13,7 @@ export declare const WorkoutExerciseCalibrationSchema: z.ZodObject<{
     reps: z.ZodInt;
     weight: z.ZodNumber;
     dateRecorded: z.ZodDefault<z.ZodDate>;
+    associatedWorkoutSetId: z.ZodOptional<z.ZodNullable<z.ZodPipe<z.ZodUUID, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>>>;
     createdDate: z.ZodDefault<z.ZodDate>;
     lastUpdatedDate: z.ZodDefault<z.ZodDate>;
     _id: z.ZodPipe<z.ZodDefault<z.ZodUUID>, z.ZodTransform<`${string}-${string}-${string}-${string}-${string}`, string>>;
@@ -33,11 +33,4 @@ export declare const WorkoutExerciseCalibrationSchema: z.ZodObject<{
  * are updated later.
  */
 export type WorkoutExerciseCalibration = z.infer<typeof WorkoutExerciseCalibrationSchema>;
-/**
- * Represents a calibration paired with its associated exercise definition.
- */
-export type CalibrationExercisePair = {
-    calibration: WorkoutExerciseCalibration;
-    exercise: WorkoutExercise;
-};
 //# sourceMappingURL=WorkoutExerciseCalibration.d.ts.map