stressfactor 0.0.1
This diff represents the content of publicly available package versions that have been released to one of the supported registries. The information contained in this diff is provided for informational purposes only and reflects changes between package versions as they appear in their respective public registries.
- checksums.yaml +7 -0
- data/.gitignore +14 -0
- data/.rspec +2 -0
- data/.ruby-version +1 -0
- data/.travis.yml +7 -0
- data/Gemfile +5 -0
- data/Guardfile +10 -0
- data/LICENSE.txt +22 -0
- data/README.md +70 -0
- data/Rakefile +8 -0
- data/bin/stressfactor +27 -0
- data/examples/data/sample.gpx +246 -0
- data/examples/load_gpx.rb +5 -0
- data/lib/stressfactor.rb +14 -0
- data/lib/stressfactor/average_pace_accumulator.rb +24 -0
- data/lib/stressfactor/gpx_loader.rb +39 -0
- data/lib/stressfactor/grade_adjusted_pace_strategy.rb +24 -0
- data/lib/stressfactor/interval.rb +35 -0
- data/lib/stressfactor/pace_calculator.rb +24 -0
- data/lib/stressfactor/pace_strategy.rb +11 -0
- data/lib/stressfactor/raw_pace_strategy.rb +14 -0
- data/lib/stressfactor/stress_calculator.rb +29 -0
- data/lib/stressfactor/version.rb +3 -0
- data/scripts/analyze_sample_gpx.rb +7 -0
- data/spec/spec_helper.rb +91 -0
- data/spec/stressfactor/gpx_loader_spec.rb +59 -0
- data/spec/stressfactor/grade_adjusted_pace_strategy_spec.rb +55 -0
- data/spec/stressfactor/interval_spec.rb +51 -0
- data/spec/stressfactor/pace_calculator_spec.rb +68 -0
- data/spec/stressfactor/raw_pace_strategy_spec.rb +47 -0
- data/spec/stressfactor/stress_calculator_spec.rb +34 -0
- data/stressfactor.gemspec +29 -0
- metadata +181 -0
checksums.yaml
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---
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SHA1:
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metadata.gz: 0695c0470b324715e0602a6354b6bb422858b626
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data.tar.gz: 7463a74912001e9d14c8bd4c3beae78db67034b4
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SHA512:
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metadata.gz: c21680c855088c08ffca9f5f4f01b20007bb597e91719607590063a0bf9e14866bb843a4b45c029e6948e2b3a3bca109e61500af5a653ade16589a64e72daa5f
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data.tar.gz: 0e2fdaa9e876778514ab5a1d54b36a91e80b4dde8aee35f502509da196d3f80fe6cae7f5d55408679784509208775787411331e63ed73bd5292ad313a6bc8617
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data/.gitignore
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data/.rspec
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data/.ruby-version
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2.1.3
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data/.travis.yml
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data/Gemfile
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data/Guardfile
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# A sample Guardfile
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# More info at https://github.com/guard/guard#readme
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guard :rspec do
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watch(%r{^spec/.+_spec\.rb$})
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watch(%r{^lib/(.+)\.rb$}) { |m| "spec/#{m[1]}_spec.rb" }
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watch('spec/spec_helper.rb') { "spec" }
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watch(%r{^spec/support/(.+)\.rb$}) { "spec" }
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end
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data/LICENSE.txt
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Copyright (c) 2014 Andrew Hao
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MIT License
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Permission is hereby granted, free of charge, to any person obtaining
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a copy of this software and associated documentation files (the
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"Software"), to deal in the Software without restriction, including
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without limitation the rights to use, copy, modify, merge, publish,
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distribute, sublicense, and/or sell copies of the Software, and to
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permit persons to whom the Software is furnished to do so, subject to
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the following conditions:
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The above copyright notice and this permission notice shall be
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included in all copies or substantial portions of the Software.
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THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND,
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EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF
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MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND
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NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE
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LIABLE FOR ANY CLAIM, DAMAGES OR OTHER LIABILITY, WHETHER IN AN ACTION
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OF CONTRACT, TORT OR OTHERWISE, ARISING FROM, OUT OF OR IN CONNECTION
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WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE.
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data/README.md
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# Stressfactor
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[](https://travis-ci.org/andrewhao/stressfactor)
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[](https://codeclimate.com/github/andrewhao/stressfactor)
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Calculate workout intensity based on heart rate. Exploratory coding of
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the Training Stress Score as detailed here:
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* https://chris-lamb.co.uk/posts/estimating-training-stress-score-tss-running-strava
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* http://home.trainingpeaks.com/blog/article/running-training-stress-score-rtss-explained
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## Calculating the stressor score by run pace and normalized graded pace.
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```ruby
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(duration_seconds * normalized_graded_pace * intensity_factor) /
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(functional_threshold_pace * 3600) * 100
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```
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### Define some terms:
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`duration_seconds`: The length of the workout, in seconds
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`normalized_graded_pace`: Adjusted pace for the incline/decline.
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`intensity_factor`: Ratio of NGP / FTP
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`functional_threshold_pace`: Your average pace, "all out" for 1 hour.
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## Grade Adjusted Pace
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* http://engineering.strava.com/improving-grade-adjusted-pace/
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* http://www.runnersworld.com/races/downhill-all-way
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> More than a quarter century ago, British researcher Mervyn Davies
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> conducted treadmill tests that revealed that each 1 percent of upgrade
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> slowed elite runners by about 3.3 percent.
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> That’s uphill. Davies also tested downgrades. Not surprisingly, he
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> found that descents don’t give back as much as ascents take away. In
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> fact, they only speed you up by about 55 percent as much as the
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> corresponding upgrades slow you down.
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## Installation
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```ruby
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gem 'stressfactor'
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```
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And then execute:
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$ bundle
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Or install it yourself as:
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$ gem install stressfactor
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## Usage
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$ ./bin/stressfactor analyze PATH_TO_GPX [--units=metric|english]
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## Contributing
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1. Fork it ( https://github.com/[my-github-username]/stressfactor/fork )
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2. Create your feature branch (`git checkout -b my-new-feature`)
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3. Commit your changes (`git commit -am 'Add some feature'`)
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4. Push to the branch (`git push origin my-new-feature`)
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5. Create a new Pull Request
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data/Rakefile
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data/bin/stressfactor
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#!/usr/bin/env ruby
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require "thor"
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require_relative '../lib/stressfactor'
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class CLI < Thor
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desc "analyze PATH", "Run analysis on a GPX."
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options units: :string
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def analyze(path)
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units = options[:units] || :metric
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units = units.to_sym
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units_help = units == :metric ? "min/km" : "min/mi"
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puts "Units are #{units}, which are in #{units_help}"
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loader = Stressfactor::GpxLoader.new(path)
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pc = Stressfactor::PaceCalculator.new(loader)
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puts "Grade Adjusted Pace: #{pc.calculate(strategy: :grade_adjusted, units: units)}"
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puts "Raw Pace: #{pc.calculate(strategy: :raw, units: units)}"
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pace = 3.8
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stress = Stressfactor::StressCalculator.new(threshold_pace: pace, loader: loader)
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puts "Training stress score: #{stress.calculate}"
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end
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end
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CLI.start(ARGV)
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<?xml version="1.0" encoding="UTF-8"?>
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<gpx
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version="1.1"
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creator="Runmeter - http://www.runmeter.com"
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xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
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xmlns:abvio="http://www.abvio.com/xmlschemas/1"
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xmlns="http://www.topografix.com/GPX/1/1"
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xsi:schemaLocation="http://www.topografix.com/GPX/1/1 http://www.topografix.com/gpx/1/1/gpx.xsd">
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<metadata>
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<name>Runmeter-Run-20141018-0847.gpx</name>
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<desc>Runmeter Run Oct 18, 2014, 8:47:25 AM</desc>
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<author><name>Abvio Runmeter</name><email id="support" domain="abvio.com"/></author>
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<copyright author="Abvio Inc."><year>2014</year></copyright>
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<link href="http://www.runmeter.com">
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<text>Abvio Runmeter</text>
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<type>text/html</type>
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</link>
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<time>2014-10-18T16:23:52Z</time>
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<keywords>Abvio, Runmeter, run</keywords>
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<bounds minlat="37.7982995" minlon="-122.2626771" maxlat="37.8017464" maxlon="-122.2554386"/>
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</metadata>
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<trk>
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<name><![CDATA[School to Sky]]></name>
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<type><![CDATA[Run]]></type>
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<trkseg>
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<trkpt lat="37.8011463" lon="-122.2625569"><ele>10.7</ele><time>2014-10-18T15:51:23Z</time></trkpt>
|
82
|
+
<trkpt lat="37.8012191" lon="-122.2626771"><ele>11.9</ele><time>2014-10-18T15:51:27Z</time></trkpt>
|
83
|
+
<trkpt lat="37.8013675" lon="-122.2626508"><ele>12.0</ele><time>2014-10-18T15:51:32Z</time></trkpt>
|
84
|
+
<trkpt lat="37.8015066" lon="-122.2625657"><ele>11.3</ele><time>2014-10-18T15:51:37Z</time></trkpt>
|
85
|
+
<trkpt lat="37.8016413" lon="-122.2624621"><ele>10.6</ele><time>2014-10-18T15:51:42Z</time></trkpt>
|
86
|
+
<trkpt lat="37.8017450" lon="-122.2623375"><ele>10.3</ele><time>2014-10-18T15:51:47Z</time></trkpt>
|
87
|
+
<trkpt lat="37.8017464" lon="-122.2622706"><ele>10.3</ele><time>2014-10-18T15:51:49Z</time></trkpt>
|
88
|
+
</trkseg>
|
89
|
+
</trk>
|
90
|
+
<extensions>
|
91
|
+
<abvio:xmlVersion>1</abvio:xmlVersion>
|
92
|
+
<abvio:appInstanceID>5e3ba2f14c227d4b</abvio:appInstanceID>
|
93
|
+
<abvio:runID>509</abvio:runID>
|
94
|
+
<abvio:routeID>9</abvio:routeID>
|
95
|
+
<abvio:routeName><![CDATA[School to Sky]]></abvio:routeName>
|
96
|
+
<abvio:activityName><![CDATA[Run]]></abvio:activityName>
|
97
|
+
<abvio:activityTypeID>0</abvio:activityTypeID>
|
98
|
+
<abvio:activitySpeedBased>0</abvio:activitySpeedBased>
|
99
|
+
<abvio:startTime>2014-10-18 15:47:25.274</abvio:startTime>
|
100
|
+
<abvio:startTimeZone>America/Los_Angeles</abvio:startTimeZone>
|
101
|
+
<abvio:runTime>264.211</abvio:runTime>
|
102
|
+
<abvio:stoppedTime>0.000</abvio:stoppedTime>
|
103
|
+
<abvio:badGPSTime>0.000</abvio:badGPSTime>
|
104
|
+
<abvio:distance>958.4</abvio:distance>
|
105
|
+
<abvio:ascent>0.0</abvio:ascent>
|
106
|
+
<abvio:descent>0.0</abvio:descent>
|
107
|
+
<abvio:calories>64.694</abvio:calories>
|
108
|
+
<abvio:maxSpeed>3.9</abvio:maxSpeed>
|
109
|
+
<abvio:minPace>0.257</abvio:minPace>
|
110
|
+
<abvio:avgHeartRate>0</abvio:avgHeartRate>
|
111
|
+
<abvio:maxHeartRate>0</abvio:maxHeartRate>
|
112
|
+
<abvio:avgWheelRPM>0</abvio:avgWheelRPM>
|
113
|
+
<abvio:maxWheelRPM>0</abvio:maxWheelRPM>
|
114
|
+
<abvio:avgCrankRPM>-1</abvio:avgCrankRPM>
|
115
|
+
<abvio:maxCrankRPM>-1</abvio:maxCrankRPM>
|
116
|
+
<abvio:avgPower>-1</abvio:avgPower>
|
117
|
+
<abvio:maxPower>-1</abvio:maxPower>
|
118
|
+
<abvio:thresholdPower>0</abvio:thresholdPower>
|
119
|
+
<abvio:adjustedPower>-1</abvio:adjustedPower>
|
120
|
+
<abvio:powerIntensity>-1.000</abvio:powerIntensity>
|
121
|
+
<abvio:powerScore>-1</abvio:powerScore>
|
122
|
+
<abvio:peakPower20Sec>-1</abvio:peakPower20Sec>
|
123
|
+
<abvio:peakPower1Min>-1</abvio:peakPower1Min>
|
124
|
+
<abvio:peakPower5Min>-1</abvio:peakPower5Min>
|
125
|
+
<abvio:peakPower10Min>-1</abvio:peakPower10Min>
|
126
|
+
<abvio:peakPower20Min>-1</abvio:peakPower20Min>
|
127
|
+
<abvio:peakPower1Hr>-1</abvio:peakPower1Hr>
|
128
|
+
<abvio:weight>63.5</abvio:weight>
|
129
|
+
<abvio:age>28</abvio:age>
|
130
|
+
<abvio:genderMale>1</abvio:genderMale>
|
131
|
+
<abvio:vo2Max>0.0</abvio:vo2Max>
|
132
|
+
<abvio:wheelSize>0.00</abvio:wheelSize>
|
133
|
+
<abvio:official>0</abvio:official>
|
134
|
+
<abvio:runEditFlags>0</abvio:runEditFlags>
|
135
|
+
<abvio:dontLoadRunData>0</abvio:dontLoadRunData>
|
136
|
+
<abvio:batteryUsage>0.01</abvio:batteryUsage>
|
137
|
+
<abvio:pathOnly>0</abvio:pathOnly>
|
138
|
+
<abvio:competitorInitials><![CDATA[AH]]></abvio:competitorInitials>
|
139
|
+
<abvio:stopDetection>0</abvio:stopDetection>
|
140
|
+
<abvio:caloriesUseElevation>1</abvio:caloriesUseElevation>
|
141
|
+
<abvio:notes><![CDATA[]]></abvio:notes>
|
142
|
+
<abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed>
|
143
|
+
<abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta>
|
144
|
+
<abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed>
|
145
|
+
<abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude>
|
146
|
+
<abvio:useIndoors>0</abvio:useIndoors>
|
147
|
+
<abvio:bikeID>0</abvio:bikeID>
|
148
|
+
<abvio:shoesID>10</abvio:shoesID>
|
149
|
+
<abvio:shoesName><![CDATA[Altra Lone Peak]]></abvio:shoesName>
|
150
|
+
<abvio:useSteps>0</abvio:useSteps>
|
151
|
+
<abvio:useStepDistance>0</abvio:useStepDistance>
|
152
|
+
<abvio:stepLength>-1.000</abvio:stepLength>
|
153
|
+
<abvio:steps>-1</abvio:steps>
|
154
|
+
<abvio:grossSteps>0</abvio:grossSteps>
|
155
|
+
<abvio:maxStepsPM>-1</abvio:maxStepsPM>
|
156
|
+
<abvio:avgStepsPM>-1</abvio:avgStepsPM>
|
157
|
+
<abvio:minTemperature>-200.0</abvio:minTemperature>
|
158
|
+
<abvio:avgTemperature>-200.0</abvio:avgTemperature>
|
159
|
+
<abvio:maxTemperature>-200.0</abvio:maxTemperature>
|
160
|
+
<abvio:runStateTable>
|
161
|
+
0.000,1,0
|
162
|
+
264.211,2,0
|
163
|
+
</abvio:runStateTable>
|
164
|
+
<abvio:stopDetectionTable>
|
165
|
+
0.000,0
|
166
|
+
264.211,1
|
167
|
+
</abvio:stopDetectionTable>
|
168
|
+
<abvio:coordinateTable>
|
169
|
+
0.571,37.7985474,-122.2554386,0.0,3.7,3.7
|
170
|
+
2.511,37.7985583,-122.2554564,2.0,3.7,3.7
|
171
|
+
6.827,37.7986548,-122.2555806,15.3,3.7,3.7
|
172
|
+
11.868,37.7988059,-122.2556700,18.5,3.7,3.7
|
173
|
+
16.866,37.7989396,-122.2557522,16.5,3.7,3.7
|
174
|
+
21.840,37.7989117,-122.2559577,18.4,3.7,3.7
|
175
|
+
26.895,37.7988901,-122.2561352,15.8,3.7,3.7
|
176
|
+
31.970,37.7988448,-122.2563392,18.6,3.7,3.7
|
177
|
+
34.899,37.7988119,-122.2565099,15.5,3.7,3.7
|
178
|
+
37.883,37.7987737,-122.2566810,15.7,3.7,3.7
|
179
|
+
41.840,37.7987290,-122.2568695,17.3,3.7,3.7
|
180
|
+
47.974,37.7986297,-122.2570615,20.2,3.7,3.7
|
181
|
+
52.876,37.7985334,-122.2572004,16.2,3.7,3.7
|
182
|
+
55.859,37.7985125,-122.2573141,10.3,3.7,3.7
|
183
|
+
61.252,37.7986091,-122.2574690,17.3,3.7,3.7
|
184
|
+
64.835,37.7985833,-122.2576368,15.1,3.8,3.7
|
185
|
+
68.929,37.7984881,-122.2577751,16.1,3.8,3.7
|
186
|
+
72.830,37.7984214,-122.2579271,15.3,3.8,3.7
|
187
|
+
76.953,37.7983721,-122.2580909,15.4,3.8,3.7
|
188
|
+
80.831,37.7983425,-122.2582586,15.1,3.8,3.7
|
189
|
+
84.961,37.7983173,-122.2584266,15.1,3.8,3.7
|
190
|
+
89.969,37.7983572,-122.2586205,17.6,3.9,3.7
|
191
|
+
94.822,37.7983800,-122.2588054,16.5,3.8,3.7
|
192
|
+
99.901,37.7983874,-122.2590119,18.2,3.7,3.7
|
193
|
+
104.886,37.7983726,-122.2591700,14.0,3.6,3.7
|
194
|
+
108.824,37.7983278,-122.2593052,12.9,3.6,3.7
|
195
|
+
112.854,37.7983504,-122.2594807,15.7,3.6,3.7
|
196
|
+
117.834,37.7983399,-122.2596825,17.8,3.6,3.7
|
197
|
+
119.852,37.7982995,-122.2597253,5.9,3.6,3.7
|
198
|
+
124.888,37.7983299,-122.2599319,18.5,3.6,3.7
|
199
|
+
128.850,37.7983670,-122.2601058,15.9,3.6,3.7
|
200
|
+
132.842,37.7983998,-122.2602840,16.1,3.6,3.7
|
201
|
+
136.837,37.7984335,-122.2604557,15.6,3.6,3.7
|
202
|
+
140.838,37.7984804,-122.2606221,15.5,3.6,3.7
|
203
|
+
144.926,37.7985273,-122.2607930,15.9,3.6,3.7
|
204
|
+
148.823,37.7985917,-122.2609508,15.6,3.7,3.8
|
205
|
+
152.853,37.7986852,-122.2610896,16.0,3.7,3.8
|
206
|
+
156.838,37.7987774,-122.2612192,15.3,3.7,3.7
|
207
|
+
160.849,37.7988794,-122.2613378,15.4,3.8,3.7
|
208
|
+
165.826,37.7990081,-122.2614525,17.5,3.8,3.7
|
209
|
+
169.876,37.7991222,-122.2615519,15.4,3.8,3.7
|
210
|
+
174.882,37.7992586,-122.2616581,17.8,3.8,3.7
|
211
|
+
179.874,37.7994229,-122.2616489,18.3,3.8,3.7
|
212
|
+
183.837,37.7995552,-122.2616866,15.1,3.9,3.7
|
213
|
+
187.858,37.7996923,-122.2617149,15.4,3.9,3.7
|
214
|
+
192.850,37.7998416,-122.2617365,16.7,3.8,3.7
|
215
|
+
196.877,37.7999792,-122.2617902,16.0,3.8,3.7
|
216
|
+
200.980,37.8001161,-122.2618651,16.6,3.8,3.7
|
217
|
+
204.822,37.8002579,-122.2619026,16.1,3.8,3.7
|
218
|
+
209.842,37.8004059,-122.2619810,17.8,3.8,3.7
|
219
|
+
213.848,37.8005384,-122.2620431,15.7,3.8,3.8
|
220
|
+
219.143,37.8006993,-122.2620845,18.2,3.8,3.8
|
221
|
+
223.890,37.8008532,-122.2621509,18.1,3.8,3.8
|
222
|
+
226.837,37.8009551,-122.2622648,15.1,3.8,3.8
|
223
|
+
232.890,37.8010773,-122.2623890,17.4,3.8,3.8
|
224
|
+
238.101,37.8011463,-122.2625569,16.6,3.7,3.8
|
225
|
+
242.061,37.8012191,-122.2626771,13.3,3.7,3.8
|
226
|
+
247.026,37.8013675,-122.2626508,16.6,3.7,3.8
|
227
|
+
251.846,37.8015066,-122.2625657,17.2,3.7,3.7
|
228
|
+
257.069,37.8016413,-122.2624621,17.5,3.6,3.7
|
229
|
+
261.945,37.8017450,-122.2623375,15.9,3.6,3.7
|
230
|
+
263.843,37.8017464,-122.2622706,5.9,3.5,3.7
|
231
|
+
264.619,37.8017464,-122.2622706,0.0,3.5,3.7
|
232
|
+
</abvio:coordinateTable>
|
233
|
+
<abvio:altitudeTable>
|
234
|
+
0.571,7.9,0.0,0.000,7.9
|
235
|
+
121.841,4.2,0.0,-0.026,7.4
|
236
|
+
155.824,8.6,0.0,-0.002,7.1
|
237
|
+
172.829,2.9,0.0,-0.012,7.0
|
238
|
+
199.893,6.4,0.0,0.009,6.4
|
239
|
+
211.837,10.8,0.0,0.090,6.3
|
240
|
+
227.826,7.8,0.0,0.031,6.3
|
241
|
+
243.895,12.4,0.0,0.159,6.6
|
242
|
+
259.109,10.3,0.0,0.070,7.6
|
243
|
+
259.109,10.3,0.0,0.070,7.6
|
244
|
+
</abvio:altitudeTable>
|
245
|
+
</extensions>
|
246
|
+
</gpx>
|
data/lib/stressfactor.rb
ADDED
@@ -0,0 +1,14 @@
|
|
1
|
+
require "gpx"
|
2
|
+
require "stressfactor/interval"
|
3
|
+
require "stressfactor/gpx_loader"
|
4
|
+
require "stressfactor/stress_calculator"
|
5
|
+
require "stressfactor/average_pace_accumulator"
|
6
|
+
require "stressfactor/pace_calculator"
|
7
|
+
require "stressfactor/pace_strategy"
|
8
|
+
require "stressfactor/grade_adjusted_pace_strategy"
|
9
|
+
require "stressfactor/raw_pace_strategy"
|
10
|
+
require "stressfactor/version"
|
11
|
+
|
12
|
+
module Stressfactor
|
13
|
+
# Your code goes here...
|
14
|
+
end
|