workouts 0.1.0 → 0.1.1
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- checksums.yaml +5 -5
- data/lib/workouts/workout.rb +28 -28
- metadata +4 -5
checksums.yaml
CHANGED
@@ -1,7 +1,7 @@
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---
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metadata.gz:
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data.tar.gz:
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SHA256:
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metadata.gz: f578715af63e2d92a5ca233f6bf44c3aaf76d5f139aa230a67b48c4cd611dcb9
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data.tar.gz: cb48b2e3f4e59aca308e3337c2e6f0047e3f11ee1f9cd6b61a4c67700a25e70e
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SHA512:
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metadata.gz:
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data.tar.gz:
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metadata.gz: ee273752a9584d177f7c04a70a20995c4b10a0d1b26478fb52918ab0ea2921c3fd8439005988b79dfb356754e40c5e6e7b1eab86de0ec1c5849f5a68caee8d3c
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7
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data.tar.gz: 5cc2f91f4d020893662181db3b92e9156a27bbfe0c9c7d6c70c86aab07e18b860b3740b469a6bc3b5b0cce997394408c31661f07565716a487d3043af2b22f45
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data/lib/workouts/workout.rb
CHANGED
@@ -182,7 +182,7 @@ class Workouts
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182
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end
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def create_legs_and_back
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185
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-
@moves << Move.new(name: 'Balanced Lunges'
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185
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@moves << Move.new(name: 'Balanced Lunges')
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@moves << Move.new(name: 'Calf-Raise Squats', weight: 0)
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@moves << Move.new(name: 'Reverse Grip Chin-Ups')
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@moves << Move.new(name: 'Super Skaters')
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@@ -211,37 +211,37 @@ class Workouts
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end
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def create_kenpo_x
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-
@moves << Move.new(name: 'Twist and Pivot'
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@moves << Move.new(name: 'Twist and Pivot with Hook and Uppercut'
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-
@moves << Move.new(name: 'Jabs'
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@moves << Move.new(name: 'Jab-Cross'
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@moves << Move.new(name: 'Jab-Cross-Hook'
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@moves << Move.new(name: 'Jab-Cross-Hook-Uppercut'
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@moves << Move.new(name: 'Twist and Pivot')
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@moves << Move.new(name: 'Twist and Pivot with Hook and Uppercut')
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@moves << Move.new(name: 'Jabs')
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@moves << Move.new(name: 'Jab-Cross')
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@moves << Move.new(name: 'Jab-Cross-Hook')
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@moves << Move.new(name: 'Jab-Cross-Hook-Uppercut')
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add_break
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-
@moves << Move.new(name: 'Step Drag, High-Low Punch'
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@moves << Move.new(name: 'Jab-Cross Switch'
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@moves << Move.new(name: 'Hook-Uppercut Switch'
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@moves << Move.new(name: 'Knee Kick'
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@moves << Move.new(name: 'Ball Kick'
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@moves << Move.new(name: 'Step Drag, High-Low Punch')
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@moves << Move.new(name: 'Jab-Cross Switch')
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@moves << Move.new(name: 'Hook-Uppercut Switch')
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@moves << Move.new(name: 'Knee Kick')
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@moves << Move.new(name: 'Ball Kick')
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add_break
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-
@moves << Move.new(name: 'Side Kick'
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@moves << Move.new(name: 'Back Kick'
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@moves << Move.new(name: 'Three-Direction Kick'
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@moves << Move.new(name: 'Side Lunge with High Sword-Low Hammer'
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@moves << Move.new(name: 'Step-Drag-Claw-Low Punch'
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@moves << Move.new(name: 'Side Kick')
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@moves << Move.new(name: 'Back Kick')
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@moves << Move.new(name: 'Three-Direction Kick')
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@moves << Move.new(name: 'Side Lunge with High Sword-Low Hammer')
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@moves << Move.new(name: 'Step-Drag-Claw-Low Punch')
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add_break
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@moves << Move.new(name: 'High Block'
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@moves << Move.new(name: 'Inward Block'
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@moves << Move.new(name: 'Outward Block'
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@moves << Move.new(name: 'Downward Block'
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@moves << Move.new(name: 'Star Block'
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@moves << Move.new(name: 'High Block')
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@moves << Move.new(name: 'Inward Block')
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@moves << Move.new(name: 'Outward Block')
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@moves << Move.new(name: 'Downward Block')
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@moves << Move.new(name: 'Star Block')
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add_break
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@moves << Move.new(name: 'Front Shuffle with High Block-Low Punch'
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@moves << Move.new(name: 'Knee-Back Kick'
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@moves << Move.new(name: 'Front and Back Knuckles, Ball Kick, Back Kick'
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@moves << Move.new(name: 'Hook, Uppercut, Low Side Kick'
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@moves << Move.new(name: 'Elbow Series'
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@moves << Move.new(name: 'Vertical Punches'
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@moves << Move.new(name: 'Front Shuffle with High Block-Low Punch')
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@moves << Move.new(name: 'Knee-Back Kick')
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@moves << Move.new(name: 'Front and Back Knuckles, Ball Kick, Back Kick')
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@moves << Move.new(name: 'Hook, Uppercut, Low Side Kick')
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@moves << Move.new(name: 'Elbow Series')
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@moves << Move.new(name: 'Vertical Punches')
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end
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def create_core_synergistics
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metadata
CHANGED
@@ -1,7 +1,7 @@
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--- !ruby/object:Gem::Specification
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name: workouts
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version: !ruby/object:Gem::Version
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version: 0.1.
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version: 0.1.1
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platform: ruby
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authors:
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- Teo Dell'Amico
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@@ -32,17 +32,16 @@ require_paths:
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- lib
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required_ruby_version: !ruby/object:Gem::Requirement
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requirements:
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- -
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- - ">="
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- !ruby/object:Gem::Version
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version: '0'
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required_rubygems_version: !ruby/object:Gem::Requirement
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requirements:
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-
- -
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- - ">="
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- !ruby/object:Gem::Version
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version: '0'
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requirements: []
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-
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rubygems_version: 2.4.8
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rubygems_version: 3.0.4
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signing_key:
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specification_version: 4
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summary: Workouts
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