run_ical 0.1.0

checksums.yaml

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+---
+SHA1:
+  metadata.gz: 666f15410c116951366e8066cdf045985877eda6
+  data.tar.gz: 04f63d181a789d4820bb4ce6f57e9fb0c67b5bca
+SHA512:
+  metadata.gz: 47685563893e46ceda83b3d2dfb8c1b87da14a6d4b2ea49ae92c168c0197544085f3ecaa75c874a28e6ad0d1ac3099ea3ae315ffeb6c6072e74436e02ffb0b28
+  data.tar.gz: eca64343eba99a08f9c2c83cabe949bd3035f5ccd788c6ffdf8ec2fb491d13caf665ff820726b52e97d89300cfe2a552482fb79d93853fbb66bc8cfccc1b342c

data/.gitignore

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+/.bundle/
+/.yardoc
+/_yardoc/
+/coverage/
+/doc/
+/pkg/
+/spec/reports/
+/tmp/
+
+# rspec failure tracking
+.rspec_status

data/.rspec

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+--format documentation
+--color
+--require spec_helper

data/.rubocop.yml

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+AllCops:
+  TargetRubyVersion: 2.3

data/.travis.yml

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+sudo: false
+language: ruby
+rvm:
+  - 2.3.5
+before_install: gem install bundler -v 1.16.0

data/Gemfile

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+source "https://rubygems.org"
+
+git_source(:github) {|repo_name| "https://github.com/#{repo_name}" }
+
+# Specify your gem's dependencies in run_ical.gemspec
+gemspec

data/Gemfile.lock

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+PATH
+  remote: .
+  specs:
+    run_ical (0.1.0)
+      activesupport (>= 5.0.0)
+      icalendar (>= 2.0.0)
+
+GEM
+  remote: https://rubygems.org/
+  specs:
+    activesupport (5.1.4)
+      concurrent-ruby (~> 1.0, >= 1.0.2)
+      i18n (~> 0.7)
+      minitest (~> 5.1)
+      tzinfo (~> 1.1)
+    concurrent-ruby (1.0.5)
+    diff-lcs (1.3)
+    i18n (0.9.1)
+      concurrent-ruby (~> 1.0)
+    icalendar (2.4.1)
+    minitest (5.11.1)
+    rake (10.5.0)
+    rspec (3.7.0)
+      rspec-core (~> 3.7.0)
+      rspec-expectations (~> 3.7.0)
+      rspec-mocks (~> 3.7.0)
+    rspec-core (3.7.1)
+      rspec-support (~> 3.7.0)
+    rspec-expectations (3.7.0)
+      diff-lcs (>= 1.2.0, < 2.0)
+      rspec-support (~> 3.7.0)
+    rspec-mocks (3.7.0)
+      diff-lcs (>= 1.2.0, < 2.0)
+      rspec-support (~> 3.7.0)
+    rspec-support (3.7.0)
+    thread_safe (0.3.6)
+    tzinfo (1.2.4)
+      thread_safe (~> 0.1)
+
+PLATFORMS
+  ruby
+
+DEPENDENCIES
+  bundler (~> 1.16)
+  rake (~> 10.0)
+  rspec (~> 3.0)
+  run_ical!
+
+BUNDLED WITH
+   1.16.0

data/LICENSE.txt

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+The MIT License (MIT)
+
+Copyright (c) 2018 Sean Cashin
+
+Permission is hereby granted, free of charge, to any person obtaining a copy
+of this software and associated documentation files (the "Software"), to deal
+in the Software without restriction, including without limitation the rights
+to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
+copies of the Software, and to permit persons to whom the Software is
+furnished to do so, subject to the following conditions:
+
+The above copyright notice and this permission notice shall be included in
+all copies or substantial portions of the Software.
+
+THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
+IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
+FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
+AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
+LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
+OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN
+THE SOFTWARE.

data/README.md

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+# RunIcal
+
+Generate ical files based on Hal Higdon's training programs.
+
+## Installation
+
+Add this line to your application's Gemfile:
+
+```ruby
+gem 'run_ical'
+```
+
+And then execute:
+
+    $ bundle
+
+Or install it yourself as:
+
+    $ gem install run_ical
+
+## Usage
+
+The following command will return the ical file as a string:
+
+```ruby
+RunIcal::Generator.generate(race_date: "2018-05-06", program: "Advanced5K")
+```
+
+You can also generate from the CLI interface:
+
+```bash
+run_ical --program=Advanced5K --date=2018-05-06 --file=/tmp/cal.ical
+```
+
+## Development
+
+After checking out the repo, run `bin/setup` to install dependencies. Then, run `rake spec` to run the tests. You can also run `bin/console` for an interactive prompt that will allow you to experiment.
+
+To install this gem onto your local machine, run `bundle exec rake install`. To release a new version, update the version number in `version.rb`, and then run `bundle exec rake release`, which will create a git tag for the version, push git commits and tags, and push the `.gem` file to [rubygems.org](https://rubygems.org).
+
+## Contributing
+
+Bug reports and pull requests are welcome on GitHub at https://github.com/scashin133/run_ical.
+
+## License
+
+The gem is available as open source under the terms of the [MIT License](https://opensource.org/licenses/MIT).

data/Rakefile

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+require "bundler/gem_tasks"
+require "rspec/core/rake_task"
+
+RSpec::Core::RakeTask.new(:spec)
+
+task :default => :spec

data/bin/console

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+#!/usr/bin/env ruby
+
+require "bundler/setup"
+require "run_ical"
+
+# You can add fixtures and/or initialization code here to make experimenting
+# with your gem easier. You can also use a different console, if you like.
+
+# (If you use this, don't forget to add pry to your Gemfile!)
+# require "pry"
+# Pry.start
+
+require "irb"
+IRB.start(__FILE__)

data/bin/setup

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+#!/usr/bin/env bash
+set -euo pipefail
+IFS=$'\n\t'
+set -vx
+
+bundle install
+
+# Do any other automated setup that you need to do here

data/exe/run_ical

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+#!/usr/bin/env ruby
+
+require "run_ical"
+
+require 'optparse'
+
+Options = Struct.new(:date, :program, :output)
+
+class Parser
+  def self.parse(options)
+    args = Options.new
+
+    opt_parser = OptionParser.new do |opts|
+      opts.banner = "Usage: run_ical [options]"
+
+      opts.on("-dDATE", "--date=DATE", "Date of race") do |date|
+        args.date = Date.parse(date)
+      end
+
+      opts.on("-pPROGRAM", "--program=PROGRAM", "Program to generate for") do |program|
+        args.program = program
+      end
+
+      opts.on("-fOUTPUT", "--file=OUTPUT", "Where to output ical to") do |output|
+        args.output = output
+      end
+
+      opts.on("-h", "--help", "Prints this help") do
+        puts opts
+        exit
+      end
+    end
+
+    opt_parser.parse!(options)
+    return args
+  end
+end
+
+options = Parser.parse ARGV
+
+raise(ArgumentError, "Missing date") if options.date.nil?
+raise(ArgumentError, "Missing Program") if options.program.nil?
+
+File.open(options.output || "./cal.ical", "w") do |file|
+  file.write(RunIcal::Generator.generate(race_date: options.date, program: options.program))
+end

data/lib/run_ical.rb

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+require "run_ical/version"
+Dir[File.expand_path("../run_ical/data/*.rb", __FILE__)].each do |file|
+  require file
+end
+
+require "icalendar"
+
+module RunIcal
+  class Generator
+    def self.generate(race_date:, program:)
+      unless RunIcal::Data.constants.include?(program.to_sym)
+        raise ArgumentError, "#{program} is unsupported"
+      end
+      program = program.to_sym
+      new(race_date: race_date, program: program).generate
+    end
+
+    def initialize(race_date:, program:)
+      @race_date = race_date
+      @program = RunIcal::Data.const_get(program)
+    end
+
+    def generate
+      description = @program.const_get(:DESCRIPTION)
+      data = @program.const_get(:DATA)
+      cal = Icalendar::Calendar.new
+      cal.x_wr_calname = "#{description} for #{@race_date}"
+      start_date = @race_date - (data.size - 1).days
+
+      (start_date..@race_date).to_a.each.with_index do |date, index|
+        activity = data[index][:activity]
+        cal.event do |e|
+          e.dtstart     = Icalendar::Values::Date.new(date)
+          e.dtend       = Icalendar::Values::Date.new(date)
+          e.summary     = activity
+          e.ip_class    = "PRIVATE"
+
+          e.alarm do |a|
+            a.summary = activity
+            a.trigger = "-P1DT0H0M0S" # 1 day before
+          end
+        end
+      end
+
+      cal.publish
+      cal.to_ical
+    end
+  end
+end

data/lib/run_ical/data/advanced_10_k.rb

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+module RunIcal
+  module Data
+    class Advanced10K
+      DESCRIPTION = "10-K  - Advanced "
+      DATA = [{:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"6 x 400 mile pace"}, {:activity=>"3 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"5 m total, 2 m pace"}, {:activity=>"6 m run"}, {:activity=>"3 m run "}, {:activity=>"40 min tempo run"}, {:activity=>"7 x 400 mile pace"}, {:activity=>"4 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"5 m total, 2 m pace"}, {:activity=>"7 m run"}, {:activity=>"3 m run "}, {:activity=>"50 min tempo run"}, {:activity=>"8 x 400 mile pace"}, {:activity=>"5 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"5 m total, 3 m pace"}, {:activity=>"8 m run (3/1)"}, {:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"9 x 400 mile pace"}, {:activity=>"3 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"3 m run "}, {:activity=>"50 min tempo run"}, {:activity=>"10 x 400 mile pace"}, {:activity=>"6 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"6 m total, 3 m pace"}, {:activity=>"8 m run (3/1)"}, {:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"11 x 400 mile pace"}, {:activity=>"3 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"Rest"}, {:activity=>"8-K Race"}, {:activity=>"3 m run "}, {:activity=>"60 min tempo run"}, {:activity=>"12 x 400 mile pace"}, {:activity=>"6 m run "}, {:activity=>"Rest or 3 m run"}, {:activity=>"6 m total, 3 m pace"}, {:activity=>"10 m run (3/1)"}, {:activity=>"3 m run "}, {:activity=>"30 min tempo run"}, {:activity=>"6 x 400 mile pace"}, {:activity=>"3 m run"}, {:activity=>"Rest or 1-3 m run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}]
+    end
+  end
+end

data/lib/run_ical/data/advanced_15_k.rb

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+module RunIcal
+  module Data
+    class Advanced15K
+      DESCRIPTION = "15-K  - Advanced "
+      DATA = [{:activity=>"3 m run + strength"}, {:activity=>"30 min tempo"}, {:activity=>"6 x 400 mile pace"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"5 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"35 min tempo"}, {:activity=>"3 x 800 5-K pace"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"6 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"40 min tempo"}, {:activity=>"7 x 400 mile pace"}, {:activity=>"5 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"7 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"30 min tempo"}, {:activity=>"4 x 800 5-K pace"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"5-K Race"}, {:activity=>"3 m run + strength"}, {:activity=>"40 min tempo"}, {:activity=>"8 x 400 mile pace"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"9 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"45 min tempo"}, {:activity=>"5 x 800 5-K pace"}, {:activity=>"5 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"10 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"30 min tempo"}, {:activity=>"9 x 400 mile pace"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"10-K Race"}, {:activity=>"3 m run + strength"}, {:activity=>"40 min tempo"}, {:activity=>"6 x 800 5-K pace"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"12 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"45 min tempo"}, {:activity=>"10 x 400 mile pace"}, {:activity=>"5 m run + strength"}, {:activity=>"Rest or 3 m"}, {:activity=>"3 m pace"}, {:activity=>"13 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"30 min tempo"}, {:activity=>"3 x 800 5-K pace"}, {:activity=>"2 m run + strength"}, {:activity=>"1-2 m run"}, {:activity=>"Rest"}, {:activity=>"15-K  Race"}]
+    end
+  end
+end

data/lib/run_ical/data/advanced_5_k.rb

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+module RunIcal
+  module Data
+    class Advanced5K
+      DESCRIPTION = "5-K : Advanced"
+      DATA = [{:activity=>"3 m run"}, {:activity=>"5 x 400"}, {:activity=>"Rest or easy run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest"}, {:activity=>"4 m fast"}, {:activity=>"60 min run"}, {:activity=>"3 m run"}, {:activity=>"8 x 200"}, {:activity=>"Rest or easy run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest"}, {:activity=>"4 m fast"}, {:activity=>"65 min run"}, {:activity=>"3 m run"}, {:activity=>"6 x 400"}, {:activity=>"Rest or easy run"}, {:activity=>"35 min tempo"}, {:activity=>"Rest"}, {:activity=>"5 m fast"}, {:activity=>"70 min run"}, {:activity=>"3 m run"}, {:activity=>"9 x 200"}, {:activity=>"Rest or easy run"}, {:activity=>"35 min tempo"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"5-K Test"}, {:activity=>"3 m run"}, {:activity=>"7 x 400"}, {:activity=>"Rest or easy run"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"5 m fast"}, {:activity=>"75 min run"}, {:activity=>"3 m run"}, {:activity=>"10 x 200"}, {:activity=>"Rest or easy run"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"6 m fast"}, {:activity=>"85 min run"}, {:activity=>"3 m run"}, {:activity=>"8 x 400"}, {:activity=>"Rest or easy run"}, {:activity=>"45 min tempo"}, {:activity=>"Rest"}, {:activity=>"6 m fast"}, {:activity=>"90 min run"}, {:activity=>"2 m run"}, {:activity=>"6 x 200"}, {:activity=>"30 min tempo"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}]
+    end
+  end
+end

data/lib/run_ical/data/half_marathon_advanced.rb

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+module RunIcal
+  module Data
+    class HalfMarathonAdvanced
+      DESCRIPTION = "Half Marathon  - Advanced "
+      DATA = [{:activity=>"3 m run"}, {:activity=>"6 x hill"}, {:activity=>"3 m run"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"90 min run (3/1)"}, {:activity=>"3 m run"}, {:activity=>"7 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"45 min tempo"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"90 min run"}, {:activity=>"3 m run"}, {:activity=>"7 x hill"}, {:activity=>"3 m run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"3 m run"}, {:activity=>"8 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"90 min run (3/1)"}, {:activity=>"3 m run"}, {:activity=>"8 x hill"}, {:activity=>"3 m run"}, {:activity=>"45 min tempo"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"90 min run"}, {:activity=>"3 m run"}, {:activity=>"8 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}, {:activity=>"3 m run"}, {:activity=>"4 x 800 10-K pace"}, {:activity=>"3 m run"}, {:activity=>"45 min tempo"}, {:activity=>"Rest"}, {:activity=>"4 m pace"}, {:activity=>"1:45 run (3/1)"}, {:activity=>"3 m run"}, {:activity=>"3 x 1600 race pace"}, {:activity=>"3 m run"}, {:activity=>"50 min tempo"}, {:activity=>"Rest"}, {:activity=>"5 m pace"}, {:activity=>"1:45 run"}, {:activity=>"3 m run"}, {:activity=>"5 x 800 10-K pace"}, {:activity=>"3 m run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"15-K Race"}, {:activity=>"3 m run"}, {:activity=>"4 x 1600 race pace"}, {:activity=>"3 m run"}, {:activity=>"55 min tempo"}, {:activity=>"Rest"}, {:activity=>"5 m pace"}, {:activity=>"2:00 run (3/1)"}, {:activity=>"3 m run"}, {:activity=>"6 x 800 10-K pace"}, {:activity=>"3 m run"}, {:activity=>"60 min tempo"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"2:00 run"}, {:activity=>"3 m run"}, {:activity=>"6 x 400 5-K pace"}, {:activity=>"2 m run"}, {:activity=>"30 min tempo"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"Half Marathon"}]
+    end
+  end
+end

data/lib/run_ical/data/half_marathon_hm3.rb

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+module RunIcal
+  module Data
+    class HalfMarathonHM3
+      DESCRIPTION = "Half Marathon - HM3"
+      DATA = [{:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>" 6 m run"}, {:activity=>"30 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"35 min cross"}, {:activity=>"30 min trempo"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"35 min cross"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"40 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest"}, {:activity=>"7 m run"}, {:activity=>"40 min cross"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"45 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"7 m run"}, {:activity=>"45 min cross"}, {:activity=>"Rests"}, {:activity=>"4 m run"}, {:activity=>"50 min cross"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"8 m run"}, {:activity=>"50 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"50 min cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"9 m run"}, {:activity=>"50 min cross"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"50 min cross"}, {:activity=>"50 min tempo"}, {:activity=>"Rest"}, {:activity=>"9 m run"}, {:activity=>"50 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"60 min cross"}, {:activity=>"6 m run"}, {:activity=>"Rest"}, {:activity=>"10 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"60 min cross"}, {:activity=>"60 min tempo"}, {:activity=>"Rest"}, {:activity=>"10 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"Half Marathon"}]
+    end
+  end
+end

data/lib/run_ical/data/half_marathon_intermediate1.rb

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+module RunIcal
+  module Data
+    class HalfMarathonIntermediate1
+      DESCRIPTION = "Half Marathon  - Intermediate 1"
+      DATA = [{:activity=>"30 min cross"}, {:activity=>"3 m run"}, {:activity=>"4 m run"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m run"}, {:activity=>"4 m pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"5 m run"}, {:activity=>"40 min cross"}, {:activity=>"3.5 m run"}, {:activity=>"5 m run"}, {:activity=>"3.5 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"40 min cross"}, {:activity=>"3.5 m run"}, {:activity=>"5 m pace"}, {:activity=>"3.5 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"7 m run"}, {:activity=>"40 min cross"}, {:activity=>"4 m run"}, {:activity=>"6 m run"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"8 m run"}, {:activity=>"50 min cross"}, {:activity=>"4 m run"}, {:activity=>"6 m pace"}, {:activity=>"4 m run"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"Rest"}, {:activity=>"4.5 m run"}, {:activity=>"7 m run"}, {:activity=>"4.5 m run"}, {:activity=>"Rest"}, {:activity=>"4 m pace"}, {:activity=>"9 m run"}, {:activity=>"50 min cross"}, {:activity=>"4.5 m run"}, {:activity=>"7 m pace"}, {:activity=>"4.5 m run"}, {:activity=>"Rest"}, {:activity=>"5 m pace"}, {:activity=>"10 m run"}, {:activity=>"60 min cross"}, {:activity=>"5 m run"}, {:activity=>"8 m run"}, {:activity=>"5 m run"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"8 m pace"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"5 m pace"}, {:activity=>"11 m run"}, {:activity=>"60 min cross"}, {:activity=>"5 m run"}, {:activity=>"6 m run"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"12 m run"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"4 m pace"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"Half Marathon"}]
+    end
+  end
+end

data/lib/run_ical/data/half_marathon_intermediate2.rb

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+module RunIcal
+  module Data
+    class HalfMarathonIntermediate2
+      DESCRIPTION = "Half Marathon  - Intermediate 2"
+      DATA = [{:activity=>"30 min cross"}, {:activity=>"3 m run"}, {:activity=>"5 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"5 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m run"}, {:activity=>"30 min tempo"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"6 m run"}, {:activity=>"40 min cross"}, {:activity=>"3.5 m run"}, {:activity=>"6 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"40 min cross"}, {:activity=>"3.5 m run"}, {:activity=>"35 min tempo"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"7 m run"}, {:activity=>"40 min cross"}, {:activity=>"4 m run"}, {:activity=>"7 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"8 m run"}, {:activity=>"50 min cross"}, {:activity=>"4 m run"}, {:activity=>"40 min tempo"}, {:activity=>"3 m run"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}, {:activity=>"Rest"}, {:activity=>"4.5 m run"}, {:activity=>"8 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"4 m pace"}, {:activity=>"9 m run"}, {:activity=>"50 min cross"}, {:activity=>"4.5 m run"}, {:activity=>"40 min tempo"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"5 m pace"}, {:activity=>"10 m run"}, {:activity=>"60 min cross"}, {:activity=>"5 m run"}, {:activity=>"9 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"15-K Race"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"45 min tempo"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"5 m pace"}, {:activity=>"11 m run"}, {:activity=>"60 min cross"}, {:activity=>"5 m run"}, {:activity=>"10 x 400 5-K pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"3 m pace"}, {:activity=>"12 m run"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min tempo"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"Half Marathon"}]
+    end
+  end
+end

data/lib/run_ical/data/half_marathon_novice1.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class HalfMarathonNovice1
+      DESCRIPTION = "Half Marathon  - Novice 1 "
+      DATA = [{:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"30 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"30 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"3.5 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"3.5 m run"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"3.5 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"3.5 m run"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"6 m run"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"4 m run"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"Rest"}, {:activity=>"4.5 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"4.5 m run"}, {:activity=>"Rest"}, {:activity=>"50 min cross"}, {:activity=>"7 m run"}, {:activity=>"Rest"}, {:activity=>"4.5 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"4.5 m run"}, {:activity=>"Rest"}, {:activity=>"50 min cross"}, {:activity=>"8 m run"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"5 m run"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"9 m run"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"5 m run "}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"10 m run"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"Half Marathon"}]
+    end
+  end
+end

data/lib/run_ical/data/half_marathon_novice2.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class HalfMarathonNovice2
+      DESCRIPTION = "Half Marathon  - Novice 2 "
+      DATA = [{:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"3 m run"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"3 m pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"4 m run"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"4 m pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"7 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"4 m run"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"8 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"4 m pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"5 m run"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"9 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"5 m pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"10 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"5 m run"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"5 m pace"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"11 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"5 m run"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"12 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"2 m pace"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"Half Marathon"}]
+    end
+  end
+end

data/lib/run_ical/data/hm3.rb

@@ -0,0 +1,7 @@
+module RunIcal
+  module Data
+    class Hm3
+      DATA = [{:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"30 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"35 min cross"}, {:activity=>"30 min trempo"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"35 min cross"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"40 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest"}, {:activity=>"7 m run"}, {:activity=>"40 min cross"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"45 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"7 m run"}, {:activity=>"45 min cross"}, {:activity=>"Rests"}, {:activity=>"4 m run"}, {:activity=>"50 min cross"}, {:activity=>"40 min tempo"}, {:activity=>"Rest"}, {:activity=>"8 m run"}, {:activity=>"50 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"50 min cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"9 m run"}, {:activity=>"50 min cross"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"50 min cross"}, {:activity=>"50 min tempo"}, {:activity=>"Rest"}, {:activity=>"9 m run"}, {:activity=>"50 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"60 min cross"}, {:activity=>"6 m run"}, {:activity=>"Rest"}, {:activity=>"10 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"60 min cross"}, {:activity=>"60 min tempo"}, {:activity=>"Rest"}, {:activity=>"10 m run"}, {:activity=>"60 min cross"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"3 m pace"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"Half Marathon"}]
+    end
+  end
+end

data/lib/run_ical/data/intermediate_10_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Intermediate10K
+      DESCRIPTION = "10-K  - Intermediate  "
+      DATA = [{:activity=>"3 m run"}, {:activity=>"3 m run"}, {:activity=>"35 min tempo run"}, {:activity=>"3 m run "}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"4 m run"}, {:activity=>"3 m run"}, {:activity=>"3.5 m run"}, {:activity=>"8 x 400 5-K pace"}, {:activity=>"4 m run "}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"5 m run"}, {:activity=>"3 m run"}, {:activity=>"4 m run"}, {:activity=>"40 min tempo run"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"6 m run"}, {:activity=>"3 m run"}, {:activity=>"4.5 m run"}, {:activity=>"9 x 400 5-K pace"}, {:activity=>"4 m run"}, {:activity=>"Rest "}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"3 m run"}, {:activity=>"5 m run"}, {:activity=>"45 min tempo run"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"6 m run"}, {:activity=>"3 m run"}, {:activity=>"5.5 m run"}, {:activity=>"10 x 400 5-K pace"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"7 m run"}, {:activity=>"3 m run"}, {:activity=>"6 m run"}, {:activity=>"50 min tempo run"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"8 m run"}, {:activity=>"3 m run "}, {:activity=>"3 m run"}, {:activity=>" 5 x 400 5-K pace"}, {:activity=>"1-3 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}]
+    end
+  end
+end

data/lib/run_ical/data/intermediate_15_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Intermediate15K
+      DESCRIPTION = "15-K  - Intermediate "
+      DATA = [{:activity=>"3 m run + strength"}, {:activity=>"4 m run"}, {:activity=>"4 x 800 5-K pace"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"60 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"5 m run"}, {:activity=>"30 min tempo"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"7 m run"}, {:activity=>"60 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"6 m run"}, {:activity=>"5 x 800 5-K pace"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest"}, {:activity=>"8 m run"}, {:activity=>"60 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"4 m run"}, {:activity=>"35 min tempo"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"5-K Race"}, {:activity=>"3 m run + strength"}, {:activity=>"5 m run"}, {:activity=>"6 x 800 5-K pace"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"7 m run"}, {:activity=>"60 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"6 m run"}, {:activity=>"40 min tempo"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest"}, {:activity=>"8 m run"}, {:activity=>"60 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"4 m run"}, {:activity=>"7 x 800 5-K pace"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"10-K Race"}, {:activity=>"3 m run + strength"}, {:activity=>"5 m run"}, {:activity=>"45 min tempo"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"9 m run"}, {:activity=>"60 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"6 m run"}, {:activity=>"8 x 800 5-K pace"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest"}, {:activity=>"10 m run"}, {:activity=>"60 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"4 m run"}, {:activity=>"30 min tempo"}, {:activity=>"4 m run"}, {:activity=>"1-2 m run"}, {:activity=>"Rest"}, {:activity=>"15-K Race"}]
+    end
+  end
+end

data/lib/run_ical/data/intermediate_5_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Intermediate5K
+      DESCRIPTION = "5-K : Intermediate"
+      DATA = [{:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"5 x 400"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"30 min tempo"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"3 m fast"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"6 x 400"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"6 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"35 min tempo"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"5-K Test"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"7 x 400"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"4 m fast"}, {:activity=>"6 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"40 min tempo"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"7 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"8 x 400"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"5 m fast"}, {:activity=>"7 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"30 min tempo"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}]
+    end
+  end
+end

data/lib/run_ical/data/intermediate_8_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Intermediate8K
+      DESCRIPTION = "8-K  - Intermediate "
+      DATA = [{:activity=>"3 m run + strength"}, {:activity=>"3 m run"}, {:activity=>"30 min tempo run"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"4 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"3.5 m run"}, {:activity=>"6 x 400 5-K pce"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"5 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"4 m run"}, {:activity=>"35 min tempo run"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"3 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"4.5 m run"}, {:activity=>"7 x 400 5-K pace"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"5 m run\r\n            "}, {:activity=>"3 m run + strength"}, {:activity=>"5.0 m run"}, {:activity=>"40 min tempo run"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"6 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"5.5 m run"}, {:activity=>"8 x 400 5-K pace"}, {:activity=>"4 m run + strength"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"4 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"6 m run"}, {:activity=>"45 min tempo run"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"7 m run"}, {:activity=>"3 m run + strength"}, {:activity=>"3 m run"}, {:activity=>"4 x 400 5-K pace"}, {:activity=>"1-3 m run"}, {:activity=>"Rest"}, {:activity=>"Rest or 60 min cross"}, {:activity=>"8-K \r\n            Race"}]
+    end
+  end
+end

data/lib/run_ical/data/novice_10_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Novice10K
+      DESCRIPTION = "10-K  - Novice "
+      DATA = [{:activity=>"Rest"}, {:activity=>"2.5 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"2.5 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"3.5 m run"}, {:activity=>"Rest"}, {:activity=>"2.5 m run"}, {:activity=>"35 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"50 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"35 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"50 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"40 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"4.5 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"40 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"45 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"5.5 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"10-K Run\r\n\t\t\t "}]
+    end
+  end
+end

data/lib/run_ical/data/novice_15_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Novice15K
+      DESCRIPTION = "15-K  - Novice "
+      DATA = [{:activity=>"Stretch & strengthen"}, {:activity=>"2 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"2 m run"}, {:activity=>"30 min cross"}, {:activity=>"Stretch & strengthen"}, {:activity=>"3 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"30 min cross"}, {:activity=>"Stretch & strengthen"}, {:activity=>"3 m run"}, {:activity=>"35 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"30 min cross"}, {:activity=>"Stretch & strengthen"}, {:activity=>"2 m run"}, {:activity=>"35 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"2 m run"}, {:activity=>"40 min cross"}, {:activity=>"Stretch & strengthen"}, {:activity=>"4 m run"}, {:activity=>"40 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"40 min cross"}, {:activity=>"Stretch & strengthen"}, {:activity=>"4 m run"}, {:activity=>"40 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"6 m run"}, {:activity=>"50 min cross"}, {:activity=>"Stretch & strengthen"}, {:activity=>"3 m run"}, {:activity=>"45 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"50 min cross"}, {:activity=>"Stretch & strengthen"}, {:activity=>"5 m run"}, {:activity=>"45 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"7 m run"}, {:activity=>"60 min cross"}, {:activity=>"Stretch & strengthen"}, {:activity=>"5 m run"}, {:activity=>"45 min cross"}, {:activity=>"3 m run + strength"}, {:activity=>"Rest"}, {:activity=>"8 m run"}, {:activity=>"60 min cross"}, {:activity=>"Stretch & strengthen"}, {:activity=>"3 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"2 m run or rest"}, {:activity=>"Rest"}, {:activity=>"15-K Race"}]
+    end
+  end
+end

data/lib/run_ical/data/novice_5_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Novice5K
+      DESCRIPTION = "5-K : Novice"
+      DATA = [{:activity=>"Rest or run/walk"}, {:activity=>"1.5 m run"}, {:activity=>"Rest or run/walk"}, {:activity=>"1.5 m run"}, {:activity=>"Rest"}, {:activity=>"1.5 m run"}, {:activity=>"30 min walk"}, {:activity=>"Rest or run/walk"}, {:activity=>"1.75 m run"}, {:activity=>"Rest or run/walk"}, {:activity=>"1.5 m run"}, {:activity=>"Rest"}, {:activity=>"1.75 m run"}, {:activity=>"35 min walk"}, {:activity=>"Rest or run/walk"}, {:activity=>"2 m run"}, {:activity=>"Rest or run/walk"}, {:activity=>"1.5 m run"}, {:activity=>"Rest"}, {:activity=>"2 m run"}, {:activity=>"40 min walk"}, {:activity=>"Rest or run/walk"}, {:activity=>"2.25 m run"}, {:activity=>"Rest or run/walk"}, {:activity=>"1.5 m run"}, {:activity=>"Rest"}, {:activity=>"2.25 m run"}, {:activity=>"45 min walk"}, {:activity=>"Rest or run/walk"}, {:activity=>"2.5 m run"}, {:activity=>"Rest or run/walk"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"2.5 m run"}, {:activity=>"50 min walk"}, {:activity=>"Rest or run/walk"}, {:activity=>"2.75 m run"}, {:activity=>"Rest or run/walk"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"2.75 m run"}, {:activity=>"55 min walk"}, {:activity=>"Rest or run/walk"}, {:activity=>"3 m run"}, {:activity=>"Rest or run/walk"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"60 min walk"}, {:activity=>"Rest or run/walk"}, {:activity=>"3 m run"}, {:activity=>"Rest or run/walk"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}]
+    end
+  end
+end

data/lib/run_ical/data/novice_5k.rb

@@ -0,0 +1,7 @@
+module RunIcal
+  module Data
+    class Novice5k
+      DATA = [{"activity":"Rest or run/walk"},{"activity":"1.5 m run"},{"activity":"Rest or run/walk"},{"activity":"1.5 m run"},{"activity":"Rest"},{"activity":"1.5 m run"},{"activity":"30 min walk"},{"activity":"Rest or run/walk"},{"activity":"1.75 m run"},{"activity":"Rest or run/walk"},{"activity":"1.5 m run"},{"activity":"Rest"},{"activity":"1.75 m run"},{"activity":"35 min walk"},{"activity":"Rest or run/walk"},{"activity":"2 m run"},{"activity":"Rest or run/walk"},{"activity":"1.5 m run"},{"activity":"Rest"},{"activity":"2 m run"},{"activity":"40 min walk"},{"activity":"Rest or run/walk"},{"activity":"2.25 m run"},{"activity":"Rest or run/walk"},{"activity":"1.5 m run"},{"activity":"Rest"},{"activity":"2.25 m run"},{"activity":"45 min walk"},{"activity":"Rest or run/walk"},{"activity":"2.5 m run"},{"activity":"Rest or run/walk"},{"activity":"2 m run"},{"activity":"Rest"},{"activity":"2.5 m run"},{"activity":"50 min walk"},{"activity":"Rest or run/walk"},{"activity":"2.75 m run"},{"activity":"Rest or run/walk"},{"activity":"2 m run"},{"activity":"Rest"},{"activity":"2.75 m run"},{"activity":"55 min walk"},{"activity":"Rest or run/walk"},{"activity":"3 m run"},{"activity":"Rest or run/walk"},{"activity":"2 m run"},{"activity":"Rest"},{"activity":"3 m run"},{"activity":"60 min walk"},{"activity":"Rest or run/walk"},{"activity":"3 m run"},{"activity":"Rest or run/walk"},{"activity":"2 m run"},{"activity":"Rest"},{"activity":"Rest"},{"activity":"5-K Race"}]
+    end
+  end
+end

data/lib/run_ical/data/novice_8_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Novice8K
+      DESCRIPTION = "8-K  - Novice "
+      DATA = [{:activity=>"Stretch & strength"}, {:activity=>"2 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"30 min cross"}, {:activity=>"2 m run"}, {:activity=>"Stretch & strength"}, {:activity=>"2 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"30 min cross"}, {:activity=>"2.5 m run"}, {:activity=>"Stretch & strength"}, {:activity=>"2.5 m run"}, {:activity=>"35 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"3 m run"}, {:activity=>"Stretch & strength"}, {:activity=>"2.5 m run"}, {:activity=>"35 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"3.5 m run\r\n            "}, {:activity=>"Stretch & strength"}, {:activity=>"2.5 m run"}, {:activity=>"40 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"50 min cross"}, {:activity=>"4 m run"}, {:activity=>"Stretch & strength"}, {:activity=>"3 m run"}, {:activity=>"40 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"50 min cross"}, {:activity=>"4 m run"}, {:activity=>"Stretch & strength"}, {:activity=>"3 m run"}, {:activity=>"45 min cross"}, {:activity=>"2 m run + strength"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"4.5 m run"}, {:activity=>"Stretch & strength"}, {:activity=>"3 m run"}, {:activity=>"30 min cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"Rest or 60 min cross"}, {:activity=>"Rest"}]
+    end
+  end
+end

data/lib/run_ical/data/walkers_5_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Walkers5K
+      DESCRIPTION = "5-K  - Walkers "
+      DATA = [{:activity=>"Rest or walk"}, {:activity=>"15 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"15 min walk"}, {:activity=>"Rest"}, {:activity=>"1.5 m walk"}, {:activity=>"30-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"15 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"15 min walk"}, {:activity=>"Rest"}, {:activity=>"1.75 m walk"}, {:activity=>"35-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"20 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"20 min walk"}, {:activity=>"Rest"}, {:activity=>"2 m walk"}, {:activity=>"40-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"20 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"20 min walk"}, {:activity=>"Rest"}, {:activity=>"2.25 m walk"}, {:activity=>"45-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"25 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"25 min walk"}, {:activity=>"Rest"}, {:activity=>"2.5 m walk"}, {:activity=>"50-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"25 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"25 min walk"}, {:activity=>"Rest"}, {:activity=>"2.75 m walk"}, {:activity=>"55-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest"}, {:activity=>"3 m walk"}, {:activity=>"60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}]
+    end
+  end
+end

data/lib/run_ical/data/walking_10_k.rb

@@ -0,0 +1,8 @@
+module RunIcal
+  module Data
+    class Walking10K
+      DESCRIPTION = "10-K  - Walking "
+      DATA = [{:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest"}, {:activity=>"3 m walk"}, {:activity=>"45-90 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"35 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"35 min walk"}, {:activity=>"Rest"}, {:activity=>"3.5 m walk"}, {:activity=>"55-90 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"40 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"40 min walk"}, {:activity=>"Rest"}, {:activity=>"4 m walk"}, {:activity=>"65-90 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"45 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"45 min walk"}, {:activity=>"Rest"}, {:activity=>"4.5 m walk"}, {:activity=>"75-90 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"50 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"50 min walk"}, {:activity=>"Rest"}, {:activity=>"5 m walk"}, {:activity=>"80-90 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"55 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"55 min walk"}, {:activity=>"Rest"}, {:activity=>"5.5 m walk"}, {:activity=>"85-90 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"60 min walk"}, {:activity=>"Rest"}, {:activity=>"6 m walk"}, {:activity=>"90 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"10-K Walk"}]
+    end
+  end
+end

data/lib/run_ical/version.rb

@@ -0,0 +1,3 @@
+module RunIcal
+  VERSION = "0.1.0"
+end

data/run_ical.gemspec

@@ -0,0 +1,30 @@
+
+lib = File.expand_path("../lib", __FILE__)
+$LOAD_PATH.unshift(lib) unless $LOAD_PATH.include?(lib)
+require "run_ical/version"
+
+Gem::Specification.new do |spec|
+  spec.name          = "run_ical"
+  spec.version       = RunIcal::VERSION
+  spec.authors       = ["Sean Cashin"]
+  spec.email         = ["scashin133@gmail.com"]
+
+  spec.summary       = %q{Generate an ical file for a race}
+  spec.description   = %q{Uses Hal Higdon's plans for creating a calendar}
+  spec.homepage      = "https://github.com/scashin133/run_ical"
+  spec.license       = "MIT"
+
+  spec.files         = `git ls-files -z`.split("\x0").reject do |f|
+    f.match(%r{^(test|spec|features)/})
+  end
+  spec.bindir        = "exe"
+  spec.executables   = spec.files.grep(%r{^exe/}) { |f| File.basename(f) }
+  spec.require_paths = ["lib"]
+
+  spec.add_dependency "icalendar", ">= 2.0.0"
+  spec.add_dependency "activesupport", ">= 5.0.0"
+
+  spec.add_development_dependency "bundler", "~> 1.16"
+  spec.add_development_dependency "rake", "~> 10.0"
+  spec.add_development_dependency "rspec", "~> 3.0"
+end

metadata

@@ -0,0 +1,152 @@
+--- !ruby/object:Gem::Specification
+name: run_ical
+version: !ruby/object:Gem::Version
+  version: 0.1.0
+platform: ruby
+authors:
+- Sean Cashin
+autorequire: 
+bindir: exe
+cert_chain: []
+date: 2018-01-16 00:00:00.000000000 Z
+dependencies:
+- !ruby/object:Gem::Dependency
+  name: icalendar
+  requirement: !ruby/object:Gem::Requirement
+    requirements:
+    - - ">="
+      - !ruby/object:Gem::Version
+        version: 2.0.0
+  type: :runtime
+  prerelease: false
+  version_requirements: !ruby/object:Gem::Requirement
+    requirements:
+    - - ">="
+      - !ruby/object:Gem::Version
+        version: 2.0.0
+- !ruby/object:Gem::Dependency
+  name: activesupport
+  requirement: !ruby/object:Gem::Requirement
+    requirements:
+    - - ">="
+      - !ruby/object:Gem::Version
+        version: 5.0.0
+  type: :runtime
+  prerelease: false
+  version_requirements: !ruby/object:Gem::Requirement
+    requirements:
+    - - ">="
+      - !ruby/object:Gem::Version
+        version: 5.0.0
+- !ruby/object:Gem::Dependency
+  name: bundler
+  requirement: !ruby/object:Gem::Requirement
+    requirements:
+    - - "~>"
+      - !ruby/object:Gem::Version
+        version: '1.16'
+  type: :development
+  prerelease: false
+  version_requirements: !ruby/object:Gem::Requirement
+    requirements:
+    - - "~>"
+      - !ruby/object:Gem::Version
+        version: '1.16'
+- !ruby/object:Gem::Dependency
+  name: rake
+  requirement: !ruby/object:Gem::Requirement
+    requirements:
+    - - "~>"
+      - !ruby/object:Gem::Version
+        version: '10.0'
+  type: :development
+  prerelease: false
+  version_requirements: !ruby/object:Gem::Requirement
+    requirements:
+    - - "~>"
+      - !ruby/object:Gem::Version
+        version: '10.0'
+- !ruby/object:Gem::Dependency
+  name: rspec
+  requirement: !ruby/object:Gem::Requirement
+    requirements:
+    - - "~>"
+      - !ruby/object:Gem::Version
+        version: '3.0'
+  type: :development
+  prerelease: false
+  version_requirements: !ruby/object:Gem::Requirement
+    requirements:
+    - - "~>"
+      - !ruby/object:Gem::Version
+        version: '3.0'
+description: Uses Hal Higdon's plans for creating a calendar
+email:
+- scashin133@gmail.com
+executables:
+- run_ical
+extensions: []
+extra_rdoc_files: []
+files:
+- ".gitignore"
+- ".rspec"
+- ".rubocop.yml"
+- ".travis.yml"
+- Gemfile
+- Gemfile.lock
+- LICENSE.txt
+- README.md
+- Rakefile
+- bin/console
+- bin/setup
+- exe/run_ical
+- lib/run_ical.rb
+- lib/run_ical/data/advanced_10_k.rb
+- lib/run_ical/data/advanced_15_k.rb
+- lib/run_ical/data/advanced_5_k.rb
+- lib/run_ical/data/advanced_8_k.rb
+- lib/run_ical/data/half_marathon_advanced.rb
+- lib/run_ical/data/half_marathon_hm3.rb
+- lib/run_ical/data/half_marathon_intermediate1.rb
+- lib/run_ical/data/half_marathon_intermediate2.rb
+- lib/run_ical/data/half_marathon_novice1.rb
+- lib/run_ical/data/half_marathon_novice2.rb
+- lib/run_ical/data/hm3.rb
+- lib/run_ical/data/intermediate_10_k.rb
+- lib/run_ical/data/intermediate_15_k.rb
+- lib/run_ical/data/intermediate_5_k.rb
+- lib/run_ical/data/intermediate_8_k.rb
+- lib/run_ical/data/novice_10_k.rb
+- lib/run_ical/data/novice_15_k.rb
+- lib/run_ical/data/novice_5_k.rb
+- lib/run_ical/data/novice_5k.rb
+- lib/run_ical/data/novice_8_k.rb
+- lib/run_ical/data/walkers_5_k.rb
+- lib/run_ical/data/walking_10_k.rb
+- lib/run_ical/version.rb
+- run_ical.gemspec
+homepage: https://github.com/scashin133/run_ical
+licenses:
+- MIT
+metadata: {}
+post_install_message: 
+rdoc_options: []
+require_paths:
+- lib
+required_ruby_version: !ruby/object:Gem::Requirement
+  requirements:
+  - - ">="
+    - !ruby/object:Gem::Version
+      version: '0'
+required_rubygems_version: !ruby/object:Gem::Requirement
+  requirements:
+  - - ">="
+    - !ruby/object:Gem::Version
+      version: '0'
+requirements: []
+rubyforge_project: 
+rubygems_version: 2.5.2.1
+signing_key: 
+specification_version: 4
+summary: Generate an ical file for a race
+test_files: []