RubyGems - nutrition - Versions diffs - 1.0.1.pre → 1.0.2.pre - Mend

nutrition 1.0.1.pre → 1.0.2.pre

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Files changed (7) hide show

checksums.yaml +4 -4
data/lib/nutrition/recipe.rb +2 -2
data/lib/nutrition/recipes/breakfast_muffin_cups_to_go.rb +72 -76
data/lib/nutrition/recipes/peaches_n_cream_parfait.rb +67 -71
data/lib/nutrition/recipes/tomato_pesto_egg_white_omelet.rb +76 -80
data/lib/nutrition/recipes/whole_wheat_crepes_florentine.rb +73 -77
metadata +1 -1

checksums.yaml CHANGED Viewed

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+  metadata.gz: 00df3e708d12fe07ff90b21e3a3cf275ed822fc4
+  data.tar.gz: 72c94e98153e66e5a7eb03411a86f8d737024c60
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data/lib/nutrition/recipe.rb CHANGED Viewed

@@ -13,7 +13,7 @@ class Nutrition
     SOUP = 'Soup'
     def self.all
-      Dir["./lib/nutrition/recipes/*.rb"].map { |file| file }
+      Dir["./lib/nutrition/recipes/*.rb"].map { |file| file.to_s }
     end
     def tags
@@ -26,4 +26,4 @@ class Nutrition
   end
 end
-Dir["./lib/nutrition/recipes/*.rb"].each {|file| require file }
+Dir["./lib/nutrition/recipes/*.rb"].each { |file| require file }

data/lib/nutrition/recipes/breakfast_muffin_cups_to_go.rb CHANGED Viewed

@@ -1,86 +1,82 @@
-class Nutrition
-  class Recipe
-    class BreakfastMuffinCupsToGo < Recipe
-      def initialize
-        @ingredients = [
-          Nutrition::Ingredient::Rice.new(portion: "1", measurement: "cup", description: "cooked instant"),
-          Nutrition::Ingredient::Cheese.new(portion: "1/4", measurement: "cup", description: "shredded"),
-          Nutrition::Ingredient::Egg.new(portion: "3"),
-          Nutrition::Ingredient::NonstickCookingSpray.new,
-          Nutrition::Ingredient::MilkLowFat.new(portion: "3", measurement: "tbsp"),
-          Nutrition::Ingredient::Jalepeno.new(portion: "2", measurement: "tbsp", description: "diced"),
-          Nutrition::Ingredient::Onion.new(portion: "2", measurement: "tbsp", description: "finely chopped"),
-          Nutrition::Ingredient::Cumin.new(portion: "1/4", measurement: "tsp", description: "ground"),
-          Nutrition::Ingredient::GarlicPowder.new(portion: "1/4", measurement: "tsp"),
-          Nutrition::Ingredient::Salt.new(portion: "1/4", measurement: "tsp"),
-          Nutrition::Ingredient::Pepper.new(portion: "1/4", measurement: "tsp"),
-          Nutrition::Ingredient::Meat.new(portion: "1", measurement: "cup", description: "browned ground chicken, turkey, or extra-lean ground beef"),
-        ]
-      end
+class BreakfastMuffinCupsToGo < Nutrition::Recipe
+  def initialize
+    @ingredients = [
+      Nutrition::Ingredient::Rice.new(portion: "1", measurement: "cup", description: "cooked instant"),
+      Nutrition::Ingredient::Cheese.new(portion: "1/4", measurement: "cup", description: "shredded"),
+      Nutrition::Ingredient::Egg.new(portion: "3"),
+      Nutrition::Ingredient::NonstickCookingSpray.new,
+      Nutrition::Ingredient::MilkLowFat.new(portion: "3", measurement: "tbsp"),
+      Nutrition::Ingredient::Jalepeno.new(portion: "2", measurement: "tbsp", description: "diced"),
+      Nutrition::Ingredient::Onion.new(portion: "2", measurement: "tbsp", description: "finely chopped"),
+      Nutrition::Ingredient::Cumin.new(portion: "1/4", measurement: "tsp", description: "ground"),
+      Nutrition::Ingredient::GarlicPowder.new(portion: "1/4", measurement: "tsp"),
+      Nutrition::Ingredient::Salt.new(portion: "1/4", measurement: "tsp"),
+      Nutrition::Ingredient::Pepper.new(portion: "1/4", measurement: "tsp"),
+      Nutrition::Ingredient::Meat.new(portion: "1", measurement: "cup", description: "browned ground chicken, turkey, or extra-lean ground beef"),
+    ]
+  end
-      def meal_type
-        [ Recipe::BREAKFAST ]
-      end
+  def meal_type
+    [ BREAKFAST ]
+  end
-      def plans
-        [ Nutrition::Plan::EnergyBooster ]
-      end
+  def plans
+    [ Nutrition::Plan::EnergyBooster ]
+  end
-      def servings
-        {
-          Nutrition::Serving::PROTEIN => 2,
-          Nutrition::Serving::GRAIN => 0.5
-        }
-      end
+  def servings
+    {
+      Nutrition::Serving::PROTEIN => 2,
+      Nutrition::Serving::GRAIN => 0.5
+    }
+  end
-      def directions
-        [
-          "Preheat oven to 400˚ F. In large bowl, combine 1 cup cooked rice, half of cheese, and 1 egg (beaten).",
-          "Lightly coat six cup muffin tin cups with cooking spray.",
-          "Press one-sixth of mixture into bottom and sides of each muffin cup.",
-          "Bake at 400˚ F for 5-8 minutes, or until lightly browned.",
-          "Remove pan from oven and set aside.",
-          "In a small bowl, whisk together remaining 2 eggs and milk.",
-          "Add chilies, onion, cumin, garlic powder, salt, pepper, and remaining half of cheese to bowl and mix thoroughly; add one-sixth of mixture to each muffin cup.",
-          "Return to oven and bake 15 to 20 more minutes, or until set"
-        ]
-      end
+  def directions
+    [
+      "Preheat oven to 400˚ F. In large bowl, combine 1 cup cooked rice, half of cheese, and 1 egg (beaten).",
+      "Lightly coat six cup muffin tin cups with cooking spray.",
+      "Press one-sixth of mixture into bottom and sides of each muffin cup.",
+      "Bake at 400˚ F for 5-8 minutes, or until lightly browned.",
+      "Remove pan from oven and set aside.",
+      "In a small bowl, whisk together remaining 2 eggs and milk.",
+      "Add chilies, onion, cumin, garlic powder, salt, pepper, and remaining half of cheese to bowl and mix thoroughly; add one-sixth of mixture to each muffin cup.",
+      "Return to oven and bake 15 to 20 more minutes, or until set"
+    ]
+  end
-      def portion
-        2
-      end
+  def portion
+    2
+  end
-      def calories
-        280
-      end
-      def fat
-        12
-      end
-      def saturated_fat
-        3.5
-      end
-      def carbohydrate
-        18
-      end
+  def calories
+    280
+  end
+  def fat
+    12
+  end
+  def saturated_fat
+    3.5
+  end
+  def carbohydrate
+    18
+  end
-      def protein
-        23
-      end
+  def protein
+    23
+  end
-      def fiber
-        1.5
-      end
+  def fiber
+    1.5
+  end
-      def sodium
-        388
-      end
-      def cholesterol
-        249
-      end
-    end
+  def sodium
+    388
+  end
+  def cholesterol
+    249
   end
-end
+end

data/lib/nutrition/recipes/peaches_n_cream_parfait.rb CHANGED Viewed

@@ -1,82 +1,78 @@
-class Nutrition
-  class Recipe
-    class PeachesNCreamParfait < Recipe
-      def initialize
-        @ingredients = [
-          Nutrition::Ingredient::Yogurt.new(portion: "1/2", measurement: "cup", description: "nonfat vanilla"),
-          Nutrition::Ingredient::Peach.new(portion: "1/2", measurement: "cup", description: "sliced fresh, or frozen and defrosted, unsweetened"),
-          Nutrition::Ingredient::CheeseCottage.new(portion: "1/2", measurement: "cup", description: "sliced fresh, or frozen and defrosted, unsweetened"),
-          Nutrition::Ingredient::Almond.new(portion: "1", measurement: "tbsp", description: "slivered"),
-          Nutrition::Ingredient::Flaxseed.new(portion: "1", measurement: "tsp", description: "ground"),
-        ]
-      end
+class PeachesNCreamParfait < Nutrition::Recipe
+  def initialize
+    @ingredients = [
+      Nutrition::Ingredient::Yogurt.new(portion: "1/2", measurement: "cup", description: "nonfat vanilla"),
+      Nutrition::Ingredient::Peach.new(portion: "1/2", measurement: "cup", description: "sliced fresh, or frozen and defrosted, unsweetened"),
+      Nutrition::Ingredient::CheeseCottage.new(portion: "1/2", measurement: "cup", description: "sliced fresh, or frozen and defrosted, unsweetened"),
+      Nutrition::Ingredient::Almond.new(portion: "1", measurement: "tbsp", description: "slivered"),
+      Nutrition::Ingredient::Flaxseed.new(portion: "1", measurement: "tsp", description: "ground"),
+    ]
+  end
-      def meal_type
-        [ Recipe::BREAKFAST ]
-      end
+  def meal_type
+    [ BREAKFAST ]
+  end
-      def plans
-        [ Nutrition::Plan::EnergyBooster ]
-      end
-      def tags
-        [
-          Recipe::VEGETARIAN,
-          Recipe::GRAINFREE
-        ]
-      end
+  def plans
+    [ Nutrition::Plan::EnergyBooster ]
+  end
+  def tags
+    [
+      VEGETARIAN,
+      GRAINFREE
+    ]
+  end
-      def servings
-        {
-          Nutrition::Serving::DAIRY => 1,
-          Nutrition::Serving::FRUIT => 1
-        }
-      end
+  def servings
+    {
+      Nutrition::Serving::DAIRY => 1,
+      Nutrition::Serving::FRUIT => 1
+    }
+  end
-      def directions
-        [
-          "Place vanilla yogurt in a cereal bowl.",
-          "Layer peaches over yogurt.",
-          "Spoon cottage cheese over peaches.",
-          "Sprinkle with almonds and flaxseeds."
-        ]
-      end
+  def directions
+    [
+      "Place vanilla yogurt in a cereal bowl.",
+      "Layer peaches over yogurt.",
+      "Spoon cottage cheese over peaches.",
+      "Sprinkle with almonds and flaxseeds."
+    ]
+  end
-      def portion
-        1
-      end
+  def portion
+    1
+  end
-      def calories
-        220
-      end
-      def fat
-        5
-      end
-      def saturated_fat
-        1
-      end
-      def carbohydrate
-        24
-      end
+  def calories
+    220
+  end
+  def fat
+    5
+  end
+  def saturated_fat
+    1
+  end
+  def carbohydrate
+    24
+  end
-      def protein
-        20
-      end
+  def protein
+    20
+  end
-      def fiber
-        2
-      end
+  def fiber
+    2
+  end
-      def sodium
-        70
-      end
-      def cholesterol
-        5
-      end
-    end
+  def sodium
+    70
+  end
+  def cholesterol
+    5
   end
 end

data/lib/nutrition/recipes/tomato_pesto_egg_white_omelet.rb CHANGED Viewed

@@ -1,94 +1,90 @@
-class Nutrition
-  class Recipe
-    class TomatoPestoEggWhiteOmelet < Recipe
+class TomatoPestoEggWhiteOmelet < Nutrition::Recipe
-      def to_s
-        'Tomato Pesto Egg-White Omelet'
-      end
+  def to_s
+    'Tomato Pesto Egg-White Omelet'
+  end
-      def initialize
-        @ingredients = [
-          Nutrition::Ingredient::BasilLeaf.new(portion: "1/8", measurement: "cup", description: "finely chopped"),
-          Nutrition::Ingredient::Garlic.new(portion: "1", measurement: "clove", description: "finely chopped"),
-          Nutrition::Ingredient::TomatoRoma.new(portion: "1", description: "chopped"),
-          Nutrition::Ingredient::OliveOil.new(portion: "1", measurement: "tsp"),
-          Nutrition::Ingredient::EggWhite.new(portion: "3"),
-          Nutrition::Ingredient::Parmesan.new(portion: "1", measurement: "tbsp", description: "shredded")
-        ]
-      end
+  def initialize
+    @ingredients = [
+      Nutrition::Ingredient::BasilLeaf.new(portion: "1/8", measurement: "cup", description: "finely chopped"),
+      Nutrition::Ingredient::Garlic.new(portion: "1", measurement: "clove", description: "finely chopped"),
+      Nutrition::Ingredient::TomatoRoma.new(portion: "1", description: "chopped"),
+      Nutrition::Ingredient::OliveOil.new(portion: "1", measurement: "tsp"),
+      Nutrition::Ingredient::EggWhite.new(portion: "3"),
+      Nutrition::Ingredient::Parmesan.new(portion: "1", measurement: "tbsp", description: "shredded")
+    ]
+  end
-      def meal_type
-        [ Recipe::BREAKFAST ]
-      end
+  def meal_type
+    [ BREAKFAST ]
+  end
-      def plans
-        [
-          Nutrition::Plan::FatShredder,
-          Nutrition::Plan::EnergyBooster,
-          Nutrition::Plan::EnduranceMaximizer
-        ]
-      end
+  def plans
+    [
+      Nutrition::Plan::FatShredder,
+      Nutrition::Plan::EnergyBooster,
+      Nutrition::Plan::EnduranceMaximizer
+    ]
+  end
-      def tags
-        [
-          Recipe::VEGAN,
-          Recipe::VEGETARIAN,
-          Recipe::GRAINFREE
-        ]
-      end
+  def tags
+    [
+      VEGAN,
+      VEGETARIAN,
+      GRAINFREE
+    ]
+  end
-      def servings
-        {
-          Nutrition::Serving::PROTEIN => 0.5,
-          Nutrition::Serving::VEGETABLE => 1,
-          Nutrition::Serving::CONDIMENT => 1,
-        }
-      end
+  def servings
+    {
+      Nutrition::Serving::PROTEIN => 0.5,
+      Nutrition::Serving::VEGETABLE => 1,
+      Nutrition::Serving::CONDIMENT => 1,
+    }
+  end
-      def directions
-        [
-          "Whisk egg whites and set aside.",
-          "Place olive oil in a small skillet and preheat over medium-low heat. Add garlic, basil, and tomato and sauté for 2 to 3 minutes.",
-          "Add egg whites and cook for about 1 minute, then gently lift edge of omelet and allow liquid to flow underneath. Cook an additional minute or two and flip. Cook 1 more minute.",
-          "Add cheese, fold in half, and slide onto plate."
-        ]
-      end
+  def directions
+    [
+      "Whisk egg whites and set aside.",
+      "Place olive oil in a small skillet and preheat over medium-low heat. Add garlic, basil, and tomato and sauté for 2 to 3 minutes.",
+      "Add egg whites and cook for about 1 minute, then gently lift edge of omelet and allow liquid to flow underneath. Cook an additional minute or two and flip. Cook 1 more minute.",
+      "Add cheese, fold in half, and slide onto plate."
+    ]
+  end
-      def portion
-        1
-      end
+  def portion
+    1
+  end
-      def calories
-        138
-      end
-      def fat
-        7
-      end
-      def saturated_fat
-        2
-      end
-      def carbohydrate
-        5
-      end
+  def calories
+    138
+  end
+  def fat
+    7
+  end
+  def saturated_fat
+    2
+  end
+  def carbohydrate
+    5
+  end
-      def protein
-        13
-      end
+  def protein
+    13
+  end
-      def fiber
-        1
-      end
+  def fiber
+    1
+  end
-      def sodium
-        241
-      end
-      def cholesterol
-        4
-      end
-    end
+  def sodium
+    241
+  end
+  def cholesterol
+    4
   end
 end

data/lib/nutrition/recipes/whole_wheat_crepes_florentine.rb CHANGED Viewed

@@ -1,88 +1,84 @@
-class Nutrition
-  class Recipe
-    class WholeWheatCrepesFlorentine < Recipe
-      def initialize
-        @ingredients = [
-          Nutrition::Ingredient::Water.new(portion: "3/4", measurement: "cup"),
-          Nutrition::Ingredient::FlourWholeWheatPastry.new(portion: "1/2", measurement: "cup"),
-          Nutrition::Ingredient::MilkLowFat.new(portion: "1/4", measurement: "cup"),
-          Nutrition::Ingredient::EggWhite.new(portion: "1"),
-          Nutrition::Ingredient::OliveOil.new(portion: "1", measurement: "tsp"),
-          Nutrition::Ingredient::NonstickCookingSpray.new,
-          Nutrition::Ingredient::Onion.new(portion: "1/4", measurement: "cup", description: "diced"),
-          Nutrition::Ingredient::ChickenBreast.new(portion: "1/4", measurement: "cup", description: "chopped raw"),
-          Nutrition::Ingredient::Spinach.new(portion: "1/4", measurement: "cup", description: "frozen, thawed and drained"),
-          Nutrition::Ingredient::EggWhite.new(portion: "3", description: "beaten"),
-          Nutrition::Ingredient::OliveOil.new(portion: "1", measurement: "tsp"),
-          Nutrition::Ingredient::CheeseMozzarella.new(portion: "1", measurement: "tbsp", description: "shredded")
-        ]
-      end
+class WholeWheatCrepesFlorentine < Nutrition::Recipe
+  def initialize
+    @ingredients = [
+      Nutrition::Ingredient::Water.new(portion: "3/4", measurement: "cup"),
+      Nutrition::Ingredient::FlourWholeWheatPastry.new(portion: "1/2", measurement: "cup"),
+      Nutrition::Ingredient::MilkLowFat.new(portion: "1/4", measurement: "cup"),
+      Nutrition::Ingredient::EggWhite.new(portion: "1"),
+      Nutrition::Ingredient::OliveOil.new(portion: "1", measurement: "tsp"),
+      Nutrition::Ingredient::NonstickCookingSpray.new,
+      Nutrition::Ingredient::Onion.new(portion: "1/4", measurement: "cup", description: "diced"),
+      Nutrition::Ingredient::ChickenBreast.new(portion: "1/4", measurement: "cup", description: "chopped raw"),
+      Nutrition::Ingredient::Spinach.new(portion: "1/4", measurement: "cup", description: "frozen, thawed and drained"),
+      Nutrition::Ingredient::EggWhite.new(portion: "3", description: "beaten"),
+      Nutrition::Ingredient::OliveOil.new(portion: "1", measurement: "tsp"),
+      Nutrition::Ingredient::CheeseMozzarella.new(portion: "1", measurement: "tbsp", description: "shredded")
+    ]
+  end
-      def meal_type
-        [ Recipe::BREAKFAST ]
-      end
+  def meal_type
+    [ BREAKFAST ]
+  end
-      def plans
-        [ Nutrition::Plan::FatShredder ]
-      end
+  def plans
+    [ Nutrition::Plan::FatShredder ]
+  end
-      def servings
-        {
-          Nutrition::Serving::PROTEIN => 1,
-          Nutrition::Serving::GRAIN => 1,
-          Nutrition::Serving::FAT => 1,
-        }
-      end
+  def servings
+    {
+      Nutrition::Serving::PROTEIN => 1,
+      Nutrition::Serving::GRAIN => 1,
+      Nutrition::Serving::FAT => 1,
+    }
+  end
-      def directions
-        [
-          "CREPES",
-          "Whisk water, pastry flour, milk, 1 egg white, 1 tsp. olive oil, and a pinch of salt together until smooth. Cover and refrigerate 1 to 8 hours.",
-          "Spray a small frying pan with cooking spray and heat over medium heat.",
-          "Pour 1/4 cup of batter into pan and spread thin by tilting pan in a circular motion. Cook 2 to 3 minutes, until crepe begins to brown around the edges and top is covered in bubbles. Flip and cook an additional 1 to 2 minutes until crepe is no longer wet in the center but is still moist.",
-          "Yields 6 to 8 crepes. Leftover crepes can be stored in a plastic bag in the refrigerator for up to 1 week, and reheated in a frying pan.",
-          "FILLING",
-          "Place 1 tsp. olive oil in a medium frying pan and preheat over medium heat, then add onion and chicken and sauté until chicken is cooked thoroughly.",
-          "Add 3 beaten egg whites and spinach. Cook, scrambling, until eggs are no longer runny.",
-          "Add cooked egg mixture and cheese to crepe; roll up crepe and serve hot."
-        ]
-      end
+  def directions
+    [
+      "CREPES",
+      "Whisk water, pastry flour, milk, 1 egg white, 1 tsp. olive oil, and a pinch of salt together until smooth. Cover and refrigerate 1 to 8 hours.",
+      "Spray a small frying pan with cooking spray and heat over medium heat.",
+      "Pour 1/4 cup of batter into pan and spread thin by tilting pan in a circular motion. Cook 2 to 3 minutes, until crepe begins to brown around the edges and top is covered in bubbles. Flip and cook an additional 1 to 2 minutes until crepe is no longer wet in the center but is still moist.",
+      "Yields 6 to 8 crepes. Leftover crepes can be stored in a plastic bag in the refrigerator for up to 1 week, and reheated in a frying pan.",
+      "FILLING",
+      "Place 1 tsp. olive oil in a medium frying pan and preheat over medium heat, then add onion and chicken and sauté until chicken is cooked thoroughly.",
+      "Add 3 beaten egg whites and spinach. Cook, scrambling, until eggs are no longer runny.",
+      "Add cooked egg mixture and cheese to crepe; roll up crepe and serve hot."
+    ]
+  end
-      def portion
-        1
-      end
+  def portion
+    1
+  end
-      def calories
-        241
-      end
-      def fat
-        8
-      end
-      def saturated_fat
-        2
-      end
-      def carbohydrate
-        13
-      end
+  def calories
+    241
+  end
+  def fat
+    8
+  end
+  def saturated_fat
+    2
+  end
+  def carbohydrate
+    13
+  end
-      def protein
-        27
-      end
+  def protein
+    27
+  end
-      def fiber
-        3
-      end
+  def fiber
+    3
+  end
-      def sodium
-        329
-      end
-      def cholesterol
-        34
-      end
-    end
+  def sodium
+    329
+  end
+  def cholesterol
+    34
   end
 end

metadata CHANGED Viewed

@@ -1,7 +1,7 @@
 --- !ruby/object:Gem::Specification
 name: nutrition
 version: !ruby/object:Gem::Version
-  version: 1.0.1.pre
+  version: 1.0.2.pre
 platform: ruby
 authors:
 - Teo Dell'Amico